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Algida Frigola chocolate ice cream Calories
Chocolate-flavored frozen dairy dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Frigola chocolate ice cream (70 g) has 151 calories. That works out to 215 calories per 100 g. It contains 17.5 g of carbs, 2.5 g of protein, 7.7 g of fat and 0.8 g of fiber. Its 73.5 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Frigola chocolate ice cream Nutrition Facts
Selected: 1 piece (medium) · 70 g
151
KCAL / 70G
Carbs
17.5g
· 6% DV
Protein
2.5g
· 5% DV
Fat
7.7g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
Algida Frigola chocolate ice cream nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 4.9 g | 25% |
| Trans fat | 0.14 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0.8 g | 3% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Frigola chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 151 kcal |
| 2 tablespoon (small) | 30 g | 65 kcal |
| 1 piece (small) | 50 g | 108 kcal |
| 4 tablespoon (medium) | 60 g | 129 kcal |
| 1 cup (small) | 65 g | 140 kcal |
| 1 piece (large) | 90 g | 194 kcal |
| 100 g | 100 g | 215 kcal |
| 1 cup (medium) | 100 g | 215 kcal |
Calculated from 215 calories per 100 g.
Frequently Asked Questions About Algida Frigola chocolate ice cream
What is Algida Frigola chocolate ice cream?
Algida Frigola chocolate ice cream is a chocolate-flavoured frozen dairy dessert. The product name does not establish its full recipe or whether it includes chocolate pieces, so use the current package details for the version sold in your area.
Is Algida Frigola chocolate ice cream still available?
Availability of Algida Frigola chocolate ice cream can change by country, retailer, and season. Check Algida’s current product listings or local stores; an online listing may refer to an older product or unavailable stock.
Does Algida Frigola chocolate ice cream contain chocolate chunks?
The chocolate flavour in Algida Frigola chocolate ice cream does not by itself confirm that it contains chunks. Look at the product description and ingredient list on the current pack, since recipes and versions may differ between markets.
How should you store Algida Frigola chocolate ice cream after opening?
Keep Algida Frigola chocolate ice cream covered in the freezer after opening, and return it promptly after serving. Repeated exposure to warm air can soften the dessert and encourage ice crystals to form on its surface.
Can you refreeze Algida Frigola chocolate ice cream after it melts?
No—do not refreeze Algida Frigola chocolate ice cream if it has fully melted and warmed up. Refreezing can harm its texture and may be unsafe; return it to the freezer promptly only if it is still frozen after serving.
Why does Algida Frigola chocolate ice cream get icy in the freezer?
Algida Frigola chocolate ice cream can develop ice crystals when it is exposed to temperature changes or left uncovered. Keep the package closed and store it in a stable part of the freezer rather than in the door.
Can you make a milkshake with Algida Frigola chocolate ice cream?
Yes, Algida Frigola chocolate ice cream works as a milkshake base. Let it soften slightly, blend it briefly with milk, and serve it right away for a cold, thick drink.
Does Algida Frigola chocolate ice cream go well with coffee?
Yes, Algida Frigola chocolate ice cream pairs well with coffee, especially an unsweetened or lightly sweetened cup. Serve the ice cream straight from the freezer so it holds its shape alongside the hot drink.
Can people with diabetes eat Algida Frigola chocolate ice cream?
Algida Frigola chocolate ice cream contains carbohydrates that can raise blood glucose. If you have diabetes, ask your doctor or dietitian how a portion fits your individual meal and medication plan.
Can children eat Algida Frigola chocolate ice cream?
Yes, children can have Algida Frigola chocolate ice cream as an occasional dessert. Supervise very young children while they eat cold, melting foods, and do not serve it to a child with a milk allergy.
Algida Frigola chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.13mg · 10% DV
Vitamin A
66.5µg · 7% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
84mg · 8% DV
Copper
0.04mg · 4% DV
Potassium ⭐
147mg · 4% DV
Sodium
53mg · 2% DV
Algida Frigola chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Frigola chocolate ice cream
To burn the 151 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Frigola chocolate ice cream?
Algida Frigola chocolate ice cream is a branded, chocolate-flavoured frozen dairy dessert. It has a smooth, creamy texture and a rich chocolate taste, and can be served by the scoop in a bowl or cone. In Turkey, ice cream is a familiar treat on warm days, enjoyed between meals or after dinner; elsewhere, it works just as well as a simple dessert at home.
Its energy comes mainly from carbohydrates and fat, while it provides relatively little protein. Enjoy it on its own, or pair a modest serving with fresh fruit or coffee. If you want a lighter dessert, keep the portion small and skip extra sauces or sweet toppings.
How Nutritious Is Algida Frigola chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Frigola chocolate ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Frigola chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Frigola chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Frigola chocolate ice cream Fat Profile
SATURATED
4.9g
MONOUNSATURATED
1.96g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.