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Cocoa ice cream with almond pieces coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Classics Cocoa Almond (70 g) has 216 calories. That works out to 308 calories per 100 g. It contains 20.9 g of carbs, 3.1 g of protein, 13.2 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 15% of the Daily Value. Its glycemic index is 54 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
216
KCAL / 70G
Carbs
20.9g
· 8% DV
Protein
3.1g
· 6% DV
Fat
13.2g
· 17% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 6% · Fat 55%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | |
| Total fat | 13.2 g | 17% |
| Saturated fat | 8.47 g | 42% |
| Trans fat | 0.14 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 20.9 g | 8% |
| Fiber | 1.3 g | 5% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 216 kcal |
| 1 piece (mini) | 45 g | 139 kcal |
| 1 piece (small) | 60 g | 185 kcal |
| 1 piece (large) | 90 g | 277 kcal |
| 100 g | 100 g | 308 kcal |
| 2 piece (double) | 140 g | 431 kcal |
| 3 piece (triple) | 210 g | 647 kcal |
| 1 pack (jumbo) | 420 g | 1294 kcal |
Calculated from 308 calories per 100 g.
Algida Classics Cocoa Almond is cocoa ice cream with a coating that contains almond pieces. The product information also identifies dairy and soy as allergens; the package lists the full ingredients for the version you have.
The product is described as having almond pieces in its coating, not whole almonds. If you have an almond allergy, avoid it: even small pieces can trigger a reaction.
The ice cream is cocoa-flavoured and the coating contains almond pieces. The available product details do not establish whether the coating is chocolate, so check the ingredient list on your package for that distinction.
Keep Algida Classics Cocoa Almond in the freezer until you are ready to eat it. If you put a partly eaten bar back, wrap it tightly first to limit exposure to air, moisture and freezer odours.
Do not refreeze Algida Classics Cocoa Almond once it has fully melted. Refreezing can create an icy texture and spoil the coating, and a thawed product may not be safe to eat.
No, you can eat Algida Classics Cocoa Almond straight from the freezer. If the coating feels too firm to bite, let it soften briefly; do not leave it out long enough to melt.
Algida Classics Cocoa Almond can become icy or lose its coating’s crunch if it thaws and freezes again, or is stored without a sealed wrapper. Keep it covered in the freezer and avoid refreezing it after it melts.
People with diabetes can include Algida Classics Cocoa Almond only in a way that fits their individual eating and treatment plan; its sugar can affect blood glucose. Ask your doctor or dietitian if you need help deciding on a portion.
Algida Classics Cocoa Almond does not cause weight gain on its own, but frequent large portions can add substantially to your overall energy intake. Having it occasionally as a dessert makes it easier to keep portions in perspective.
Children can eat Algida Classics Cocoa Almond, but it contains dairy, soy and almond. Do not give it to a child with an allergy to any of these, and supervise young children because of the almond pieces.
Vitamins
B12
0.29µg · 12% DV
B2
0.13mg · 10% DV
Vitamin E
1.47mg · 10% DV
Vitamin A
73.5µg · 8% DV
Minerals
Copper
0.13mg · 14% DV
Phosphorus
78mg · 11% DV
Calcium
90mg · 9% DV
Iodine
12µg · 8% DV
Potassium ⭐
153mg · 5% DV
Sodium
50mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 216 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Classics Cocoa Almond is a packaged ice cream bar with cocoa-flavoured ice cream and a coating studded with almond pieces. The smooth, creamy centre contrasts with the crunchy coating, while cocoa gives it a rich, sweet dessert flavour.
It works well as a warm-weather treat or an after-dinner dessert, and can be served alongside coffee. Its nutritional profile is led by carbohydrates and fat, with comparatively little protein, so it is best enjoyed as a treat rather than a filling snack. For a lighter dessert, have one on its own or share it instead of adding other sweets.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.47g
MONOUNSATURATED
2.87g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.