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Algida Keyif cone Calories
Ice cream cone, sweet wafer cone dessert, branded frozen treat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Keyif cone (72 g) has 220 calories. That works out to 305 calories per 100 g. It contains 29.9 g of carbs, 3 g of protein, 9.9 g of fat and 0.8 g of fiber. Its 77.8 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Algida Keyif cone Nutrition Facts
Selected: 1 piece (medium) · 72 g
220
KCAL / 72G
Carbs
29.9g
· 11% DV
Protein
3g
· 6% DV
Fat
9.9g
· 13% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Algida Keyif cone nutrition facts table · 1 piece (medium) (72 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 9.9 g | 13% |
| Saturated fat | 5.83 g | 29% |
| Trans fat | 0.14 g | |
| Sodium | 68 mg | 3% |
| Total carbohydrate | 29.9 g | 11% |
| Fiber | 0.8 g | 3% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Keyif cone?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 72 g | 220 kcal |
| 1 ounce (small) | 28 g | 85 kcal |
| 1 piece (half) | 36 g | 110 kcal |
| 1 piece (small) | 58 g | 177 kcal |
| 1 serving (medium) | 72 g | 220 kcal |
| 1 piece (large) | 90 g | 275 kcal |
| 100 g | 100 g | 305 kcal |
| 2 piece (double) | 144 g | 439 kcal |
Calculated from 305 calories per 100 g.
Frequently Asked Questions About Algida Keyif cone
What is an Algida Keyif cone?
An Algida Keyif cone is a packaged frozen dessert served in an edible wafer cone. You eat the cone and ice cream together; check the specific pack for details about its flavour or any coating.
Should you thaw an Algida Keyif cone before eating it?
No, eat an Algida Keyif cone frozen rather than thawing it first. Leaving it out softens the ice cream and can make the wafer cone soggy.
How do you keep an Algida Keyif cone from dripping while you eat it?
Eat an Algida Keyif cone soon after taking it out of the freezer and hold it upright. A napkin underneath catches drips, while waiting for it to soften usually makes the ice cream runnier.
Can you put an Algida Keyif cone in a lunchbox?
No, an Algida Keyif cone will soften and melt in a regular lunchbox. It needs to stay frozen until serving, so carry it only in a suitable insulated cooler with frozen packs and eat it promptly.
Why does an Algida Keyif cone go soggy?
An Algida Keyif cone can go soggy when moisture from the ice cream reaches the wafer or when the dessert warms up. Keep it sealed in the freezer and unwrap it just before eating.
Can you refreeze an Algida Keyif cone after it melts?
No, do not refreeze an Algida Keyif cone once it has fully melted. Refreezing can leave the ice cream grainy and the cone soft; discard it if it has been left warm for an extended period.
How should you store an Algida Keyif cone at home?
Keep an Algida Keyif cone sealed in its original wrapper in the freezer, away from the door where temperatures fluctuate more. Avoid repeatedly taking it out and putting it back before serving.
Can you serve an Algida Keyif cone with other desserts?
Yes, an Algida Keyif cone can be served alongside fruit or a small dessert. Add any warm toppings only at the table, since heat quickly melts the ice cream and softens the wafer.
How is an Algida Keyif cone different from a homemade ice-cream cone?
An Algida Keyif cone is a factory-made, ultra-processed frozen dessert, while a homemade cone lets you choose the ingredients and assemble it yourself. The exact product formulation is listed on its package.
Can you make an Algida Keyif cone at home?
Yes, you can make a similar dessert at home by filling a ready-made wafer cone with ice cream. Add the ice cream just before serving so the cone does not absorb moisture and lose its crispness.
Algida Keyif cone Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
Vitamin A
68.4µg · 8% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
85mg · 9% DV
Copper
0.04mg · 4% DV
Potassium ⭐
133mg · 4% DV
Sodium
68mg · 3% DV
Algida Keyif cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Keyif cone
To burn the 220 calories in 1 piece (medium) (72 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Keyif cone?
Algida Keyif cone is a branded frozen dessert that pairs ice cream with a crisp wafer cone. It is sold as a ready-to-eat treat, with no preparation beyond keeping it frozen until serving. In Turkey, it is an easy choice for a cool snack on a warm day or a simple dessert after a meal.
The contrast between smooth, cold ice cream and crunchy wafer makes it enjoyable on its own. Its energy comes mainly from carbohydrates and fat, so it is best thought of as a sweet treat rather than a filling snack. For a lighter serving, stick to one cone and pair it with water or unsweetened tea.
How Nutritious Is Algida Keyif cone?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Keyif cone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Keyif cone Contain Allergens?
Contains these allergens:
Which Diets Is Algida Keyif cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Keyif cone Fat Profile
SATURATED
5.83g
MONOUNSATURATED
2.59g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 17.3:1
Above the ideal 4:1 (17.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.