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Chocolate-coated frozen dairy dessert with crunchy pieces.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Chinkies (45 g) has 101 calories. That works out to 225 calories per 100 g. It contains 13.1 g of carbs, 1.6 g of protein, 4.7 g of fat and 0.4 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 45 g
101
KCAL / 45G
Carbs
13.1g
· 5% DV
Protein
1.6g
· 3% DV
Fat
4.7g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 4.7 g | 6% |
| Saturated fat | 2.79 g | 14% |
| Trans fat | 0.07 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 13.1 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 45 g | 101 kcal |
| 1 piece (mini) | 25 g | 56 kcal |
| 1 ounce (medium) | 28.4 g | 64 kcal |
| 1 piece (small) | 35 g | 79 kcal |
| 1 serving (medium) | 45 g | 101 kcal |
| 1 piece (large) | 60 g | 135 kcal |
| 2 piece (double) | 90 g | 203 kcal |
| 100 g | 100 g | 225 kcal |
Calculated from 225 calories per 100 g.
Algida Chinkies is a chocolate-coated frozen dairy dessert with crunchy pieces. Its appeal comes from the contrast between the cold, soft centre and the firmer outer coating.
Algida Chinkies is described as a frozen dairy dessert. People may casually call it ice cream, but that wording does not confirm that its recipe or product classification is the same as traditional ice cream.
The crunchy pieces are a texture feature of Algida Chinkies, but the available product description does not identify their exact ingredients. It would be inaccurate to assume they are cookie, cereal or a particular kind of crisp.
Yes, Algida Chinkies has a chocolate coating around its frozen dairy centre. The coating gives the dessert a firmer outside, though the product description alone does not specify the precise type of chocolate used.
You can eat Algida Chinkies straight from the freezer, or let it soften briefly for a less firm centre. Avoid leaving it out for long, since melting changes its texture and makes it difficult to refreeze safely.
Keep Algida Chinkies in the freezer after opening, and close or wrap the remaining portion to limit exposure to air and other freezer odors. For the best texture, eat it before it has softened and refrozen.
No, it is better not to refreeze melted Algida Chinkies. Refreezing can make the dairy centre icy or uneven, and a portion left at room temperature for an extended time should not be treated as safely restored by freezing.
The coating on Algida Chinkies can crack when temperature changes make the outer layer brittle or when the product is squeezed in its packaging. Keeping it consistently frozen and handling it gently helps protect the shell.
Yes, you can make a similar treat by combining a frozen dairy centre, crunchy pieces and a chocolate coating. It will not necessarily match Algida Chinkies exactly, and coating a very cold centre helps the chocolate set.
Yes, Algida Chinkies can be served with coffee as a cold dessert. The coffee’s bitterness contrasts with the sweet chocolate coating, so it works best as a small treat after a meal rather than as a coffee add-in.
Vitamins
B2
0.06mg · 5% DV
B12
0.11µg · 5% DV
B5
0.16mg · 3% DV
Vitamin A
20.25µg · 2% DV
Minerals
Phosphorus
38mg · 5% DV
Iodine
8.1µg · 5% DV
Calcium
47mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
65mg · 2% DV
Sodium
34mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 101 calories in 1 piece (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Chinkies is a packaged frozen dairy dessert with a chocolate coating and crunchy pieces. It is served straight from the freezer, combining a cool, soft centre with the firmer bite of its coating and crisp inclusions. The overall impression is sweet and chocolatey, with contrasting textures in each bite.
It works as a quick treat on its own, as an after-dinner dessert, or alongside coffee; in warmer weather, it is also an easy freezer snack. Although it contains dairy, nutritionally it is more of a sweet treat than a substantial snack, with 225 calories per 100 g. For a lighter finish, enjoy one piece rather than pairing it with another dessert, or serve it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.79g
MONOUNSATURATED
1.31g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.