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Popular industrial ice cream, sweet, creamy, high sugar
In season: Summer
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Algida Keyif Ice Cream (60 g) has 126 calories. That works out to 210 calories per 100 g. It contains 16.2 g of carbs, 1.9 g of protein, 5.7 g of fat and 0.2 g of fiber. Its 0.1 mg of B2 covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Algida Keyif Ice Cream is a packaged ice cream product from Algida, made for a convenient, sweet and cooling treat. It has a creamy texture and a pronounced sweetness, making it an easy choice when you want something cold rather than a baked dessert.
It is typically enjoyed straight from the freezer as a snack or after a meal, especially in warm weather. You can serve it on its own or alongside fresh fruit. Its nutritional profile is led by carbohydrates and fat, with 210 calories per 100 g. If you would prefer a lighter dessert, keep the portion modest and pair it with fruit.
Selected: 100 g
210
KCAL / 100G
Carbs
27g
· 10% DV
Protein
3.2g
· 6% DV
Fat
9.5g
· 12% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
Vitamin A
45µg · 5% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
65mg · 9% DV
Potassium ⭐
120mg · 4% DV
Iodine
5µg · 3% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 210 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Yes, Algida Keyif Ice Cream is a sweet, creamy ice cream with a high sugar content. If you are trying to cut back on sugar, keep the serving modest or choose it less often.
Algida Keyif Ice Cream is a dairy-based, creamy ice cream. The exact ingredients can vary by flavour or product version, so check the ingredient list on your pack for specific flavourings, coatings, or mix-ins.
Close the container tightly and return Algida Keyif Ice Cream to the freezer promptly after serving. This helps limit melting and prevents the ice cream from picking up odours from other frozen foods.
Do not refreeze Algida Keyif Ice Cream if it has fully melted and sat at room temperature for a long time. Refreezing does not undo bacterial growth; if it has stayed cold, return it to the freezer promptly.
Algida Keyif Ice Cream contains sugar and carbohydrates, which can raise blood glucose. The effect depends on the portion and your individual treatment plan, so ask your doctor or dietitian what amount fits your diabetes care.
Yes, children can have Algida Keyif Ice Cream as an occasional treat, but its high sugar content makes it less suitable as an everyday snack. For young children, watch for any hard pieces or toppings that could pose a choking risk.
Algida Keyif Ice Cream contains dairy, so people with lactose intolerance may experience symptoms such as gas, bloating, or stomach discomfort. Tolerance varies between individuals, so consider how you usually respond to dairy foods.
Let Algida Keyif Ice Cream stand briefly if it is too firm to scoop or serve. Avoid leaving it out for an extended time; take out what you need and put the rest back in the freezer.
Yes, blend Algida Keyif Ice Cream with milk to make a milkshake. Since the ice cream is already sweet, taste the mixture before adding any extra sugar; fruit can also be blended in for flavour.
The difference depends on the specific Algida product you are comparing it with: flavours, textures, and added ingredients can vary across the range. Compare the product names and ingredient lists on the packs rather than assuming they share the same recipe.
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Nutrition data compiled from USDA FoodData Central and scientific sources.