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Algida Maraş-style double-pounded ice cream Calories
Dense, milky Maraş-style ice cream with a chewy texture
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Algida Maraş-style double-pounded ice cream has 215 calories. It contains 24.5 g of carbs, 3.8 g of protein, 11.2 g of fat and 0.2 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 51 (medium), so it raises blood sugar at a moderate pace.
Algida Maraş-style double-pounded ice cream Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
24.5g
· 9% DV
Protein
3.8g
· 8% DV
Fat
11.2g
· 14% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 7% · Fat 47%
Algida Maraş-style double-pounded ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 6.9 g | 35% |
| Trans fat | 0.35 g | |
| Sodium | 65 mg | 3% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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Algida Maraş-style double-pounded ice cream Calories per Serving
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (extra small) | 5 g | 11 kcal |
| 1 tablespoon (small) | 15 g | 32 kcal |
| 1 piece (mini) | 50 g | 108 kcal |
| 1 serving (small) | 75 g | 161 kcal |
| 100 g | 100 g | 215 kcal |
| 1 cup (medium) | 130 g | 280 kcal |
| 2 piece (double) | 150 g | 323 kcal |
| 1 cup (large) | 180 g | 387 kcal |
| 1 pack (extra large) | 500 g | 1075 kcal |
Calculated from 215 calories per 100 g.
Frequently Asked Questions About Algida Maraş-style double-pounded ice cream
Why is Algida Maraş-style double-pounded ice cream so chewy?
Its chewy, elastic texture is characteristic of Maraş-style ice cream. Traditional recipes use salep, a thickening ingredient that helps create that texture, while the style of preparation is also associated with a dense, stretchy result.
Is Algida Maraş-style double-pounded ice cream authentic Maraş ice cream?
It is a packaged ice cream made in the Maraş style, not the same as ice cream freshly prepared by an artisan in Maraş. The name describes the product’s style and texture rather than where this specific pack was made.
What does “double-pounded” mean in Algida Maraş-style double-pounded ice cream?
“Double-pounded” refers to the dense, elastic texture associated with Maraş-style ice cream. It does not mean the packaged product was necessarily made by hand using the traditional shop method; it is a description of its style.
How is Algida Maraş-style double-pounded ice cream different from regular ice cream?
Algida Maraş-style double-pounded ice cream is denser and chewier than many familiar smooth, scoopable ice creams. Its elastic texture is the main difference, rather than a different way of serving it.
How should you serve Algida Maraş-style double-pounded ice cream?
Serve Algida Maraş-style double-pounded ice cream after letting it soften slightly, so it is easier to scoop. It works on its own or with toppings such as fruit or pistachios, which complement its rich, milky texture.
How do you soften Algida Maraş-style double-pounded ice cream for scooping?
Take Algida Maraş-style double-pounded ice cream out of the freezer briefly before serving. A little softening makes it easier to portion; do not leave it out until runny, and return any still-frozen remainder to the freezer promptly.
Does Algida Maraş-style double-pounded ice cream contain salep?
Check the ingredient list on the pack for the exact recipe. Salep is traditionally used to thicken Maraş-style ice cream, but the name and chewy texture alone do not confirm whether or how much salep is in this packaged product.
How should you store Algida Maraş-style double-pounded ice cream after opening?
Close Algida Maraş-style double-pounded ice cream securely and keep it in the freezer after opening. Leaving it out for too long can spoil its texture; do not refreeze it if it has fully melted.
Can you refreeze Algida Maraş-style double-pounded ice cream after it melts?
No, do not refreeze Algida Maraş-style double-pounded ice cream once it has fully melted. Refreezing can damage the texture and may be unsafe; if it has only softened slightly for serving, put it back in the freezer promptly.
Can people with diabetes eat Algida Maraş-style double-pounded ice cream?
People with diabetes may be able to include Algida Maraş-style double-pounded ice cream according to their portion and meal plan, since its carbohydrates can affect blood sugar. Ask your doctor or dietitian for advice tailored to your treatment plan.
Algida Maraş-style double-pounded ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
Biotin
2.8µg · 9% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
22µg · 15% DV
Calcium
125mg · 13% DV
Zinc
0.55mg · 5% DV
Potassium ⭐
155mg · 5% DV
Sodium
65mg · 3% DV
Algida Maraş-style double-pounded ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Maraş-style double-pounded ice cream
To burn the 215 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Maraş-style double-pounded ice cream?
Algida Maraş-style double-pounded ice cream is a packaged take on Maraş dondurması, the chewy, dense ice cream associated with Kahramanmaraş in southern Turkey. Traditional versions are made with milk, sugar and salep, then worked until they develop their distinctive elastic texture; this product takes its cue from that style.
In Turkey, it is commonly enjoyed in a cone or bowl as a summer treat, sometimes after a meal. Elsewhere, serve it as a dessert or alongside fresh fruit; its rich, milky texture makes a modest portion satisfying. A 100 g serving has 215 calories, so a smaller scoop is an easy way to keep the treat light.
How Nutritious Is Algida Maraş-style double-pounded ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Maraş-style double-pounded ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Maraş-style double-pounded ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Maraş-style double-pounded ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Maraş-style double-pounded ice cream Fat Profile
SATURATED
6.9g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.