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Algida Disc ice cream Calories
Chocolate-coated biscuit ice cream
CALORIES
GI
POTASSIUM
FIBER
Algida Disc ice cream Nutrition Facts
Selected: 100 g
325
KCAL / 100G
Carbs
34.5g
· 42%
Protein
4.2g
· 5%
Fat
19.2g
· 53%
Fiber
1.1g
Algida Disc ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.31µg · 13% DV
Vitamin A
105µg · 12% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Selenium
4.1µg · 7% DV
Algida Disc ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Disc ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Disc ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Disc ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Disc ice cream Fat Profile
SATURATED
11.5g
MONOUNSATURATED
5.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Algida Disc ice cream
Algida Disc ice cream — Frequently Asked Questions
How many calories are in Algida Disc ice cream?
It contains 325 calories per 100 g. The exact calorie intake depends on the portion size you eat.
What are the protein, carbs, and fat in Algida Disc ice cream?
Per 100 g, it provides 4.2 g protein, 34.5 g carbohydrates, and 19.2 g fat. This makes it an energy-dense sweet.
Is Algida Disc ice cream good for dieting?
With 325 calories and 34.5 g carbs per 100 g, portion control matters. Whether it fits your diet depends on your daily calorie and macro targets.
What is the glycemic index of Algida Disc ice cream?
Its glycemic index is 58. That means its blood sugar impact should be considered together with portion size.
Does Algida Disc ice cream keep you full?
Per 100 g, it has 4.2 g protein and 1.1 g fiber. Since the fiber content is low, it may not be very filling on its own.
Is Algida Disc ice cream healthy?
It is classified as an ultra-processed sweet. It also has 325 calories per 100 g, so portion size and frequency matter.
Is Algida Disc ice cream vegetarian-friendly?
Yes, it is suitable for a vegetarian diet. It is also listed as compatible with a flexitarian eating pattern.
What allergens are in Algida Disc ice cream?
It contains gluten, dairy, and soy. Anyone with these allergies or sensitivities should check the label carefully.
Is Algida Disc ice cream suitable for a low-carb diet?
It has 34.5 g carbohydrates per 100 g. Because of that, it is generally less suitable for low-carb eating plans.
Is Algida Disc ice cream high in fiber?
No, it contains 1.1 g fiber per 100 g. That is a relatively low fiber amount.
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Nutrition data compiled from USDA FoodData Central and scientific sources.