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Algida Milka Oreo ice cream Calories
Chocolate ice cream with Oreo cookie pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Algida Milka Oreo ice cream (75 g) has 191 calories. That works out to 255 calories per 100 g. It contains 22.4 g of carbs, 3.1 g of protein, 9.9 g of fat and 0.9 g of fiber. Its 88.5 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Milka Oreo ice cream Nutrition Facts
Selected: 1 serving (medium) · 75 g
191
KCAL / 75G
Carbs
22.4g
· 8% DV
Protein
3.1g
· 6% DV
Fat
9.9g
· 13% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
Algida Milka Oreo ice cream nutrition facts table · 1 serving (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 191 kcal | |
| Total fat | 9.9 g | 13% |
| Saturated fat | 6.07 g | 30% |
| Trans fat | 0.15 g | |
| Sodium | 71 mg | 3% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Algida Milka Oreo ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 191 kcal |
| 2 tablespoon (small) | 30 g | 77 kcal |
| 1 serving (small) | 50 g | 128 kcal |
| 4 tablespoon (medium) | 60 g | 153 kcal |
| 1 cup (small) | 85 g | 217 kcal |
| 1 piece (large) | 90 g | 230 kcal |
| 100 g | 100 g | 255 kcal |
| 1 serving (large) | 100 g | 255 kcal |
| 1 cup (medium) | 130 g | 332 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Algida Milka Oreo ice cream
What does Algida Milka Oreo ice cream taste like?
Algida Milka Oreo ice cream combines chocolate ice cream with Oreo cookie pieces, so its taste is chocolatey with a sweet biscuit note. The cookie pieces also give it more texture than plain chocolate ice cream.
Does Algida Milka Oreo ice cream contain real Oreo pieces?
Yes. Algida Milka Oreo ice cream contains Oreo cookie pieces mixed into chocolate ice cream, rather than being only chocolate ice cream flavored to taste like cookies.
Is Algida Milka Oreo ice cream the same as a Milka Oreo chocolate bar?
No. Algida Milka Oreo ice cream is a frozen dessert made with chocolate ice cream and Oreo cookie pieces; a Milka Oreo chocolate bar is a solid chocolate product with a different texture and format.
Can you use Algida Milka Oreo ice cream to make a milkshake?
Yes. Blend Algida Milka Oreo ice cream with milk for a quick milkshake. Blend briefly if you want some cookie texture to remain, or crumble extra Oreo pieces over the drink before serving.
How should you store opened Algida Milka Oreo ice cream?
Keep opened Algida Milka Oreo ice cream tightly covered in the freezer. Returning it to the freezer promptly helps limit melting, ice crystals, and the transfer of other freezer odors.
Can you refreeze Algida Milka Oreo ice cream after it melts?
No, it is best not to refreeze Algida Milka Oreo ice cream once it has fully melted. Refreezing can make the texture icy, and a product left warm for too long may no longer be safe to eat.
Should Algida Milka Oreo ice cream soften before serving?
Yes, a short rest after taking Algida Milka Oreo ice cream from the freezer can make it easier to scoop. Avoid leaving the tub out for an extended time, since the ice cream will start to melt.
Can children eat Algida Milka Oreo ice cream?
Yes, children can have Algida Milka Oreo ice cream as an occasional dessert. It is sweet, so serve a modest portion rather than making it an everyday snack; supervise young children while they eat.
Can people with diabetes eat Algida Milka Oreo ice cream?
Some people with diabetes may fit a small serving into their meal plan, but its carbohydrates can affect blood glucose. Portion choices depend on individual treatment and food plans, so ask your doctor or dietitian for personal guidance.
Is Algida Milka Oreo ice cream okay to eat before bed?
Yes, Algida Milka Oreo ice cream can be eaten before bed, but a large sweet serving right before sleep may feel uncomfortable for some people. If you want it at night, keep the portion small.
Algida Milka Oreo ice cream Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.24µg · 10% DV
Vitamin A
82.5µg · 9% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
89mg · 13% DV
Calcium
96mg · 10% DV
Copper
0.06mg · 7% DV
Manganese
0.12mg · 5% DV
Potassium ⭐
158mg · 5% DV
Sodium
71mg · 3% DV
Algida Milka Oreo ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Milka Oreo ice cream
To burn the 191 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Milka Oreo ice cream?
Algida Milka Oreo ice cream combines chocolate ice cream with crunchy pieces of Oreo cookie. The smooth, creamy base contrasts with the biscuit, making it a rich, sweet packaged dessert rather than a simple scoop of plain chocolate ice cream.
It is commonly enjoyed by the scoop or in a cone, as an occasional treat at home or on a warm day. Its calories come largely from carbohydrates and fat; a 100 g portion provides 255 calories. If you want a lighter-feeling dessert, serve a smaller scoop with fresh fruit, or let it soften briefly so a little goes a longer way.
How Nutritious Is Algida Milka Oreo ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Milka Oreo ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Milka Oreo ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Milka Oreo ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Milka Oreo ice cream Fat Profile
SATURATED
6.07g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.