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Maraş-style cone ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Maraş-style cone ice cream (70 g) has 179 calories. That works out to 255 calories per 100 g. It contains 22 g of carbs, 2.9 g of protein, 8.8 g of fat and 0.6 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
179
KCAL / 70G
Carbs
22g
· 8% DV
Protein
2.9g
· 6% DV
Fat
8.8g
· 11% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 179 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 5.18 g | 26% |
| Trans fat | 0.14 g | |
| Sodium | 64 mg | 3% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 179 kcal |
| 1 ounce (mini) | 28 g | 71 kcal |
| 1 piece (half) | 35 g | 89 kcal |
| 1 piece (small) | 55 g | 140 kcal |
| 1 serving (whole) | 70 g | 179 kcal |
| 1 piece (large) | 90 g | 230 kcal |
| 100 g | 100 g | 255 kcal |
| 2 piece (double) | 140 g | 357 kcal |
Calculated from 255 calories per 100 g.
Algida Maraş-style cone ice cream is a packaged ice cream served in a cone and inspired by the dense style associated with Maraş. It is an ultra-processed dessert, not necessarily the same recipe or product as traditionally made Maraş ice cream.
You cannot assume that Algida Maraş-style cone ice cream contains salep. Salep is associated with traditional Maraş-style ice cream, but packaged products can use different formulations; check this product’s ingredient list if you specifically want to know.
No, Algida Maraş-style cone ice cream is not automatically the same as traditional Maraş ice cream. It is a packaged cone product inspired by that style, while traditional versions can differ in ingredients, preparation, texture, and serving.
Algida Maraş-style cone ice cream is made to evoke the dense texture associated with Maraş-style ice cream. Its chewiness can differ from one product formulation to another, so it may not stretch or feel like traditionally prepared dondurma.
Keep Algida Maraş-style cone ice cream in the freezer in its packaging until you are ready to eat it. Keeping it continuously frozen helps preserve its texture and the cone; follow the storage directions printed on the package.
No, it is not a good idea to refreeze Algida Maraş-style cone ice cream once it has fully melted. Refreezing can damage its texture, and ice cream left warm for an extended time may no longer be safe to eat.
There is no reliable fixed time because room temperature and serving conditions vary. Take Algida Maraş-style cone ice cream out just before eating, and return it to the freezer promptly rather than leaving it out while serving.
Usually, no: Algida Maraş-style cone ice cream can be eaten straight from the freezer. If it feels too firm, let it soften briefly, but avoid a long wait because the ice cream can melt and make the cone soggy.
Algida Maraş-style cone ice cream is a sweet dessert, so it may be harder to fit into a weight-loss plan if portions are frequent or large. Having one occasionally as a planned treat is different from relying on it as a filling snack.
People with diabetes may be able to include Algida Maraş-style cone ice cream, but should account for its carbohydrates within their individual meal plan. The right portion depends on personal glucose management, so ask your clinician or dietitian if you need tailored guidance.
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
66.5µg · 7% DV
Biotin
1.47µg · 5% DV
Minerals
Phosphorus
71mg · 10% DV
Calcium
90mg · 9% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
130mg · 4% DV
Sodium
64mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 179 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Maraş-style cone ice cream pairs a dairy-based ice cream with a crisp wafer cone, drawing on the dense, stretchy texture associated with Maraş ice cream in Turkey. It is a packaged frozen treat rather than a traditional serving made to order, so its texture and recipe may differ from locally made Maraş ice cream.
It is easy to eat on a walk or as a summer dessert, with the contrast between the cool, creamy filling and crunchy cone doing much of the appeal. At 255 calories per 100 g, it is an energy-dense treat rather than an everyday snack. Enjoy it on its own, or choose a smaller portion if you want something lighter.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.18g
MONOUNSATURATED
2.24g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 9.7:1
Above the ideal 4:1 (9.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.