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Algida Çarpı ice cream Calories
Chocolate-coated milk ice cream
CALORIES
GI
POTASSIUM
FIBER
Algida Çarpı ice cream Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
32.5g
· 43%
Protein
4.2g
· 6%
Fat
17.2g
· 51%
Fiber
1.1g
Algida Çarpı ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
105µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Algida Çarpı ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Çarpı ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Çarpı ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Çarpı ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Çarpı ice cream Fat Profile
SATURATED
10.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Algida Çarpı ice cream
Algida Çarpı ice cream — Frequently Asked Questions
How many calories are in Algida Çarpı ice cream?
Algida Çarpı ice cream has 305 calories per 100g. The total calories will increase or decrease based on your portion size.
How much protein does Algida Çarpı ice cream have?
It provides 4.2g of protein per 100g. It contains some protein, but it is not a high-protein food.
How many carbs are in Algida Çarpı ice cream?
There are 32.5g of carbohydrates per 100g. That makes carbs a significant part of its nutrition profile.
Is Algida Çarpı ice cream high in fat?
It contains 17.2g of fat per 100g. This contributes to its relatively high calorie density.
Does Algida Çarpı ice cream contain fiber?
Yes, it contains 1.1g of fiber per 100g. That is a modest amount rather than a high-fiber level.
What is the glycemic index of Algida Çarpı ice cream?
Its glycemic index is 57. This suggests a moderate glycemic impact rather than a very low one.
Is Algida Çarpı ice cream healthy?
Based on its nutrition facts, it is an energy-dense sweet and is classified as ultra-processed. It is generally better viewed as an occasional treat rather than a staple food.
Is Algida Çarpı ice cream suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with a flexitarian eating pattern.
Does Algida Çarpı ice cream contain allergens?
Yes, it contains dairy and soy. People with these allergies or sensitivities should avoid it.
Can you eat Algida Çarpı ice cream on a diet?
It can fit depending on your overall calorie and macro targets, but portion size matters because it has 305 calories per 100g. Its suitability depends on your full diet plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.