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Algida Keyif Vanilla and Cocoa Ice Cream Calories
Vanilla and cocoa flavored dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Algida Keyif Vanilla and Cocoa Ice Cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
27g
· 50%
Protein
4g
· 7%
Fat
10g
· 43%
Fiber
0.8g
Algida Keyif Vanilla and Cocoa Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
70µg · 8% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Selenium
3.2µg · 6% DV
Algida Keyif Vanilla and Cocoa Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Keyif Vanilla and Cocoa Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Keyif Vanilla and Cocoa Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Keyif Vanilla and Cocoa Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Keyif Vanilla and Cocoa Ice Cream Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Algida Keyif Vanilla and Cocoa Ice Cream
Algida Keyif Vanilla and Cocoa Ice Cream — Frequently Asked Questions
How many calories are in Algida Keyif Vanilla and Cocoa Ice Cream?
Algida Keyif Vanilla and Cocoa Ice Cream provides 210 calories per 100 g. Total calories depend on the amount eaten.
Is Algida Keyif Vanilla and Cocoa Ice Cream a good source of protein?
It contains 4 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in Algida Keyif Vanilla and Cocoa Ice Cream?
There are 27 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
How much fat does Algida Keyif Vanilla and Cocoa Ice Cream contain?
It contains 10 g of fat per 100 g. Fat contributes to its total energy content.
Is Algida Keyif Vanilla and Cocoa Ice Cream high in fiber?
No. It provides 0.8 g of fiber per 100 g, so it is not a high-fiber ice cream option.
Does Algida Keyif Vanilla and Cocoa Ice Cream raise blood sugar?
Its glycemic index is 60. With 27 g of carbohydrates per 100 g, portion size should be considered when managing blood sugar.
Can Algida Keyif Vanilla and Cocoa Ice Cream fit into a diet?
It has 210 calories, 27 g of carbohydrates, and 10 g of fat per 100 g. It can be planned around individual calorie and carbohydrate targets.
Is Algida Keyif Vanilla and Cocoa Ice Cream suitable for vegetarians?
Yes. It is listed as compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy.
Does Algida Keyif Vanilla and Cocoa Ice Cream contain dairy?
Yes, dairy is a listed allergen. People with a dairy allergy should avoid this product.
Is Algida Keyif Vanilla and Cocoa Ice Cream ultra-processed?
Yes, it is classified as ultra-processed. This may be relevant for people who prioritize minimally processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.