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Algida Kulfi Chocolate Ice Cream Calories
Chocolate-flavoured milk-based ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Kulfi Chocolate Ice Cream (75 g) has 260 calories. That works out to 346 calories per 100 g. It contains 27.9 g of carbs, 3.8 g of protein, 15 g of fat and 1.1 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Kulfi Chocolate Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 75 g
260
KCAL / 75G
Carbs
27.9g
· 10% DV
Protein
3.8g
· 8% DV
Fat
15g
· 19% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 6% · Fat 51%
Algida Kulfi Chocolate Ice Cream nutrition facts table · 1 piece (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 260 kcal | |
| Total fat | 15 g | 19% |
| Saturated fat | 5.32 g | 27% |
| Trans fat | 0.14 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 27.9 g | 10% |
| Fiber | 1.1 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Kulfi Chocolate Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 260 kcal |
| 1 piece (mini) | 50 g | 173 kcal |
| 1 serving (medium) | 75 g | 260 kcal |
| 1 pack (medium) | 75 g | 260 kcal |
| 100 g | 100 g | 346 kcal |
| 1 piece (large) | 100 g | 346 kcal |
| 1 cup (medium) | 100 g | 346 kcal |
| 1 serving (large) | 125 g | 433 kcal |
| 1 cup (large) | 150 g | 519 kcal |
Calculated from 346 calories per 100 g.
Frequently Asked Questions About Algida Kulfi Chocolate Ice Cream
What is Algida Kulfi Chocolate Ice Cream?
Algida Kulfi Chocolate Ice Cream is a chocolate-flavoured, milk-based frozen dessert. Its name references kulfi, but the product is sold as a packaged ice cream rather than as traditional homemade kulfi.
Is Algida Kulfi Chocolate Ice Cream the same as traditional kulfi?
No, Algida Kulfi Chocolate Ice Cream is not the same as traditional kulfi. Traditional kulfi is a dense South Asian frozen dessert commonly made by reducing milk, while this product is a packaged, chocolate-flavoured milk-based ice cream.
How should you serve Algida Kulfi Chocolate Ice Cream?
Serve Algida Kulfi Chocolate Ice Cream frozen. If it is too firm to cut or scoop, let it soften briefly, then eat it before it becomes runny.
What ingredients are in Algida Kulfi Chocolate Ice Cream?
Algida Kulfi Chocolate Ice Cream is described as chocolate-flavoured and milk-based. The complete recipe can vary by market or formulation, so use the ingredient list on your package for details about specific ingredients.
How should you store Algida Kulfi Chocolate Ice Cream after opening?
Keep Algida Kulfi Chocolate Ice Cream in the freezer after opening, with the package closed or otherwise protected from air. This helps prevent it from picking up freezer odours or developing ice crystals.
Can you refreeze Algida Kulfi Chocolate Ice Cream after it melts?
No, do not refreeze Algida Kulfi Chocolate Ice Cream once it has fully melted. Thawing and refreezing can affect both its safety and texture; serve only the amount you plan to eat.
Does Algida Kulfi Chocolate Ice Cream contain real chocolate?
The product name says it is chocolate-flavoured, but that alone does not confirm whether it contains chocolate itself. Check the ingredient list on the package for chocolate, cocoa, or flavouring ingredients.
Is Algida Kulfi Chocolate Ice Cream suitable for people with a milk allergy?
No, Algida Kulfi Chocolate Ice Cream is milk-based, so it is not suitable for people with a milk allergy. Avoid it if you have a milk allergy and follow the allergen information on the package.
Can you use Algida Kulfi Chocolate Ice Cream to make a milkshake?
Yes, Algida Kulfi Chocolate Ice Cream can be blended into a milkshake. Start with a small amount of milk and add more until you reach the consistency you like.
How is Algida Kulfi Chocolate Ice Cream different from homemade chocolate ice cream?
Algida Kulfi Chocolate Ice Cream is a ready-made packaged product, while homemade chocolate ice cream lets you choose the recipe and adjust its sweetness. The exact ingredients in the packaged product are listed on its label.
Algida Kulfi Chocolate Ice Cream Vitamins & Minerals
Vitamins
B12
0.29µg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
54µg · 6% DV
B5
0.29mg · 6% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
81mg · 12% DV
Calcium
94mg · 9% DV
Iodine
9µg · 6% DV
Potassium ⭐
154mg · 5% DV
Sodium
54mg · 2% DV
Algida Kulfi Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Kulfi Chocolate Ice Cream
To burn the 260 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Kulfi Chocolate Ice Cream?
Algida Kulfi Chocolate Ice Cream is a packaged, milk-based ice cream with chocolate flavour. Its name nods to kulfi, the rich frozen dessert associated with South Asia, while this product is sold as chocolate ice cream.
It has a smooth, creamy texture and a sweet chocolate taste, making it an easy treat on a warm day or after a meal. Enjoy it on its own, or serve it with coffee or tea; a little fresh fruit can add contrast. It is relatively rich in fat and carbohydrates, so a smaller portion may suit you better if you want a lighter dessert.
How Nutritious Is Algida Kulfi Chocolate Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Kulfi Chocolate Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Kulfi Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Kulfi Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Kulfi Chocolate Ice Cream Fat Profile
SATURATED
5.32g
MONOUNSATURATED
2.33g
POLYUNSATURATED
0.41g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.