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Algida Keyif Vanilla and Cocoa Ice Cream Calories
Vanilla and cocoa flavored dairy ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Algida Keyif Vanilla and Cocoa Ice Cream (75 g) has 158 calories. That works out to 210 calories per 100 g. It contains 20.3 g of carbs, 3 g of protein, 7.5 g of fat and 0.6 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Algida Keyif Vanilla and Cocoa Ice Cream Nutrition Facts
Selected: 1 serving (medium) · 75 g
158
KCAL / 75G
Carbs
20.3g
· 7% DV
Protein
3g
· 6% DV
Fat
7.5g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 7% · Fat 42%
Algida Keyif Vanilla and Cocoa Ice Cream nutrition facts table · 1 serving (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.65 g | 23% |
| Trans fat | 0.19 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Algida Keyif Vanilla and Cocoa Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 158 kcal |
| 1 piece (mini) | 35 g | 74 kcal |
| 1 piece (small) | 50 g | 105 kcal |
| 100 g | 100 g | 210 kcal |
| 1 cup (medium) | 100 g | 210 kcal |
| 1 serving (large) | 125 g | 263 kcal |
| 1 cup (large) | 150 g | 315 kcal |
| 1 pack (whole) | 500 g | 1050 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Algida Keyif Vanilla and Cocoa Ice Cream
What does Algida Keyif Vanilla and Cocoa Ice Cream taste like?
Algida Keyif Vanilla and Cocoa Ice Cream combines a sweet vanilla flavor with cocoa. The two flavors give it a familiar, dessert-like taste; the product name describes the flavor profile, while the package gives the precise ingredient list.
Does Algida Keyif Vanilla and Cocoa Ice Cream contain chocolate chunks?
The cocoa in Algida Keyif Vanilla and Cocoa Ice Cream describes its flavor, but the name alone does not confirm that it contains chocolate chunks. Check the product description or ingredient list to see whether pieces are included.
How should you serve Algida Keyif Vanilla and Cocoa Ice Cream?
Let Algida Keyif Vanilla and Cocoa Ice Cream stand briefly after taking it out of the freezer so it is easier to scoop. Serve it promptly, since leaving it out for too long makes it melt and can affect its texture.
Can you refreeze Algida Keyif Vanilla and Cocoa Ice Cream after it melts?
No, do not refreeze Algida Keyif Vanilla and Cocoa Ice Cream if it has fully melted and warmed up. Refreezing can damage its texture and may be unsafe; returning it promptly while it is still frozen is different from refreezing melted ice cream.
How should you store Algida Keyif Vanilla and Cocoa Ice Cream after opening?
Keep Algida Keyif Vanilla and Cocoa Ice Cream in the freezer with its packaging closed. Take out only what you plan to serve, return the rest before it softens, and follow the storage directions printed on the package.
Is Algida Keyif Vanilla and Cocoa Ice Cream suitable for someone with lactose intolerance?
Algida Keyif Vanilla and Cocoa Ice Cream is a dairy ice cream and may contain lactose. If you have lactose intolerance, your tolerance and serving size matter; check the package ingredients and allergen information before eating it.
Can people with diabetes eat Algida Keyif Vanilla and Cocoa Ice Cream?
People with diabetes can include Algida Keyif Vanilla and Cocoa Ice Cream only by accounting for its carbohydrates in their meal plan, since it can affect blood glucose. For advice that fits your medication or insulin plan, ask your diabetes care team.
Can children eat Algida Keyif Vanilla and Cocoa Ice Cream?
Yes, Algida Keyif Vanilla and Cocoa Ice Cream can be an occasional dessert for children who can have dairy. Do not serve it to a child with a milk allergy, and keep the portion appropriate for the child’s age and overall diet.
How long can Algida Keyif Vanilla and Cocoa Ice Cream sit out of the freezer?
Algida Keyif Vanilla and Cocoa Ice Cream softens and melts as it sits out, especially in a warm room. Bring it out just before serving and return any still-frozen portion to the freezer promptly rather than leaving it at room temperature.
What can you serve with Algida Keyif Vanilla and Cocoa Ice Cream?
Algida Keyif Vanilla and Cocoa Ice Cream pairs well with fresh berries, sliced banana, or a warm dessert such as a brownie. Add toppings just before serving so the ice cream stays firm and the contrast in temperature is enjoyable.
Algida Keyif Vanilla and Cocoa Ice Cream Vitamins & Minerals
Vitamins
B12
0.29µg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
52.5µg · 6% DV
B5
0.26mg · 5% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
90mg · 9% DV
Iodine
14µg · 9% DV
Copper
0.06mg · 7% DV
Potassium ⭐
143mg · 4% DV
Sodium
49mg · 2% DV
Algida Keyif Vanilla and Cocoa Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Keyif Vanilla and Cocoa Ice Cream
To burn the 158 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Keyif Vanilla and Cocoa Ice Cream?
Algida Keyif vanilla and cocoa ice cream is a packaged dairy ice cream flavoured with vanilla and cocoa. The flavours bring a familiar sweet contrast, while the chilled texture is smooth and creamy. It can be scooped into a bowl or served in a cone, making it an easy dessert to keep on hand.
In Turkey, ice cream is often enjoyed during warmer weather, after a meal or as an afternoon treat; elsewhere, it also works well as a simple dessert or alongside cake and fresh fruit. Its energy mainly comes from carbohydrates and fat, with 27 g of carbohydrate per 100 g. For a less rich serving, keep the portion modest and add fruit rather than extra sauce or toppings.
How Nutritious Is Algida Keyif Vanilla and Cocoa Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Keyif Vanilla and Cocoa Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Keyif Vanilla and Cocoa Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Keyif Vanilla and Cocoa Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Keyif Vanilla and Cocoa Ice Cream Fat Profile
SATURATED
4.65g
MONOUNSATURATED
2.03g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.