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Milk chocolate coated stick ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Milka Stick ice cream (64 g) has 205 calories. That works out to 320 calories per 100 g. It contains 19.8 g of carbs, 2.8 g of protein, 12.8 g of fat and 0.7 g of fiber. Its 75.5 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 64 g
205
KCAL / 64G
Carbs
19.8g
· 7% DV
Protein
2.8g
· 6% DV
Fat
12.8g
· 16% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 7.94 g | 40% |
| Trans fat | 0.13 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0.7 g | 3% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 64 g | 205 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| ½ piece (half) | 32 g | 102 kcal |
| 1 piece (small) | 50 g | 160 kcal |
| 1 serving (medium) | 64 g | 205 kcal |
| 1 piece (large) | 80 g | 256 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 128 g | 410 kcal |
| 1 serving (double) | 128 g | 410 kcal |
Calculated from 320 calories per 100 g.
Algida Milka Stick ice cream is ice cream coated in milk chocolate. The product combines a frozen creamy centre with a Milka-branded chocolate coating; the full ingredient recipe can vary by market and packaging.
Yes, Algida Milka Stick ice cream is described as coated in milk chocolate. The outer layer gives it a firmer chocolate bite around the softer frozen centre, so it is different from ice cream that is only chocolate-flavoured.
No. Algida Milka Stick ice cream is a frozen dessert with a chocolate coating, not a solid chocolate bar. The Milka name refers to the chocolate coating, while the centre is ice cream.
Algida Milka Stick ice cream pairs a creamy, cold centre with a sweet milk-chocolate coating. The chocolate is most noticeable in the first bite, while the ice cream comes through as the coating softens.
Keep Algida Milka Stick ice cream in its wrapper in the freezer and take it out just before serving. If the wrapper is open, put the remaining product in a sealed freezer-safe container to reduce freezer odours and surface ice.
No, do not refreeze Algida Milka Stick ice cream once it has melted and warmed up. Refreezing can damage its texture and may create a food-safety risk; discard it if it has been left out for a long time.
Yes. Remove the stick and blend Algida Milka Stick ice cream with milk for a chocolate-coated ice-cream milkshake. The coating blends into the drink, so taste it before adding any extra sweetener.
Serve Algida Milka Stick ice cream straight from its wrapper, or place it on a dessert plate with fresh fruit. Keep it frozen until serving, since the chocolate coating softens quickly once the ice cream is out.
No, Algida Milka Stick ice cream is better treated as an occasional sweet than an everyday snack. It is an ultra-processed frozen dessert with a chocolate coating, so choose more nourishing everyday snacks most of the time.
Algida Milka Stick ice cream is not suitable for a regular lunchbox because it needs to stay frozen. It will soften and melt without reliable freezer-level cold storage, so pack it only in an insulated container designed for frozen foods.
Vitamins
Vitamin A
89.6µg · 10% DV
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
1.34µg · 4% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
82mg · 8% DV
Copper
0.06mg · 7% DV
Potassium ⭐
134mg · 4% DV
Sodium
50mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 205 calories in 1 piece (medium) (64 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Milka Stick ice cream is a packaged frozen bar on a stick, covered in milk chocolate. Kept in the freezer, it makes a convenient individual dessert or a cool snack between meals. The chocolate shell gives a slight snap, while the frozen centre is soft and creamy. It is usually eaten straight from the wrapper, and can be served on its own or alongside coffee or tea.
With its chocolate coating, it is a sweet, energy-dense treat rather than a filling snack; it provides 320 kcal per 100 g. If you want a lighter snack, enjoy one bar as dessert after a meal or pair it with fresh fruit instead of adding another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.94g
MONOUNSATURATED
3.39g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.