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Vanilla milk ice cream, sweet dessert, contains calcium
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Classics Vanilla Ice Cream (70 g) has 145 calories. That works out to 207 calories per 100 g. It contains 16.8 g of carbs, 2.4 g of protein, 7.4 g of fat and 0.1 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
145
KCAL / 70G
Carbs
16.8g
· 6% DV
Protein
2.4g
· 5% DV
Fat
7.4g
· 9% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.62 g | 23% |
| Trans fat | 0.21 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 0.1 g | 0% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 145 kcal |
| 2 tablespoon (medium) | 35 g | 72 kcal |
| 1 piece (small) | 50 g | 104 kcal |
| 1 cup (small) | 66 g | 137 kcal |
| 4 tablespoon (double) | 70 g | 145 kcal |
| 1 piece (large) | 90 g | 186 kcal |
| 100 g | 100 g | 207 kcal |
| 1 serving (large) | 100 g | 207 kcal |
| 1 cup (medium) | 132 g | 273 kcal |
Calculated from 207 calories per 100 g.
Algida Classics Vanilla Ice Cream is a vanilla-flavoured milk ice cream. Its full ingredient list can vary by market, so the package is the reliable source for details such as sweeteners, stabilisers, or the type of vanilla flavouring used.
The product name alone does not confirm whether Algida Classics Vanilla Ice Cream uses vanilla bean, vanilla extract, or another flavouring. Check the ingredients on your pack for the exact formulation sold in your country.
Keep Algida Classics Vanilla Ice Cream tightly covered in the freezer after opening. This helps limit ice crystals and absorption of other freezer odours. Serve the portion you want rather than repeatedly leaving the container out to soften.
No, do not refreeze Algida Classics Vanilla Ice Cream once it has fully melted. Refreezing does not undo bacterial growth that may have occurred while it was warm, and it can leave the ice cream with a grainy, icy texture.
Let Algida Classics Vanilla Ice Cream soften briefly at room temperature so it is easier to scoop. The time varies with the freezer temperature and serving size; avoid leaving it out until it becomes runny, and return the rest to the freezer promptly.
Algida Classics Vanilla Ice Cream is a packaged branded product, while homemade versions let you choose the ingredients and sweetness. The product's exact formulation can vary by market, so compare the ingredient lists rather than assuming every version is the same.
Yes, children can have Algida Classics Vanilla Ice Cream as an occasional dessert. It contains dairy, so it is not suitable for a child with a milk allergy; serve an age-appropriate portion and avoid offering it in hard frozen chunks to very young children.
Algida Classics Vanilla Ice Cream is a sweet dessert and can raise blood glucose. If you have diabetes, account for its carbohydrates within your meal plan; ask your doctor or dietitian how a portion fits your individual glucose and medication plan.
Serve Algida Classics Vanilla Ice Cream with fresh berries, sliced fruit, or alongside coffee for a simple dessert. Keep hot drinks separate until serving, since heat quickly melts the ice cream; fruit adds freshness without changing the product itself.
Algida Classics Vanilla Ice Cream can lose flavour and develop an icy texture over time, even while frozen. Follow the package storage directions and date; discard it if it has thawed for a prolonged period or has an unusual smell or appearance.
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
60.2µg · 7% DV
B5
0.27mg · 5% DV
Minerals
Phosphorus
71mg · 10% DV
Calcium
90mg · 9% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
119mg · 4% DV
Sodium
55mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 145 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Classics Vanilla Ice Cream is a packaged, vanilla-flavoured milk ice cream made to be served frozen. It has a smooth, creamy texture and a sweet, familiar vanilla taste. Enjoy it on its own, in a cone or bowl, or as a simple dessert after a meal; it also pairs well with fresh fruit or coffee. In warm weather, it can be an easy treat to keep in the freezer for sharing.
Its milk base contributes some protein and calcium, while the ice cream is also a sweet, energy-dense dessert. For a lighter serving, keep the portion modest and add fruit rather than extra toppings.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.62g
MONOUNSATURATED
1.96g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.