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Algida Goblet caramel ice cream sandwich Calories
Caramel ice cream sandwich, sweet processed frozen dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Goblet caramel ice cream sandwich (70 g) has 217 calories. That works out to 310 calories per 100 g. It contains 27.3 g of carbs, 2.9 g of protein, 10.5 g of fat and 0.6 g of fiber. Its 73.5 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Goblet caramel ice cream sandwich Nutrition Facts
Selected: 1 piece (medium) · 70 g
217
KCAL / 70G
Carbs
27.3g
· 10% DV
Protein
2.9g
· 6% DV
Fat
10.5g
· 13% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Algida Goblet caramel ice cream sandwich nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 217 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 6.37 g | 32% |
| Trans fat | 0.14 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 27.3 g | 10% |
| Fiber | 0.6 g | 2% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Goblet caramel ice cream sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 217 kcal |
| 1 ounce (mini) | 28 g | 87 kcal |
| ½ piece (half) | 35 g | 109 kcal |
| 1 piece (small) | 55 g | 171 kcal |
| 1 serving (medium) | 70 g | 217 kcal |
| 1 piece (large) | 85 g | 264 kcal |
| 100 g | 100 g | 310 kcal |
| 2 piece (double) | 140 g | 434 kcal |
Calculated from 310 calories per 100 g.
Frequently Asked Questions About Algida Goblet caramel ice cream sandwich
What is Algida Goblet caramel ice cream sandwich?
Algida Goblet caramel ice cream sandwich is a packaged frozen dessert combining caramel-flavoured ice cream with a sandwich-style outer layer. It is sold as an individual dessert, not as a scoop of plain caramel ice cream.
Does Algida Goblet caramel ice cream sandwich have caramel sauce inside?
The product name confirms a caramel flavour, but it does not by itself confirm a separate caramel-sauce centre. The exact filling and layers can vary by market, so the product’s ingredient list is the reliable source for those details.
How does Algida Goblet caramel ice cream sandwich taste compared with a plain ice cream sandwich?
Algida Goblet caramel ice cream sandwich adds a caramel taste to the familiar contrast of ice cream and its sandwich-style outer layer. Compared with a plain version, its defining flavour is sweeter and more toffee-like rather than neutral or simply creamy.
Can you eat Algida Goblet caramel ice cream sandwich straight from the freezer?
Yes, Algida Goblet caramel ice cream sandwich is meant to be eaten frozen, so you can serve it straight from the freezer. If it feels too firm to bite comfortably, let it soften briefly rather than leaving it out until it melts.
How should you store Algida Goblet caramel ice cream sandwich?
Keep Algida Goblet caramel ice cream sandwich in the freezer, not in the refrigerator, to preserve its frozen texture. Follow the storage directions and date printed on the package, since shelf life and recommended conditions can vary by market.
What should you do if Algida Goblet caramel ice cream sandwich melts?
If Algida Goblet caramel ice cream sandwich has melted, do not refreeze it. Refreezing can make the texture icy, and a product left warm for a prolonged period may be unsafe to eat.
Can Algida Goblet caramel ice cream sandwich be used to make a milkshake?
Yes, you can blend Algida Goblet caramel ice cream sandwich with milk for a caramel-flavoured milkshake. Because the sandwich’s outer layer goes into the blender too, the drink will be thicker and have a different texture from one made with ice cream alone.
Can Algida Goblet caramel ice cream sandwich be served with coffee?
Yes, Algida Goblet caramel ice cream sandwich works as a sweet dessert alongside coffee. The coffee’s bitterness contrasts with the caramel flavour; serve them separately so the hot drink does not melt the ice cream too quickly.
Is Algida Goblet caramel ice cream sandwich a good dessert to pack for lunch?
No, Algida Goblet caramel ice cream sandwich needs to stay frozen, so it is not a practical lunch-box dessert without reliable freezer-level cold storage. It can melt and lose its sandwich shape during transport.
Can people with diabetes eat Algida Goblet caramel ice cream sandwich?
Some people with diabetes may fit Algida Goblet caramel ice cream sandwich into a meal plan, but its sweet ingredients can affect blood glucose. If you need to match it to medication or a prescribed eating plan, ask your doctor or dietitian.
Algida Goblet caramel ice cream sandwich Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Vitamin A
84µg · 9% DV
B12
0.22µg · 9% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
84mg · 8% DV
Iodine
5.6µg · 4% DV
Potassium ⭐
126mg · 4% DV
Sodium
67mg · 3% DV
Algida Goblet caramel ice cream sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Goblet caramel ice cream sandwich
To burn the 217 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Goblet caramel ice cream sandwich?
Algida Goblet caramel ice cream sandwich is a packaged frozen dessert, with caramel-flavoured ice cream held between biscuit layers. Its single-piece format makes it easy to enjoy at home or on the go, as a cool snack on a warm day or a simple dessert after a meal.
The biscuits add a gentle crunch against the smooth, sweet ice cream. It is usually eaten straight from the freezer after a brief pause to soften slightly; it can also be served alongside fresh fruit or shared as an informal treat. Its nutrition is mainly from carbohydrates and fat, with little fibre. One medium piece is about 70 g, so splitting one or pairing it with fruit is an easy way to make a lighter-feeling dessert.
How Nutritious Is Algida Goblet caramel ice cream sandwich?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Goblet caramel ice cream sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Goblet caramel ice cream sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Algida Goblet caramel ice cream sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Goblet caramel ice cream sandwich Fat Profile
SATURATED
6.37g
MONOUNSATURATED
2.66g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.