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Algida Caramel Disk Ice Cream Calories
Caramel-flavored dairy-based disk ice cream; a calorie- and sugar-dense dessert.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Caramel Disk Ice Cream (65 g) has 159 calories. That works out to 245 calories per 100 g. It contains 21.1 g of carbs, 2.3 g of protein, 7.5 g of fat and 0.3 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Algida Caramel Disk Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 65 g
159
KCAL / 65G
Carbs
21.1g
· 8% DV
Protein
2.3g
· 5% DV
Fat
7.5g
· 10% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Algida Caramel Disk Ice Cream nutrition facts table · 1 piece (medium) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 159 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.68 g | 23% |
| Trans fat | 0.16 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 21.1 g | 8% |
| Fiber | 0.3 g | 1% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Caramel Disk Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 65 g | 159 kcal |
| 1 piece (mini) | 40 g | 98 kcal |
| 1 piece (small) | 55 g | 135 kcal |
| 1 serving (medium) | 65 g | 159 kcal |
| 1 piece (large) | 80 g | 196 kcal |
| 100 g | 100 g | 245 kcal |
| 1 piece (extra large) | 100 g | 245 kcal |
| 2 piece (double) | 130 g | 319 kcal |
Calculated from 245 calories per 100 g.
Frequently Asked Questions About Algida Caramel Disk Ice Cream
What is Algida Caramel Disk Ice Cream?
Algida Caramel Disk Ice Cream is a caramel-flavoured, dairy-based ice cream shaped as a disk. It is a ready-to-eat frozen dessert, rather than a caramel sauce or a topping.
How should you serve Algida Caramel Disk Ice Cream?
Serve Algida Caramel Disk Ice Cream straight from the freezer or let it soften briefly first. A short wait makes it easier to eat, but leaving it out until it melts is unnecessary.
How should you store Algida Caramel Disk Ice Cream after opening?
Return Algida Caramel Disk Ice Cream to the freezer promptly after opening and close or wrap the packaging tightly. This helps limit freezer odours and prevents the exposed surface from drying out.
Can you refreeze Algida Caramel Disk Ice Cream after it melts?
Do not refreeze Algida Caramel Disk Ice Cream once it has fully thawed. Refreezing can leave it icy and unpleasant, and if it has been warm for an unknown length of time, eating it may not be safe.
Can you blend Algida Caramel Disk Ice Cream into a milkshake?
Yes, Algida Caramel Disk Ice Cream can be blended with milk to make a caramel-flavoured milkshake. Start with a small amount of milk, then add more until the drink reaches the consistency you want.
Does Algida Caramel Disk Ice Cream work as a topping for warm desserts?
Yes, you can serve Algida Caramel Disk Ice Cream beside warm brownies or pie. Keep it separate until serving so it softens into a creamy accompaniment instead of melting completely on the hot dessert.
Can you eat Algida Caramel Disk Ice Cream straight from the freezer?
Yes, Algida Caramel Disk Ice Cream is ready to eat frozen. If it feels too firm, leave it out briefly to soften; avoid letting it sit at room temperature long enough to melt.
Is Algida Caramel Disk Ice Cream a good everyday dessert?
Algida Caramel Disk Ice Cream is better treated as an occasional dessert than an everyday staple because it is a calorie- and sugar-dense sweet. Pairing a smaller serving with fruit can make dessert feel more complete.
Can people with diabetes eat Algida Caramel Disk Ice Cream?
People with diabetes should account for Algida Caramel Disk Ice Cream as a sweet food that may raise blood glucose. Whether it fits a meal plan depends on individual needs, so ask your clinician or dietitian for personal guidance.
Does eating Algida Caramel Disk Ice Cream cause weight gain?
Eating Algida Caramel Disk Ice Cream does not automatically cause weight gain, but frequent large portions of energy-dense desserts can contribute to it. Keeping portions modest and having it less often can help.
Algida Caramel Disk Ice Cream Vitamins & Minerals
Vitamins
B12
0.23µg · 10% DV
B2
0.09mg · 7% DV
Vitamin A
55.25µg · 6% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Iodine
12µg · 8% DV
Calcium
75mg · 8% DV
Potassium ⭐
101mg · 3% DV
Sodium
49mg · 2% DV
Algida Caramel Disk Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Caramel Disk Ice Cream
To burn the 159 calories in 1 piece (medium) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Caramel Disk Ice Cream?
Algida Caramel Disk Ice Cream is a packaged, disk-shaped dairy ice cream flavoured with caramel. It has a sweet, creamy texture and works as a small standalone treat or an easy dessert after a meal. Letting it soften briefly after taking it from the freezer makes it more pleasant to eat; it can also be served alongside coffee or fresh fruit.
Nutritionally, it is best thought of as an energy-dense dessert rather than a substantial source of protein, with 245 calories per 100 g. If you want a lighter serving, enjoy one piece on its own or pair it with fruit instead of adding other sweets.
How Nutritious Is Algida Caramel Disk Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Caramel Disk Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Caramel Disk Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Caramel Disk Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Caramel Disk Ice Cream Fat Profile
SATURATED
4.68g
MONOUNSATURATED
1.95g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.