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Algida Plombir Waffle Ice Cream Calories
Creamy wafer ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Plombir Waffle Ice Cream (70 g) has 215 calories. That works out to 307 calories per 100 g. It contains 24.4 g of carbs, 2.9 g of protein, 11.8 g of fat and 0.4 g of fiber. Its 0.1 mg of B2 covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Plombir Waffle Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 70 g
215
KCAL / 70G
Carbs
24.4g
· 9% DV
Protein
2.9g
· 6% DV
Fat
11.8g
· 15% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Algida Plombir Waffle Ice Cream nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 11.8 g | 15% |
| Saturated fat | 7.14 g | 36% |
| Trans fat | 0.24 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 24.4 g | 9% |
| Fiber | 0.4 g | 1% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Plombir Waffle Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 215 kcal |
| 1 piece (mini) | 45 g | 138 kcal |
| 1 piece (small) | 60 g | 184 kcal |
| 1 serving (medium) | 70 g | 215 kcal |
| 1 piece (large) | 90 g | 276 kcal |
| 100 g | 100 g | 307 kcal |
| 1 piece (jumbo) | 110 g | 338 kcal |
| 2 piece (double) | 140 g | 430 kcal |
Calculated from 307 calories per 100 g.
Frequently Asked Questions About Algida Plombir Waffle Ice Cream
What is Algida Plombir Waffle Ice Cream?
Algida Plombir Waffle Ice Cream is a packaged frozen dessert combining plombir-style creamy ice cream with a wafer element. The exact arrangement of the ice cream and wafer can vary by the version sold in each market.
What does “plombir” mean in Algida Plombir Waffle Ice Cream?
Plombir is a rich, creamy style of ice cream associated with Russia and Eastern Europe. The name on Algida Plombir Waffle Ice Cream describes a style; it does not mean the product is identical to traditional Russian plombir.
Is the waffle in Algida Plombir Waffle Ice Cream a warm Belgian waffle?
No, the waffle in Algida Plombir Waffle Ice Cream refers to a crisp wafer component, not a warm, soft Belgian waffle. You can eat the product straight from the freezer without heating or preparing a separate waffle.
How should you store Algida Plombir Waffle Ice Cream?
Keep Algida Plombir Waffle Ice Cream in the freezer in its package until you are ready to eat it. Limiting time outside the freezer helps the ice cream stay frozen and the wafer retain more of its crisp texture.
Can you refreeze Algida Plombir Waffle Ice Cream after it melts?
No, do not refreeze Algida Plombir Waffle Ice Cream after it has melted. Refreezing can damage its texture and may be unsafe if the ice cream has thawed substantially; discard it if it has been left warm.
Why does the wafer in Algida Plombir Waffle Ice Cream get soft?
The wafer in Algida Plombir Waffle Ice Cream softens as it absorbs moisture from the ice cream. Eat the product soon after taking it out of the freezer rather than letting it sit, especially if you want a crisper bite.
What does Algida Plombir Waffle Ice Cream taste like?
Algida Plombir Waffle Ice Cream pairs a creamy, plombir-style ice cream with a crisp wafer texture. Its specific sweetness and flavour depend on the formulation sold in your market, so the name alone does not guarantee a particular flavour.
Should you let Algida Plombir Waffle Ice Cream thaw before eating it?
No, Algida Plombir Waffle Ice Cream does not need to thaw before you eat it. It can be served directly from the freezer; leaving it out will soften the ice cream and can make the wafer less crisp.
Is Algida Plombir Waffle Ice Cream halal?
Halal certification for Algida Plombir Waffle Ice Cream can vary by country and product formulation. Use the certification mark or manufacturer information on the package sold in your market rather than assuming versions sold elsewhere have the same status.
Is Algida Plombir Waffle Ice Cream the same as traditional Russian plombir?
No, Algida Plombir Waffle Ice Cream is not necessarily the same as traditional Russian plombir. Plombir refers to an ice-cream style, while this packaged product also includes wafer and follows its own market-specific recipe.
Algida Plombir Waffle Ice Cream Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.24µg · 10% DV
Vitamin A
73.5µg · 8% DV
B5
0.27mg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
91mg · 9% DV
Iodine
11µg · 7% DV
Selenium
3.15µg · 6% DV
Sodium
88mg · 4% DV
Potassium ⭐
122mg · 4% DV
Algida Plombir Waffle Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Plombir Waffle Ice Cream
To burn the 215 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Plombir Waffle Ice Cream?
Algida Plombir waffle ice cream is a packaged dessert pairing creamy, plombir-style ice cream with a crisp wafer. Plombir is associated with rich, milk-based ice cream popular in Russia and the former Soviet region; this version puts that style between wafer layers for an easy-to-eat treat.
Enjoy it straight from the freezer as a snack or dessert. The contrast between the smooth, creamy centre and the dry crunch of the wafer is part of its appeal, whether eaten on its own or alongside coffee or tea. It is an energy-dense sweet with little fibre, so it suits an occasional treat more than a filling snack. For a lighter dessert, have one piece with fresh fruit rather than adding another sweet.
How Nutritious Is Algida Plombir Waffle Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Plombir Waffle Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Plombir Waffle Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Plombir Waffle Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Plombir Waffle Ice Cream Fat Profile
SATURATED
7.14g
MONOUNSATURATED
3.08g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.