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Algida Plombir Waffle Cup Calories

Ice cream dessert served in a waffle cup

CALORIES

285kcal

58medium

POTASSIUM

185mg

FIBER

1.1g

Algida Plombir Waffle Cup Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

33.5g

· 47%

Protein

4.2g

· 6%

Fat

14.8g

· 47%

Fiber

1.1g

Algida Plombir Waffle Cup Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

110µg · 12% DV

0.35mg · 7% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Algida Plombir Waffle Cup Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Algida Plombir Waffle Cup Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Algida Plombir Waffle Cup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Algida Plombir Waffle Cup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Algida Plombir Waffle Cup Fat Profile

SATURATED

9.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Algida Plombir Waffle Cup — Frequently Asked Questions

How many calories are in Algida Plombir Waffle Cup?

It contains 285 calories per 100 g. Per 100 g, it also provides 33.5 g carbs, 14.8 g fat, and 4.2 g protein.

Is Algida Plombir Waffle Cup suitable for vegetarians, and does it contain allergens?

It is compatible with vegetarian and omnivore diets. It contains gluten and dairy, and it is classified as an ultra-processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.