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Algida Plumbr ice cream Calories
Creamy ice cream with chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Plumbr ice cream (75 g) has 219 calories. That works out to 292 calories per 100 g. It contains 22.1 g of carbs, 2.8 g of protein, 12.9 g of fat and 0.8 g of fiber. Its 81 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Algida Plumbr ice cream Nutrition Facts
Selected: 1 piece (medium) · 75 g
219
KCAL / 75G
Carbs
22.1g
· 8% DV
Protein
2.8g
· 6% DV
Fat
12.9g
· 17% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Algida Plumbr ice cream nutrition facts table · 1 piece (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 219 kcal | |
| Total fat | 12.9 g | 17% |
| Saturated fat | 7.8 g | 39% |
| Trans fat | 0.15 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 22.1 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Plumbr ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 219 kcal |
| 1 piece (mini) | 45 g | 131 kcal |
| 1 piece (small) | 60 g | 175 kcal |
| 1 pack (medium) | 75 g | 219 kcal |
| 100 g | 100 g | 292 kcal |
| 1 piece (large) | 100 g | 292 kcal |
| 1 piece (jumbo) | 120 g | 350 kcal |
| 2 piece (double) | 150 g | 438 kcal |
| 3 piece (triple) | 225 g | 657 kcal |
Calculated from 292 calories per 100 g.
Frequently Asked Questions About Algida Plumbr ice cream
What is Algida Plumbr ice cream?
Algida Plumbr ice cream is a creamy ice cream with a chocolate coating. It is sold as an individual frozen treat and can be eaten on its own or served alongside coffee.
Does Algida Plumbr ice cream have a chocolate coating?
Yes, Algida Plumbr ice cream has a chocolate coating around its creamy ice cream center. The coating gives the frozen treat a chocolate outer layer.
How should you store Algida Plumbr ice cream?
Keep Algida Plumbr ice cream in the freezer until you are ready to eat it. If you open the wrapper and save some, cover it well and return it to the freezer promptly to limit drying and freezer odors.
Do you need to thaw Algida Plumbr ice cream before eating it?
No, you can eat Algida Plumbr ice cream straight from the freezer. Letting it sit briefly can soften it, but avoid leaving it out long enough for it to melt.
Can you refreeze Algida Plumbr ice cream after it melts?
No, do not refreeze Algida Plumbr ice cream once it has fully melted. Refreezing can damage its texture, and ice cream left warm for too long may no longer be safe to eat.
Is Algida Plumbr ice cream the same as traditional plombir?
No, the name alone does not make Algida Plumbr ice cream the same as traditional plombir. Algida Plumbr is a branded, chocolate-coated creamy ice cream; it should not be assumed to follow a traditional plombir recipe.
Can you make a milkshake with Algida Plumbr ice cream?
Yes, Algida Plumbr ice cream can be blended into a milkshake. The chocolate coating will blend in too, adding chocolate flavor; blend it with milk and serve the drink right away.
Is Algida Plumbr ice cream a good dessert to serve with coffee?
Yes, Algida Plumbr ice cream works well as a dessert alongside coffee. Serve it directly from the freezer so the creamy center and chocolate coating keep their intended texture.
Can children eat Algida Plumbr ice cream?
Yes, children can have Algida Plumbr ice cream as an occasional treat. For younger children, let it soften slightly and offer manageable bites rather than a very hard frozen piece.
Is Algida Plumbr ice cream okay to eat at night?
Yes, Algida Plumbr ice cream can be eaten at night; the time of day does not change what it is. If cold or sweet foods bother your sleep or digestion, have it earlier instead.
Algida Plumbr ice cream Vitamins & Minerals
Vitamins
B12
0.26µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
78µg · 9% DV
Vitamin E
0.9mg · 6% DV
Minerals
Phosphorus
81mg · 12% DV
Calcium
92mg · 9% DV
Iodine
14µg · 9% DV
Copper
0.07mg · 8% DV
Potassium ⭐
154mg · 5% DV
Sodium
54mg · 2% DV
Algida Plumbr ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Plumbr ice cream
To burn the 219 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Plumbr ice cream?
Algida Plumbr ice cream is a packaged frozen treat with a creamy ice-cream centre and a chocolate coating. It is made to enjoy on its own, whether as a cool snack on a warm day or as a simple dessert after a meal.
The soft, cold centre contrasts with the firmer chocolate shell. In many places, ice cream is served in a cone or eaten straight from its wrapper; it also works as an easy dessert at home, perhaps with fresh fruit. It is mainly a source of carbohydrate and fat, with comparatively little protein, so it is best enjoyed as a treat rather than a filling snack. A single piece makes a convenient portion.
How Nutritious Is Algida Plumbr ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Plumbr ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Plumbr ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Plumbr ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Plumbr ice cream Fat Profile
SATURATED
7.8g
MONOUNSATURATED
3.3g
POLYUNSATURATED
1.58g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.