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Orange-flavored ice pop, low-fat frozen sweet snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Cippo orange ice pop (60 g) has 55 calories. That works out to 92 calories per 100 g. It contains 13.8 g of carbs, 0.1 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 60 g
55
KCAL / 60G
Carbs
13.8g
· 5% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 1% · Fat 1%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 55 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 13.8 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 55 kcal |
| ½ piece (half) | 30 g | 28 kcal |
| 1 piece (small) | 45 g | 41 kcal |
| 1 serving (whole) | 60 g | 55 kcal |
| 1 piece (large) | 75 g | 69 kcal |
| 100 g | 100 g | 92 kcal |
| 2 piece (double) | 120 g | 110 kcal |
| 3 piece (triple) | 180 g | 166 kcal |
Calculated from 92 calories per 100 g.
Algida Cippo orange ice pop is a packaged, orange-flavoured frozen sweet, not simply a frozen whole orange. Its exact ingredient list can differ by market and formulation, so the wrapper is the reliable source for the ingredients in the product you have.
An orange flavour does not by itself confirm that Algida Cippo orange ice pop contains orange juice. Fruit juice or flavouring can vary between formulations; check the ingredient list on your pack for the version sold in your country.
No, Algida Cippo orange ice pop is an ice pop rather than a creamy dairy-style ice cream. It is eaten frozen on a stick and softens as it melts, so its texture and eating experience are different from scooped ice cream.
Keep Algida Cippo orange ice pop in the freezer so it stays frozen, and avoid leaving it out after bringing it home. If it has softened or thawed, do not put it back in the freezer to serve later.
No, it is better not to refreeze a fully melted Algida Cippo orange ice pop. Thawing and refreezing can damage its texture and may create a food-safety risk, especially if it has been sitting at room temperature.
The coldness of Algida Cippo orange ice pop may briefly soothe a sore throat, but it does not treat the cause. Cold foods feel unpleasant to some people, so stop eating it if it irritates your throat.
Yes, children can have Algida Cippo orange ice pop as an occasional sweet. It is not a serving of fruit, and younger children may need supervision while eating it on a stick, particularly as the pop softens and drips.
Not exactly. Algida Cippo orange ice pop is a firm, stick-shaped frozen sweet, while orange sorbet is usually softer and served with a spoon. Their orange flavour may be similar, but the texture and format differ.
Algida Cippo orange ice pop can feel refreshing in hot weather, but it is not a replacement for drinking water. Have water to meet your fluid needs, and treat the ice pop as a frozen snack rather than a hydration drink.
Vitamins
Vitamin C
0.6mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Biotin
0.12µg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
7.2mg · 0% DV
Manganese
0.01mg · 0% DV
Phosphorus
1.2mg · 0% DV
Potassium ⭐
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 55 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Cippo orange ice pop is a packaged, frozen orange-flavoured sweet. Unlike creamy ice cream, it has an icy texture and is made to be eaten straight from the freezer; the orange taste gives it a bright, fruity character.
It is an easy warm-weather snack, whether enjoyed at home or on the go. Its energy comes mostly from carbohydrates, while it contains very little fat or protein. One medium piece is about 60 g, so it can be a simple single-serve treat; have it on its own or alongside fresh fruit for a more substantial snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.