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Colorful frozen dessert
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Mix Rainbow Ice Cream (60 g) has 150 calories. That works out to 250 calories per 100 g. It contains 21.9 g of carbs, 1.9 g of protein, 6.1 g of fat and 0.2 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 60 g
150
KCAL / 60G
Carbs
21.9g
· 8% DV
Protein
1.9g
· 4% DV
Fat
6.1g
· 8% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 5% · Fat 37%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 6.1 g | 8% |
| Saturated fat | 3.84 g | 19% |
| Trans fat | 0.11 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 21.9 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 150 kcal |
| 1 piece (mini) | 35 g | 88 kcal |
| 1 piece (small) | 50 g | 125 kcal |
| 1 piece (large) | 85 g | 213 kcal |
| 100 g | 100 g | 250 kcal |
| 1 piece (jumbo) | 110 g | 275 kcal |
| 2 piece (double) | 120 g | 300 kcal |
| 1 pack (large) | 180 g | 450 kcal |
Calculated from 250 calories per 100 g.
Algida Mix Rainbow Ice Cream is a packaged, dairy-containing frozen dessert known for its multicolored appearance. Its exact shape, flavour profile and ingredients can vary by product version or market, so the package identifies the specific item you have.
The colours alone do not reliably identify the flavours in Algida Mix Rainbow Ice Cream. Flavours can differ between versions or markets, so use the flavour description on the package rather than assuming each colour represents a particular fruit.
You cannot tell whether Algida Mix Rainbow Ice Cream contains real fruit just from its rainbow colours. Check the ingredients list on your pack for fruit, fruit juice or fruit preparations; the recipe may vary between versions.
Algida Mix Rainbow Ice Cream gets its bright appearance from colouring ingredients used in its formulation. The colours do not by themselves mean it contains several kinds of fruit; the package lists the colouring ingredients for that version.
Keep Algida Mix Rainbow Ice Cream in its packaging in the freezer, following the storage temperature printed on the pack. Take it out shortly before serving, and discard it if it has thawed and remained warm rather than refreezing it.
No, do not refreeze Algida Mix Rainbow Ice Cream once it has fully melted. Refreezing can make the texture unpleasant and may compromise safe handling; discard it if it has been warm for an extended period.
Yes, children can have Algida Mix Rainbow Ice Cream occasionally, but it is a sweet treat rather than an everyday staple. For young children, check the package for age guidance and make sure the frozen dessert is easy to eat safely.
Yes, you can make a homemade multicoloured frozen dessert inspired by Algida Mix Rainbow Ice Cream, but it will not necessarily taste or feel the same. Colour separate portions of an ice-cream base and freeze them in layers; the brand’s exact recipe may not be public.
Algida Mix Rainbow Ice Cream differs from plain vanilla ice cream mainly in its colourful appearance and product-specific flavour formulation. It should not be assumed to taste like vanilla; check the package for the flavours of the version being sold.
Before buying Algida Mix Rainbow Ice Cream, make sure the package is intact and the product is still frozen. Check its ingredients, storage instructions and date marking, and avoid packs that are damaged or show signs of thawing.
Vitamins
B12
0.23µg · 10% DV
B2
0.1mg · 8% DV
Vitamin A
46.8µg · 5% DV
B5
0.19mg · 4% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
67mg · 7% DV
Iodine
8.4µg · 6% DV
Potassium ⭐
95mg · 3% DV
Sodium
43mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 150 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Mix Rainbow Ice Cream is a packaged frozen dessert, made as a colourful take on ice cream. Its rainbow appearance is part of the appeal; the name alone does not specify particular fruit or flavour ingredients, so it is best thought of as a playful, brightly coloured ice cream treat.
Enjoy it straight from the freezer as a snack or dessert, especially in warm weather. Its cold, sweet, creamy texture works on its own or alongside fresh fruit; a cone or a simple bowl makes an easy serving. It is relatively carbohydrate-rich, with 36.5 g of carbohydrates per 100 g, and provides 250 kcal per 100 g. For a lighter dessert, serve a modest portion with fruit rather than adding extra toppings.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.84g
MONOUNSATURATED
1.62g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.