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Algida Keyif Pistachio Cocoa Vanilla Ice Cream Calories
Three-flavor dairy ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Algida Keyif Pistachio Cocoa Vanilla Ice Cream (75 g) has 167 calories. That works out to 223 calories per 100 g. It contains 21 g of carbs, 2.6 g of protein, 8.2 g of fat and 0.7 g of fiber. Its 81 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Algida Keyif Pistachio Cocoa Vanilla Ice Cream Nutrition Facts
Selected: 1 serving (medium) · 75 g
167
KCAL / 75G
Carbs
21g
· 8% DV
Protein
2.6g
· 5% DV
Fat
8.2g
· 11% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
Algida Keyif Pistachio Cocoa Vanilla Ice Cream nutrition facts table · 1 serving (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 167 kcal | |
| Total fat | 8.2 g | 11% |
| Saturated fat | 4.35 g | 22% |
| Trans fat | 0.14 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 167 kcal |
| 1 tablespoon (small) | 15 g | 33 kcal |
| 2 tablespoon (double) | 30 g | 67 kcal |
| 1 serving (small) | 50 g | 112 kcal |
| 100 g | 100 g | 223 kcal |
| 1 cup (medium) | 100 g | 223 kcal |
| 1 serving (large) | 150 g | 335 kcal |
| 1 pack (whole) | 500 g | 1115 kcal |
Calculated from 223 calories per 100 g.
Frequently Asked Questions About Algida Keyif Pistachio Cocoa Vanilla Ice Cream
What flavors are in Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
It combines pistachio, cocoa and vanilla in one dairy ice cream. The three-flavor combination is the defining feature of this variety, rather than a single-flavor scoop.
Can you use Algida Keyif Pistachio Cocoa Vanilla Ice Cream in a milkshake?
Yes, it can be blended into a milkshake. Start with the ice cream and milk, then taste before adding anything sweet; the cocoa, pistachio and vanilla already provide plenty of flavor.
Does Algida Keyif Pistachio Cocoa Vanilla Ice Cream have visible pistachio pieces?
The product name alone does not confirm that it contains visible pistachio pieces. Check the ingredient information and the ice cream itself rather than assuming that pistachio flavor means whole nuts are included.
How long can Algida Keyif Pistachio Cocoa Vanilla Ice Cream stay out of the freezer?
Keep it out only long enough to soften for scooping, then return it to the freezer promptly. Leaving the tub at room temperature for an extended period makes the ice cream melt and can affect its safety and texture.
Can Algida Keyif Pistachio Cocoa Vanilla Ice Cream be refrozen after it melts?
No, do not refreeze it after it has fully melted and warmed up. Refreezing does not undo the food-safety risk; if it is still frozen, return it to the freezer.
What dessert goes well with Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
Fresh berries or a plain brownie pair well with it. Their simpler flavors complement the pistachio, cocoa and vanilla without competing with all three.
Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream a good choice for weight loss?
It can fit occasionally as a small dessert, but it is not especially filling compared with a meal or a protein-rich snack. Keeping the portion modest makes it easier to include without turning it into a large extra.
Can Algida Keyif Pistachio Cocoa Vanilla Ice Cream be eaten before bed?
Yes, you can eat it before bed, but a large serving may feel heavy, and its sweetness may not suit everyone late at night. Choose a small portion if you want it as an evening dessert.
Can you make an affogato with Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
Yes, pour hot espresso over a small scoop for a pistachio-cocoa-vanilla take on affogato. The coffee will soften the ice cream quickly, so serve it immediately.
Does Algida Keyif Pistachio Cocoa Vanilla Ice Cream need to soften before scooping?
A brief rest outside the freezer can make it easier to scoop. Avoid waiting until it turns runny; serve it as soon as the surface softens enough for a spoon.
Algida Keyif Pistachio Cocoa Vanilla Ice Cream Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.14mg · 11% DV
Vitamin A
71.25µg · 8% DV
B5
0.26mg · 5% DV
Minerals
Phosphorus
81mg · 12% DV
Calcium
94mg · 9% DV
Iodine
12µg · 8% DV
Copper
0.05mg · 6% DV
Potassium ⭐
143mg · 4% DV
Sodium
54mg · 2% DV
Algida Keyif Pistachio Cocoa Vanilla Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Keyif Pistachio Cocoa Vanilla Ice Cream
To burn the 167 calories in 1 serving (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
Algida Keyif pistachio cocoa vanilla ice cream is a packaged dairy dessert bringing together three familiar flavours: pistachio, cocoa and vanilla. Its combination makes it an easy option when you want more than one flavour in a single scoop.
Enjoy it in a cone or bowl as a dessert, a summer treat, or a casual sweet at home; it also works alongside coffee. The texture is cool and creamy, with the nutty note of pistachio balanced by cocoa and vanilla. It is mostly a source of carbohydrates and fat, with 223 kcal per 100 g. For a lighter serving, take a modest scoop and pair it with fresh fruit rather than adding extra toppings.
How Nutritious Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Keyif Pistachio Cocoa Vanilla Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Keyif Pistachio Cocoa Vanilla Ice Cream Fat Profile
SATURATED
4.35g
MONOUNSATURATED
1.84g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.