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Vanilla and cocoa flavored ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Algida Cup Vanilla Cocoa Ice Cream (75 g) has 195 calories. That works out to 260 calories per 100 g. It contains 22.5 g of carbs, 2.6 g of protein, 10.5 g of fat and 0.6 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 75 g
195
KCAL / 75G
Carbs
22.5g
· 8% DV
Protein
2.6g
· 5% DV
Fat
10.5g
· 13% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 6.38 g | 32% |
| Trans fat | 0.19 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 22.5 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 75 g | 195 kcal |
| ½ cup (half) | 38 g | 99 kcal |
| 1 cup (small) | 60 g | 156 kcal |
| 1 serving (medium) | 75 g | 195 kcal |
| 100 g | 100 g | 260 kcal |
| 1 cup (large) | 100 g | 260 kcal |
| 1 cup (extra large) | 120 g | 312 kcal |
| 2 cup (double) | 150 g | 390 kcal |
Calculated from 260 calories per 100 g.
Algida Cup Vanilla Cocoa Ice Cream combines a sweet vanilla taste with cocoa notes in a creamy, spoonable dessert. The balance and texture come from the product’s formulation, so it is not the same as plain vanilla ice cream.
The cocoa flavor does not by itself mean the ice cream contains chocolate pieces. If you want a crunchy or chunky texture, look for pieces listed in the product ingredients rather than assuming they are included.
Yes, Algida Cup Vanilla Cocoa Ice Cream can be eaten straight from the freezer, though it may be firm at first. Let it stand briefly at room temperature if you prefer a softer texture that is easier to scoop.
Keep Algida Cup Vanilla Cocoa Ice Cream out only for serving, then return it to the freezer before it begins to melt. A warm room speeds up melting, and melted ice cream should not be frozen again.
No, do not refreeze Algida Cup Vanilla Cocoa Ice Cream once it has melted. Refreezing can harm its texture and compromise safe storage, so serve only what you plan to eat and discard ice cream left melted.
Return opened Algida Cup Vanilla Cocoa Ice Cream to the freezer promptly and cover the exposed surface. This helps limit melting, freezer odors, and ice crystals; follow the date and storage directions printed on the package.
Yes, blend Algida Cup Vanilla Cocoa Ice Cream with cold milk to make a milkshake. The vanilla and cocoa flavors provide the main taste, so extra syrup is optional; add the milk gradually to control thickness.
Cocoa can contribute a small amount of naturally occurring caffeine, but the exact amount in Algida Cup Vanilla Cocoa Ice Cream is not provided. It should not be treated as a caffeine-free product if you are especially sensitive.
Algida Cup Vanilla Cocoa Ice Cream pairs well with warm brownies, fruit, or a plain biscuit. Serving it alongside a warm dessert creates a contrast in temperature and texture without needing to alter the ice cream itself.
People with diabetes can include Algida Cup Vanilla Cocoa Ice Cream only if its carbohydrates fit their individual meal plan. Count the portion you eat when planning a meal; medication and glucose-management needs vary from person to person.
Vitamins
B12
0.26µg · 11% DV
B2
0.14mg · 11% DV
Vitamin A
71.25µg · 8% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
90mg · 9% DV
Iodine
14µg · 9% DV
Copper
0.06mg · 7% DV
Potassium ⭐
135mg · 4% DV
Sodium
60mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 195 calories in 1 cup (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Cup Vanilla Cocoa Ice Cream is a branded, single-serve packaged dessert combining vanilla- and cocoa-flavoured ice cream. Keep it frozen and enjoy it straight from the cup once it is ready to eat; it is a convenient option when you want a portion without scooping from a tub.
Its smooth, creamy texture brings together mellow vanilla and the deeper taste of cocoa. In Turkey, where the product is sold as Algida Kup Vanilyalı Kakaolu Dondurma, it can be served after a meal or as a cool afternoon treat; elsewhere, it fits easily into the same role as an individual dessert. It is mainly a source of carbohydrate and fat, with relatively little protein, and provides 260 calories per 100 g. For a lighter serving, share the cup or pair a smaller portion with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.38g
MONOUNSATURATED
2.78g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 6.8:1
Above the ideal 4:1 (6.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.