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cone ice cream, sweet processed dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Cornet ice cream (72 g) has 220 calories. That works out to 305 calories per 100 g. It contains 25.1 g of carbs, 3 g of protein, 12.1 g of fat and 0.8 g of fiber. Its 80.6 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 72 g
220
KCAL / 72G
Carbs
25.1g
· 9% DV
Protein
3g
· 6% DV
Fat
12.1g
· 16% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 12.1 g | 16% |
| Saturated fat | 7.27 g | 36% |
| Trans fat | 0.14 g | |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 25.1 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 72 g | 220 kcal |
| 1 ounce (mini) | 28 g | 85 kcal |
| 1 piece (half) | 36 g | 110 kcal |
| 1 piece (small) | 60 g | 183 kcal |
| 1 serving (whole) | 72 g | 220 kcal |
| 1 piece (large) | 90 g | 275 kcal |
| 100 g | 100 g | 305 kcal |
| 2 piece (double) | 144 g | 439 kcal |
Calculated from 305 calories per 100 g.
Algida Cornet ice cream combines a wafer cone with ice cream, and some varieties add chocolate, sauce, or nut pieces. Ingredients differ across flavors and markets, so the package is the best source for the exact recipe of a particular cone.
The chocolate at the tip of Algida Cornet ice cream gives you a chocolate-filled final bite and closes the cone’s narrow end. That coating can also help keep moisture from softening the wafer too quickly.
Algida Cornet ice cream flavors vary by country, season, and retailer. Vanilla and chocolate-style options are common, while some versions include different sauces or toppings; the current range depends on what is sold in your area.
Keep Algida Cornet ice cream in the freezer in its original wrapper until you are ready to eat it. Put it away promptly after shopping so the ice cream stays frozen and the wafer cone retains its texture.
No, you should not refreeze Algida Cornet ice cream once it has fully melted. Refreezing can spoil its texture and may be unsafe; eat it promptly if it has started to thaw rather than saving it for later.
Algida Cornet ice cream should not sit out for long, especially in a warm room. It can melt quickly and make the wafer cone soggy, so take it out just before eating and return it to the freezer only if it has stayed frozen.
Some Algida Cornet ice cream varieties contain nuts or nut pieces, while others may not. Recipes vary by flavor and market, so check the specific package’s ingredient and allergen information if you need to avoid nuts.
The inside of the Algida Cornet ice cream cone has a coating that helps slow moisture from reaching the wafer. The cone will still soften as the ice cream melts, so keep it frozen until you are ready to eat it.
Some people with diabetes may fit Algida Cornet ice cream into their meal plan, but its carbohydrates can affect blood glucose. Portion size and timing depend on your individual plan, so ask your doctor or dietitian for personalized guidance.
Algida Cornet ice cream is better offered occasionally rather than as a daily treat for children. It can be part of a varied diet, but everyday meals should also include a range of nourishing foods.
Vitamins
B2
0.13mg · 10% DV
B12
0.23µg · 10% DV
Vitamin A
84.96µg · 9% DV
B5
0.27mg · 5% DV
Minerals
Phosphorus
81mg · 12% DV
Calcium
92mg · 9% DV
Iron
0.79mg · 4% DV
Potassium ⭐
143mg · 4% DV
Sodium
85mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 220 calories in 1 piece (medium) (72 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Cornet ice cream is a branded, ready-to-eat dessert served in a crisp wafer cone, with ice cream inside and, depending on the variety, chocolate or crunchy pieces on top or at the tip. Flavours and toppings vary, so the exact combination depends on the product.
It is an easy, sweet treat for a warm day, an outing or dessert after a meal. The brittle cone contrasts with the smooth, cold ice cream, and the chocolate at the end makes the last bites especially rich. It is mainly a source of energy from carbohydrates and fat, with relatively little protein or fibre; 100 g provides 305 calories. For a lighter snack, enjoy one cone on its own rather than pairing it with another dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.27g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.