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Algida Chocolate Dream Calories
Rich chocolate ice cream, creamy texture, sweet treat
In season: Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Chocolate Dream (90 g) has 216 calories. That works out to 240 calories per 100 g. It contains 26.1 g of carbs, 3.2 g of protein, 10.8 g of fat and 2 g of fiber. Its 81 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Algida Chocolate Dream Nutrition Facts
Selected: 1 piece (medium) · 90 g
216
KCAL / 90G
Carbs
26.1g
· 9% DV
Protein
3.2g
· 6% DV
Fat
10.8g
· 14% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Algida Chocolate Dream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 6.48 g | 32% |
| Trans fat | 0.09 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 26.1 g | 9% |
| Fiber | 2 g | 7% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Chocolate Dream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 216 kcal |
| 1 piece (half) | 45 g | 108 kcal |
| 1 piece (small) | 60 g | 144 kcal |
| 100 g | 100 g | 240 kcal |
| 1 cup (medium) | 100 g | 240 kcal |
| 1 piece (large) | 120 g | 288 kcal |
| 2 piece (double) | 180 g | 432 kcal |
| 1 pack (jumbo) | 360 g | 864 kcal |
Calculated from 240 calories per 100 g.
Frequently Asked Questions About Algida Chocolate Dream
What is Algida Chocolate Dream?
Algida Chocolate Dream is a chocolate ice-cream dessert known for its creamy texture and rich chocolate character. You can enjoy it on its own or serve it as a dessert alongside coffee.
Is Algida Chocolate Dream a healthy dessert?
Algida Chocolate Dream is best thought of as an occasional sweet treat, not an everyday staple. It is ultra-processed, so if you want it, enjoy it as a dessert rather than relying on it for regular nourishment.
What is Algida Chocolate Dream made of?
Algida Chocolate Dream is a creamy chocolate ice cream, but its exact recipe and ingredient proportions are product-specific. For the full ingredient list, use the information printed on the package, since recipes can vary by market.
How should you store Algida Chocolate Dream?
Keep Algida Chocolate Dream in the freezer with its packaging closed. Store it on an interior shelf rather than in the door, where temperature changes are more frequent and can affect the ice cream’s texture.
Can you refreeze Algida Chocolate Dream after it melts?
No, do not refreeze Algida Chocolate Dream once it has fully melted. Refreezing can make the texture unpleasant and may create a food-safety risk; discard it if it has been left thawed.
Why does Algida Chocolate Dream get icy in the freezer?
Algida Chocolate Dream can become icy if the freezer temperature fluctuates or the package is left open. Keep it sealed and store it where the freezer maintains a steady temperature to help preserve its creamy texture.
How can you serve Algida Chocolate Dream?
Take Algida Chocolate Dream out of the freezer shortly before serving so it softens slightly while staying frozen. It works on its own, with coffee, or topped with fresh fruit for a simple dessert.
Can you use Algida Chocolate Dream in a milkshake?
Yes, you can blend Algida Chocolate Dream into a milkshake. Add milk gradually until you reach the thickness you like; the ice cream already brings chocolate flavor and a creamy base to the drink.
How is Algida Chocolate Dream different from regular chocolate ice cream?
Algida Chocolate Dream is a branded chocolate ice-cream product promoted for its rich chocolate taste and creamy texture. The difference from another chocolate ice cream comes down to the individual recipe and texture, not a guaranteed nutritional advantage.
Can children eat Algida Chocolate Dream?
Yes, children can have Algida Chocolate Dream as an occasional dessert. Because it is a sweet treat, serve it as such rather than as an everyday snack, and supervise very young children while they eat.
Algida Chocolate Dream Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.12mg · 9% DV
Biotin
2.25µg · 8% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
81mg · 12% DV
Calcium
99mg · 10% DV
Copper
0.08mg · 9% DV
Iron
1.08mg · 6% DV
Potassium ⭐
153mg · 5% DV
Sodium
54mg · 2% DV
Algida Chocolate Dream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Chocolate Dream
To burn the 216 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Chocolate Dream?
Algida Chocolate Dream is a branded chocolate ice cream, with a sweet flavour and creamy texture. Serve it cold, straight from the freezer after a brief rest, as a dessert or an occasional snack.
Ice cream is enjoyed around the world after meals or as a treat on a warm day, and this one can be served on its own or alongside fresh fruit. It is an energy-dense sweet, with most of its energy coming from carbohydrates and fat and relatively little protein. A typical serving is about 90 g. For a lighter dessert, choose a smaller scoop and pair it with fruit.
How Nutritious Is Algida Chocolate Dream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Chocolate Dream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Chocolate Dream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Chocolate Dream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Chocolate Dream Fat Profile
SATURATED
6.48g
MONOUNSATURATED
2.79g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.