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Algida Caramel Disc Ice Cream Calories
Portion-sized dairy ice cream with caramel coating; relatively high in energy and sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Caramel Disc Ice Cream (70 g) has 182 calories. That works out to 260 calories per 100 g. It contains 21 g of carbs, 2.4 g of protein, 9.8 g of fat and 0.4 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Algida Caramel Disc Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 70 g
182
KCAL / 70G
Carbs
21g
· 8% DV
Protein
2.4g
· 5% DV
Fat
9.8g
· 13% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
Algida Caramel Disc Ice Cream nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 5.95 g | 30% |
| Trans fat | 0.14 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0.4 g | 1% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Caramel Disc Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 182 kcal |
| 1 piece (mini) | 40 g | 104 kcal |
| 1 piece (small) | 55 g | 143 kcal |
| 1 serving (medium) | 70 g | 182 kcal |
| 1 piece (large) | 90 g | 234 kcal |
| 100 g | 100 g | 260 kcal |
| 1 piece (extra large) | 110 g | 286 kcal |
| 2 piece (double) | 140 g | 364 kcal |
Calculated from 260 calories per 100 g.
Frequently Asked Questions About Algida Caramel Disc Ice Cream
What is Algida Caramel Disc Ice Cream?
Algida Caramel Disc Ice Cream is a portion-sized dairy ice cream with a caramel coating. Its disc shape makes it easy to serve as an individual treat, combining a frozen centre with a caramel-flavoured outer layer.
What is in Algida Caramel Disc Ice Cream?
Algida Caramel Disc Ice Cream consists of dairy ice cream with a caramel coating. The exact ingredients can vary by market or formulation, so the ingredient list on the package is the best source for the specific product you have.
How should you store Algida Caramel Disc Ice Cream?
Keep Algida Caramel Disc Ice Cream in its packaging in the freezer. Take it out shortly before serving and return any unopened portions promptly; keeping the package closed also helps prevent the ice cream from picking up other freezer odours.
Can Algida Caramel Disc Ice Cream be refrozen after it melts?
No, don’t refreeze Algida Caramel Disc Ice Cream once it has fully melted. Refreezing can make its texture unpleasant, and if it has been warm for an extended period, discard it rather than eating it.
Should Algida Caramel Disc Ice Cream be softened before eating?
No, Algida Caramel Disc Ice Cream can be eaten straight from the freezer. If you prefer a softer texture, let it sit out briefly; leaving it out too long will cause the ice cream and caramel coating to melt.
Can Algida Caramel Disc Ice Cream be used in a milkshake?
Yes, Algida Caramel Disc Ice Cream can be blended into a milkshake. Blend it with milk until smooth, then taste before adding sweetener, since the caramel coating already gives the drink extra sweetness.
Is Algida Caramel Disc Ice Cream suitable for children?
Yes, children can eat Algida Caramel Disc Ice Cream as an occasional dessert. Serve an age-appropriate portion and avoid it for a child with a milk allergy, since the product is a dairy ice cream.
Does Algida Caramel Disc Ice Cream contain real caramel?
Algida Caramel Disc Ice Cream is described as having a caramel coating, but that description alone does not confirm the exact ingredients or how the caramel is made. Check the package ingredient list for the product sold in your market.
Can people with diabetes eat Algida Caramel Disc Ice Cream?
Algida Caramel Disc Ice Cream contains carbohydrates and sugar, which can raise blood glucose. People with diabetes should account for the portion in their eating plan and ask their doctor or dietitian for advice tailored to them.
Does Algida Caramel Disc Ice Cream cause weight gain?
Eating Algida Caramel Disc Ice Cream often or in large amounts can add to overall energy intake and contribute to weight gain. Having a portion occasionally is different from making it a frequent, extra snack.
Algida Caramel Disc Ice Cream Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.11mg · 8% DV
Vitamin A
63µg · 7% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
59mg · 8% DV
Calcium
74mg · 7% DV
Iodine
11µg · 7% DV
Potassium ⭐
102mg · 3% DV
Sodium
53mg · 2% DV
Algida Caramel Disc Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Caramel Disc Ice Cream
To burn the 182 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Caramel Disc Ice Cream?
Algida Caramel Disc Ice Cream is a single-serve packaged ice cream with a dairy centre and a caramel coating. Its disc shape makes it easy to hold and enjoy, while the creamy middle and sweet caramel give it a distinctly dessert-like character. It is a convenient option when you want an individual frozen treat rather than a bowl to portion out.
Enjoy it as an after-dinner dessert or an occasional afternoon treat, on its own or alongside coffee. It is relatively high in energy and sugar, with little protein, so it is best thought of as a sweet treat rather than a filling snack. If you would like a lighter finish to a meal, share one or pair a smaller portion with fresh fruit.
How Nutritious Is Algida Caramel Disc Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Caramel Disc Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Caramel Disc Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Caramel Disc Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Caramel Disc Ice Cream Fat Profile
SATURATED
5.95g
MONOUNSATURATED
2.66g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.