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Algida Keyif Pistachio Ice Cream Calories
Pistachio-flavored dairy ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Algida Keyif Pistachio Ice Cream (70 g) has 153 calories. That works out to 218 calories per 100 g. It contains 19.3 g of carbs, 2.7 g of protein, 7.1 g of fat and 0.4 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Keyif Pistachio Ice Cream Nutrition Facts
Selected: 1 serving (medium) · 70 g
153
KCAL / 70G
Carbs
19.3g
· 7% DV
Protein
2.7g
· 5% DV
Fat
7.1g
· 9% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 7% · Fat 42%
Algida Keyif Pistachio Ice Cream nutrition facts table · 1 serving (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 7.1 g | 9% |
| Saturated fat | 4.27 g | 21% |
| Trans fat | 0.14 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 19.3 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Algida Keyif Pistachio Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 70 g | 153 kcal |
| 1 tablespoon (small) | 15 g | 33 kcal |
| 2 tablespoon (double) | 30 g | 65 kcal |
| 1 serving (small) | 50 g | 109 kcal |
| 100 g | 100 g | 218 kcal |
| 1 cup (medium) | 100 g | 218 kcal |
| 1 serving (large) | 140 g | 305 kcal |
| 1 pack (large) | 500 g | 1090 kcal |
Calculated from 218 calories per 100 g.
Frequently Asked Questions About Algida Keyif Pistachio Ice Cream
Does Algida Keyif Pistachio Ice Cream contain real pistachios?
The name alone does not confirm that Algida Keyif Pistachio Ice Cream contains real pistachios. Check the ingredient list on your tub for pistachios; the green colour or pistachio flavour is not proof that the nuts are included.
What is Algida Keyif Pistachio Ice Cream made with?
It is a pistachio-flavoured dairy ice cream. The exact ingredients can vary by formulation, so use the ingredient list on the pack for details such as the sweeteners, flavourings, and whether pistachios themselves are included.
How should you store Algida Keyif Pistachio Ice Cream after opening?
Keep Algida Keyif Pistachio Ice Cream covered in the freezer after opening. Close the tub tightly to limit exposure to air and temperature changes, which can cause ice crystals and affect its texture; avoid leaving it out while serving.
Can you refreeze Algida Keyif Pistachio Ice Cream after it melts?
No, do not refreeze Algida Keyif Pistachio Ice Cream if it has fully melted and warmed up. Freezing does not remove any microbes that may have multiplied while it was warm; return it to the freezer promptly if it has only softened briefly and stayed cold.
Is Algida Keyif Pistachio Ice Cream suitable for people with diabetes?
Some people with diabetes can include Algida Keyif Pistachio Ice Cream in a planned portion, but its carbohydrates can raise blood glucose. Account for it in your meal plan, and ask your doctor or dietitian for advice tailored to your medication and glucose targets.
Can Algida Keyif Pistachio Ice Cream cause weight gain?
Eating Algida Keyif Pistachio Ice Cream does not automatically cause weight gain, but frequent large servings add to overall energy intake. Keep the portion modest if you have it regularly, and consider it as part of your usual dessert intake.
Can you make a milkshake with Algida Keyif Pistachio Ice Cream?
Yes, Algida Keyif Pistachio Ice Cream works well in a milkshake. Blend it with milk, adding the milk gradually until you reach the consistency you like. Taste before adding sweetener, since the ice cream is already sweetened.
How is Algida Keyif Pistachio Ice Cream different from pistachio gelato?
Algida Keyif Pistachio Ice Cream is a packaged dairy ice cream, while gelato is typically churned and served in a way that gives it a denser, softer texture. Recipes vary, so compare the products themselves rather than assuming every gelato has the same ingredients.
How can you make Algida Keyif Pistachio Ice Cream easier to scoop?
Let Algida Keyif Pistachio Ice Cream soften briefly before scooping, then serve it while it is still cold. Avoid leaving the tub out until it melts; extended warming can harm its texture and make refreezing unsafe.
What goes well with Algida Keyif Pistachio Ice Cream?
Plain coffee, fresh berries, or a crisp wafer pair well with Algida Keyif Pistachio Ice Cream. Choose one simple accompaniment so it complements the pistachio flavour without making the dessert overly sweet.
Algida Keyif Pistachio Ice Cream Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
57.4µg · 6% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
71mg · 10% DV
Calcium
87mg · 9% DV
Iodine
11µg · 7% DV
Copper
0.06mg · 7% DV
Potassium ⭐
132mg · 4% DV
Sodium
53mg · 2% DV
Algida Keyif Pistachio Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Keyif Pistachio Ice Cream
To burn the 153 calories in 1 serving (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Keyif Pistachio Ice Cream?
Algida Keyif Pistachio Ice Cream is a packaged dairy ice cream with pistachio flavour, made for serving cold as a sweet treat. In Turkey, ice cream is commonly enjoyed in a cone or bowl, especially in warm weather, and this tub-style option also works as an easy dessert after a meal. Its smooth, creamy texture and nutty flavour make it pleasant on its own or alongside coffee.
Nutritionally, it provides more carbohydrate and fat than protein; a 100 g portion has 218 calories. A smaller scoop is an easy way to keep dessert portions modest, and fresh fruit makes a simple accompaniment.
How Nutritious Is Algida Keyif Pistachio Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Keyif Pistachio Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Keyif Pistachio Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Keyif Pistachio Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Keyif Pistachio Ice Cream Fat Profile
SATURATED
4.27g
MONOUNSATURATED
1.89g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 9.7:1
Above the ideal 4:1 (9.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.