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Colorful frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
36.5g
· 58%
Protein
3.2g
· 5%
Fat
10.2g
· 37%
Fiber
0.3g
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
112mg · 11% DV
Iodine
14µg · 9% DV
Potassium ⭐
158mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Algida Mix Rainbow Ice Cream contains 250 kcal per 100 g.
There are 36.5 g of carbohydrates per 100 g.
Yes. It provides 3.2 g of protein per 100 g.
Algida Mix Rainbow Ice Cream contains 10.2 g of fat per 100 g.
No. It contains 0.3 g of fiber per 100 g, which is a low amount.
Its glycemic index is 62. Its 36.5 g of carbohydrates per 100 g may be relevant for people monitoring glycemic impact.
It provides 250 kcal and 36.5 g of carbohydrates per 100 g. Whether it fits depends on your calorie and carbohydrate targets.
Yes. It is compatible with vegetarian and flexitarian diets.
Yes. It contains dairy, so it is not suitable for people with a dairy allergy.
Yes. It is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.