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Algida Choco Netto ice cream Calories
Chocolate-coated ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Choco Netto ice cream (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 20.4 g of carbs, 2.5 g of protein, 10.8 g of fat and 0.7 g of fiber. Its 67.2 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Choco Netto ice cream Nutrition Facts
Selected: 1 piece (medium) · 60 g
192
KCAL / 60G
Carbs
20.4g
· 7% DV
Protein
2.5g
· 5% DV
Fat
10.8g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Algida Choco Netto ice cream nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 6.6 g | 33% |
| Trans fat | 0.12 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 20.4 g | 7% |
| Fiber | 0.7 g | 3% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Choco Netto ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 192 kcal |
| 1 piece (small) | 35 g | 112 kcal |
| 1 serving (medium) | 60 g | 192 kcal |
| 1 piece (large) | 85 g | 272 kcal |
| 1 cup (shredded) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 120 g | 384 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Algida Choco Netto ice cream
What is Algida Choco Netto ice cream made of?
Algida Choco Netto ice cream is ice cream with a chocolate coating. Its exact ingredient list and any recipe details should be taken from the package, since formulations can change; the product description alone does not establish every ingredient.
Does Algida Choco Netto ice cream have a chocolate shell?
Yes. Algida Choco Netto ice cream is chocolate-coated, so its outside has a firmer chocolate texture around the frozen centre. Eat it soon after taking it from the freezer to keep that contrast.
How should I store Algida Choco Netto ice cream?
Keep Algida Choco Netto ice cream in its wrapper in the freezer until you are ready to eat it. Leaving it out softens the ice cream and coating, so avoid storing it at room temperature.
Can you refreeze Algida Choco Netto ice cream after it melts?
No. Do not refreeze Algida Choco Netto ice cream once it has melted. Refreezing can make the texture icy and uneven, and a product left warm for too long may no longer be safe to eat.
How is Algida Choco Netto ice cream different from Magnum?
Algida Choco Netto ice cream and Magnum are different chocolate-coated ice cream products. Their recipes, coating, and portion sizes may differ, so compare the packaging for the specific versions rather than assuming one is a direct substitute for the other.
Can I put Algida Choco Netto ice cream in a lunchbox?
Only if the lunchbox has a reliable frozen pack and keeps Algida Choco Netto ice cream frozen until you eat it. Without insulated cold storage, it will soften or melt during the trip.
Can Algida Choco Netto ice cream be blended into a milkshake?
Yes. Blend Algida Choco Netto ice cream with milk for a chocolate-coated ice cream milkshake. The coating may leave small chocolate pieces in the drink; blend longer for a smoother texture.
Is Algida Choco Netto ice cream a good post-workout snack?
Algida Choco Netto ice cream is a dessert, not a particularly protein-rich recovery snack. If you want to support recovery after exercise, pair it with a more substantial source of protein rather than relying on the ice cream alone.
Can Algida Choco Netto ice cream fit into a weight-loss diet?
Yes, Algida Choco Netto ice cream can fit into a weight-loss diet as an occasional dessert. Having it less often or choosing a smaller portion can make it easier to manage your overall food intake.
Can people with diabetes eat Algida Choco Netto ice cream?
Some people with diabetes can include Algida Choco Netto ice cream in a meal plan, but its carbohydrates need to fit their individual targets. If you use glucose-lowering medication, ask your clinician or dietitian how to account for it.
Algida Choco Netto ice cream Vitamins & Minerals
Vitamins
Vitamin A
84µg · 9% DV
B2
0.11mg · 8% DV
B12
0.19µg · 8% DV
B5
0.23mg · 5% DV
Minerals
Phosphorus
67mg · 10% DV
Calcium
77mg · 8% DV
Copper
0.05mg · 6% DV
Potassium ⭐
126mg · 4% DV
Sodium
47mg · 2% DV
Algida Choco Netto ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Choco Netto ice cream
To burn the 192 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Choco Netto ice cream?
Algida Choco Netto ice cream is a packaged frozen dessert with an ice-cream centre covered in chocolate. It is a branded treat rather than a traditional dish, sold ready to eat and kept frozen. The coating adds a firmer chocolate bite around the soft, creamy, cold centre. It is typically enjoyed straight from the freezer as a snack or dessert, especially on warm days; it can also round off a meal without needing any preparation.
Nutritionally, it provides more energy from carbohydrate and fat than from protein, with 320 calories per 100 g. If you want a lighter finish, keep to one piece or serve it alongside fresh fruit rather than adding another rich dessert.
How Nutritious Is Algida Choco Netto ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Choco Netto ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Choco Netto ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Choco Netto ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Choco Netto ice cream Fat Profile
SATURATED
6.6g
MONOUNSATURATED
3.06g
POLYUNSATURATED
0.54g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.