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Chocolate-covered ice cream, popular dessert, high in sugar and fat
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida covered ice cream (70 g) has 217 calories. That works out to 310 calories per 100 g. It contains 23.1 g of carbs, 2.4 g of protein, 12.6 g of fat and 0.8 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
217
KCAL / 70G
Carbs
23.1g
· 8% DV
Protein
2.4g
· 5% DV
Fat
12.6g
· 16% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 217 kcal | |
| Total fat | 12.6 g | 16% |
| Saturated fat | 7.7 g | 39% |
| Trans fat | 0.14 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 23.1 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 217 kcal |
| 1 piece (mini) | 35 g | 109 kcal |
| 1 piece (small) | 50 g | 155 kcal |
| 100 g | 100 g | 310 kcal |
| 1 piece (large) | 100 g | 310 kcal |
| 2 piece (double) | 140 g | 434 kcal |
| 1 pack (whole) | 420 g | 1302 kcal |
Calculated from 310 calories per 100 g.
Algida covered ice cream is a frozen dessert with an ice-cream centre and an outer coating, commonly chocolate-based. The precise centre and coating vary between products, so the name can refer to more than one flavour or style.
No. Algida is a brand name used for ice cream in some markets, while Magnum is a separate ice-cream brand; both are associated with Unilever in many markets. A particular Algida covered ice cream may resemble a Magnum-style bar, but it is not automatically the same product.
Some Algida covered ice cream products use a chocolate or cocoa-based coating, but the exact ingredients differ by product. The word “chocolate” in a product description does not establish the precise cocoa or chocolate content of every coating.
Yes, you can blend Algida covered ice cream into a milkshake. The coating adds chocolate flavour and small pieces of shell; blend briefly if you want some crunch, or longer for a smoother drink.
Keep Algida covered ice cream in its original wrapper in the freezer until you are ready to eat it. A sealed wrapper helps protect the coating from freezer odours and reduces exposure to dry, cold air.
If Algida covered ice cream has fully melted and warmed up, discard it rather than refreezing it. Refreezing can also make the ice cream grainy and the coating less crisp; a product that is still very cold and partly frozen may be refrozen, though its texture can suffer.
The coating on Algida covered ice cream can crack when the bar is squeezed, dropped, or exposed to repeated temperature changes. Small cracks do not by themselves mean the ice cream has spoiled, but avoid eating it if it has been left warm for a long time.
No, Algida covered ice cream does not need to soften before you eat it. You can eat it straight from the freezer; waiting briefly can make the centre easier to bite, but may soften the coating too.
Usually, Algida covered ice cream is not a good choice for someone with lactose intolerance because its ice-cream centre typically contains dairy. Lactose content can vary by product, and lactose-free medicines or products may change what a person can tolerate.
Yes, Algida covered ice cream can fit into a weight-loss diet as an occasional treat, but its sugar and fat make it easy to eat more energy than intended. Having one piece instead of adding it on top of other desserts is a practical way to keep the portion moderate.
Vitamins
B12
0.35µg · 15% DV
B2
0.13mg · 10% DV
Biotin
1.75µg · 6% DV
Vitamin A
49µg · 5% DV
Minerals
Phosphorus
56mg · 8% DV
Calcium
77mg · 8% DV
Copper
0.05mg · 6% DV
Zinc
0.49mg · 4% DV
Potassium ⭐
98mg · 3% DV
Sodium
42mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 217 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida covered ice cream is a packaged frozen dessert with a creamy ice-cream centre and a chocolate coating, often sold as an individual bar. The exact texture and coating can vary by product, but it is usually eaten straight from the freezer rather than served as part of a meal.
In warm weather, people enjoy it as a cooling snack or dessert after a meal, whether at home or on the go. The shell gives a slight snap against the soft, cold centre. It is relatively high in sugar and fat, while providing modest protein; 100 g contains 310 kcal. For a lighter treat, choose a smaller portion and have it alongside fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.7g
MONOUNSATURATED
3.15g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.