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Algida Max Rainbow Ice Cream Calories
Colorful, sweet, processed ice cream product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Max Rainbow Ice Cream (60 g) has 111 calories. That works out to 185 calories per 100 g. It contains 17.1 g of carbs, 1.4 g of protein, 4.3 g of fat and 0.1 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Algida Max Rainbow Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 60 g
111
KCAL / 60G
Carbs
17.1g
· 6% DV
Protein
1.4g
· 3% DV
Fat
4.3g
· 6% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 5% · Fat 34%
Algida Max Rainbow Ice Cream nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.76 g | 14% |
| Trans fat | 0.12 g | |
| Sodium | 41 mg | 2% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.1 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Max Rainbow Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 111 kcal |
| ½ pack (half) | 30 g | 56 kcal |
| 1 piece (small) | 45 g | 83 kcal |
| 1 serving (medium) | 60 g | 111 kcal |
| 1 pack (whole) | 60 g | 111 kcal |
| 1 piece (large) | 75 g | 139 kcal |
| 100 g | 100 g | 185 kcal |
| 2 piece (double) | 120 g | 222 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Algida Max Rainbow Ice Cream
What is Algida Max Rainbow Ice Cream?
Algida Max Rainbow Ice Cream is a packaged frozen dessert known for its colourful appearance. The rainbow look alone does not establish that it contains fruit or that each colour represents a different fruit flavour.
What flavours are in Algida Max Rainbow Ice Cream?
You cannot reliably identify the flavours in Algida Max Rainbow Ice Cream from its colours alone. Check the package’s ingredient and flavour information; a particular colour does not by itself confirm a flavour such as strawberry or lemon.
Does Algida Max Rainbow Ice Cream contain real fruit?
Its rainbow appearance does not mean Algida Max Rainbow Ice Cream contains real fruit. The ingredient list is the way to confirm whether the product includes fruit, fruit purée, or fruit juice.
Why is Algida Max Rainbow Ice Cream so colourful?
The colour of Algida Max Rainbow Ice Cream comes from colouring and/or differently coloured ice-cream mixtures. The product’s ingredient information identifies the colourings used; the appearance alone cannot tell you their source.
Can children eat Algida Max Rainbow Ice Cream?
Yes, children can have Algida Max Rainbow Ice Cream as an occasional treat. It contains dairy, so it is not suitable for a child with a milk allergy; young children should eat frozen treats while seated and supervised.
Can you refreeze Algida Max Rainbow Ice Cream after it melts?
No, it is better not to refreeze Algida Max Rainbow Ice Cream once it has fully melted. Thawing can damage its texture, and if it has been left at room temperature for a long time, discard it rather than eating it.
How should you store Algida Max Rainbow Ice Cream?
Keep Algida Max Rainbow Ice Cream in the freezer and follow the storage directions on its package. Take it out when you are ready to serve it; do not return it to the freezer after it has softened or melted.
Can people with lactose intolerance eat Algida Max Rainbow Ice Cream?
Algida Max Rainbow Ice Cream contains dairy, so it cannot be assumed to suit everyone with lactose intolerance. If the package does not state its lactose content and you get symptoms from dairy, ask a healthcare professional whether it is suitable for you.
Can you make a milkshake with Algida Max Rainbow Ice Cream?
Yes, blend Algida Max Rainbow Ice Cream with milk to make a milkshake. Start with a small amount of milk and adjust the consistency; taste it before adding sugar, since the ice cream is already sweet.
Can Algida Max Rainbow Ice Cream be eaten at breakfast?
Yes, you can eat Algida Max Rainbow Ice Cream at breakfast, but it is a sweet treat rather than a replacement for a balanced meal. If you have it in the morning, enjoy it alongside breakfast rather than relying on it for the meal.
Algida Max Rainbow Ice Cream Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.13µg · 5% DV
Vitamin A
33µg · 4% DV
Biotin
0.9µg · 3% DV
Minerals
Phosphorus
37mg · 5% DV
Calcium
47mg · 5% DV
Potassium ⭐
71mg · 2% DV
Iodine
3µg · 2% DV
Sodium
41mg · 2% DV
Algida Max Rainbow Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Max Rainbow Ice Cream
To burn the 111 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Max Rainbow Ice Cream?
Algida Max Rainbow Ice Cream is a colourful, sweet packaged frozen treat. It is served straight from the freezer and has a smooth, creamy texture that softens as it melts. In Turkey, where the Algida brand is widely familiar, it is often enjoyed as a cooling snack on a warm day or as a simple dessert after a meal; elsewhere, it fits just as naturally into an ice-cream break or a treat for children. It is mainly a source of carbohydrates rather than protein, with 185 calories per 100 g. For a lighter dessert, stick to one piece and serve it with fresh fruit.
How Nutritious Is Algida Max Rainbow Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Max Rainbow Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Max Rainbow Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Max Rainbow Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Max Rainbow Ice Cream Fat Profile
SATURATED
2.76g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.