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Algida profiterole ice cream Calories
chocolatey, profiterole-style, ice cream dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Algida profiterole ice cream has 255 calories. It contains 31.5 g of carbs, 3.8 g of protein, 12.8 g of fat and 1.2 g of fiber. Its 102 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida profiterole ice cream Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
31.5g
· 11% DV
Protein
3.8g
· 8% DV
Fat
12.8g
· 16% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Algida profiterole ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 255 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 8.1 g | 41% |
| Trans fat | 0.2 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 31.5 g | 11% |
| Fiber | 1.2 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Algida profiterole ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 255 kcal |
| 1 tablespoon (small) | 15 g | 38 kcal |
| 1 ounce (small) | 28 g | 71 kcal |
| 2 tablespoon (double) | 30 g | 77 kcal |
| 1 serving (small) | 75 g | 191 kcal |
| 1 pack (whole) | 90 g | 230 kcal |
| 100 g | 100 g | 255 kcal |
| 1 cup (medium) | 130 g | 332 kcal |
| 1 serving (large) | 150 g | 383 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Algida profiterole ice cream
Does Algida profiterole ice cream contain actual profiteroles?
Algida profiterole ice cream is a profiterole-style dessert, but its name alone does not guarantee that it contains traditional choux pastry balls. The pieces and ingredients can vary by market and recipe, so the product’s ingredient list is the reliable source for a specific tub.
How is Algida profiterole ice cream different from a classic profiterole?
Algida profiterole ice cream is a frozen dessert with a profiterole-inspired flavour, while a classic profiterole is a filled choux pastry usually served with chocolate sauce. They may share familiar dessert flavours, but their textures and serving styles are different.
How should you serve Algida profiterole ice cream?
Let Algida profiterole ice cream soften briefly after taking it out of the freezer, then serve it in a bowl. Avoid leaving it out for a long time; once it has melted, eat it rather than freezing it again.
How should Algida profiterole ice cream be stored after opening?
Keep Algida profiterole ice cream tightly covered in the freezer after opening. Leaving the tub uncovered exposes the dessert to air and can lead to ice crystals forming on its surface.
Can you refreeze Algida profiterole ice cream after it melts?
It is best not to refreeze Algida profiterole ice cream once it has fully melted. Refreezing can damage its texture, and leaving melted ice cream at room temperature can create a food-safety risk.
Can you use Algida profiterole ice cream instead of profiteroles for dessert?
Yes, Algida profiterole ice cream can serve as a quick frozen dessert when you want profiterole-inspired flavours without preparing choux pastry and filling. It will not provide the same pastry texture or presentation as a plate of classic profiteroles.
Is Algida profiterole ice cream suitable for children?
Yes, children can have Algida profiterole ice cream as an occasional dessert. It is a sweet treat, so it is better served in a modest portion rather than used as an everyday snack; supervise young children while they eat it.
Can people with diabetes eat Algida profiterole ice cream?
Algida profiterole ice cream contains carbohydrates and can affect blood glucose, so people with diabetes should account for their portion in their meal plan. If you use glucose-lowering medication or have individual glucose targets, ask your doctor or dietitian for personal guidance.
Does Algida profiterole ice cream cause weight gain?
Algida profiterole ice cream does not cause weight gain on its own, but frequent large servings can add substantially to overall energy intake. Having it less often and keeping the serving moderate makes it easier to include as an occasional dessert.
Algida profiterole ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
95µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Copper
0.06mg · 7% DV
Potassium ⭐
210mg · 6% DV
Sodium
78mg · 3% DV
Algida profiterole ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida profiterole ice cream
To burn the 255 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida profiterole ice cream?
Algida profiterole ice cream is a packaged frozen dessert from Algida, styled after profiteroles: the familiar combination of pastry, cream and chocolate, reimagined in an ice-cream format. Rather than serving it as a plated pastry dessert, you can keep it in the freezer and scoop it straight into a bowl.
Its sweet, chocolatey flavour and creamy texture make it an easy after-dinner treat or a summer dessert; it also pairs well with coffee. It is relatively high in energy and carbohydrates, while providing only a modest amount of protein: a 100 g serving has 255 calories and 3.8 g of protein. A smaller scoop with unsweetened coffee is a simple way to enjoy it without making the dessert feel too heavy.
How Nutritious Is Algida profiterole ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida profiterole ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida profiterole ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida profiterole ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida profiterole ice cream Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.