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sweet cone ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida cone ice cream (75 g) has 241 calories. That works out to 321 calories per 100 g. It contains 29 g of carbs, 2.6 g of protein, 7.9 g of fat and 0.8 g of fiber. Its 88.5 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 75 g
241
KCAL / 75G
Carbs
29g
· 11% DV
Protein
2.6g
· 5% DV
Fat
7.9g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 5% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 241 kcal | |
| Total fat | 7.9 g | 10% |
| Saturated fat | 7.35 g | 37% |
| Trans fat | 0.15 g | |
| Sodium | 71 mg | 3% |
| Total carbohydrate | 29 g | 11% |
| Fiber | 0.8 g | 3% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 241 kcal |
| 1 piece (mini) | 45 g | 144 kcal |
| 1 piece (small) | 60 g | 193 kcal |
| 1 serving (medium) | 75 g | 241 kcal |
| 1 piece (large) | 95 g | 305 kcal |
| 100 g | 100 g | 321 kcal |
| 1 piece (jumbo) | 110 g | 353 kcal |
| 2 piece (double) | 150 g | 482 kcal |
Calculated from 321 calories per 100 g.
Algida cone ice cream typically combines ice cream with a wafer cone, and some varieties include a chocolate coating, sauce or topping. The exact ingredients vary by flavor and market, so use the package ingredient list for the specific cone you have.
Not necessarily: Algida is the brand name used in some markets, while Cornetto is a cone-ice-cream product range. Some Algida cone ice creams may be sold as Cornetto, but the name and recipe can vary by country and product.
The wafer in Algida cone ice cream can soften as moisture from the ice cream moves into the cone. Temperature changes or partial thawing can make this more noticeable. Keep it frozen and eat it soon after taking it out for a crisper cone.
Keep Algida cone ice cream in its wrapper in the freezer, following the storage directions on the pack. Store it inside the freezer rather than in the door, where temperatures fluctuate more, and observe the date printed on that particular product.
Some Algida cone ice cream varieties have a chocolate piece or coating at the cone tip, but it is not a feature of every flavor. Check the product description or look inside the cone to see whether your variety includes it.
No, refreezing melted Algida cone ice cream is not recommended. It can lose its texture, and if it has been warm for an extended period, refreezing will not make it safe again. Discard it if it has been left out too long.
Algida cone ice cream is meant to stay frozen, so return it to the freezer promptly if you are not eating it. It will soften quickly at room temperature, especially in warm weather; discard it if it has been left out for a prolonged time.
Algida cone ice cream is best used by the date on its package and kept frozen as directed. If the date has passed, its quality may have declined, especially after temperature changes; do not eat it if the wrapper is damaged or it has thawed and refrozen.
Yes, children can eat Algida cone ice cream, but it is best treated as an occasional sweet rather than an everyday snack. For younger children, supervise them while they eat so they can manage the crunchy wafer and any hard chocolate pieces.
People with diabetes may be able to include Algida cone ice cream in a meal plan, but its carbohydrates can raise blood glucose. The suitable portion depends on the person’s treatment and eating plan, so follow advice from your diabetes care team.
Vitamins
B12
0.26µg · 11% DV
B2
0.14mg · 11% DV
Vitamin A
88.5µg · 10% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
89mg · 13% DV
Calcium
96mg · 10% DV
Potassium ⭐
158mg · 5% DV
Iodine
6.75µg · 5% DV
Sodium
71mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 241 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida cone ice cream is a branded, packaged dessert: ice cream served in an edible wafer cone. Algida sells different varieties, so the ice cream flavour depends on the product, while the crisp cone gives each bite a light crunch.
It is an easy grab-and-eat treat on warm days, enjoyed straight from the freezer after a shop, on a walk, or as dessert after a meal. The contrast between cold, sweet ice cream and the brittle wafer is part of its appeal. It is mainly a sweet, energy-providing snack rather than a substantial source of protein; for a lighter treat, choose a single cone and pair it with water or unsweetened tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.35g
MONOUNSATURATED
3.08g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.