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Algida Keyif Pistachio Cocoa Vanilla Ice Cream Calories
Three-flavor dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Algida Keyif Pistachio Cocoa Vanilla Ice Cream Nutrition Facts
Selected: 100 g
223
KCAL / 100G
Carbs
28g
· 50%
Protein
3.5g
· 6%
Fat
11g
· 44%
Fiber
1g
Algida Keyif Pistachio Cocoa Vanilla Ice Cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.36µg · 15% DV
Vitamin A
95µg · 11% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
125mg · 13% DV
Iodine
16µg · 11% DV
Selenium
3.1µg · 6% DV
Algida Keyif Pistachio Cocoa Vanilla Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Keyif Pistachio Cocoa Vanilla Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Keyif Pistachio Cocoa Vanilla Ice Cream Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.45g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Algida Keyif Pistachio Cocoa Vanilla Ice Cream
Algida Keyif Pistachio Cocoa Vanilla Ice Cream — Frequently Asked Questions
How many calories are in Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
It provides 223 calories per 100 g. Total calorie intake changes with the amount eaten.
How much protein does Algida Keyif Pistachio Cocoa Vanilla Ice Cream contain?
There are 3.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
It contains 27.99 g of carbohydrates per 100 g. This can be useful for people tracking carbohydrate intake.
Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream high in fat?
It contains 10.98 g of fat per 100 g. Fat contributes to the product's total calorie content.
Does Algida Keyif Pistachio Cocoa Vanilla Ice Cream contain fiber?
Yes, it contains 0.98 g of fiber per 100 g. This is not a high-fiber amount.
What is the glycemic index of Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
Its glycemic index is 61. People monitoring glycemic impact can consider this alongside the 27.99 g of carbohydrates per 100 g.
Can Algida Keyif Pistachio Cocoa Vanilla Ice Cream fit into a diet?
It can be considered within a diet plan with attention to quantity, as it has 223 calories and 27.99 g of carbohydrates per 100 g. It is compatible with vegetarian, Mediterranean, and flexitarian diets.
Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It is also listed as compatible with Mediterranean and flexitarian eating patterns.
What allergens are in Algida Keyif Pistachio Cocoa Vanilla Ice Cream?
It contains dairy and tree nuts. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Algida Keyif Pistachio Cocoa Vanilla Ice Cream ultra-processed?
Yes, it is classified as ultra-processed. This may be relevant for people who consider processing level when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.