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Algida Boom Boom Calories
Chocolate-coated, milk-based ice cream product
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Boom Boom (72 g) has 230 calories. That works out to 320 calories per 100 g. It contains 24.5 g of carbs, 3 g of protein, 13 g of fat and 0.9 g of fiber. Its 100.8 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Boom Boom Nutrition Facts
Selected: 1 piece (medium) · 72 g
230
KCAL / 72G
Carbs
24.5g
· 9% DV
Protein
3g
· 6% DV
Fat
13g
· 17% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Algida Boom Boom nutrition facts table · 1 piece (medium) (72 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 230 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 7.92 g | 40% |
| Trans fat | 0.14 g | |
| Sodium | 61 mg | 3% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 0.9 g | 3% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Boom Boom?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 72 g | 230 kcal |
| ½ piece (half) | 36 g | 115 kcal |
| 1 piece (small) | 55 g | 176 kcal |
| 1 serving (medium) | 72 g | 230 kcal |
| 1 pack (mini) | 72 g | 230 kcal |
| 1 piece (large) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 144 g | 461 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Algida Boom Boom
What is Algida Boom Boom?
Algida Boom Boom is a chocolate-coated, milk-based ice cream product. It is meant to be eaten frozen, with the chocolate coating and ice cream enjoyed together.
What is Algida Boom Boom made of?
Algida Boom Boom consists of milk-based ice cream with a chocolate coating. That describes its basic form, not every ingredient or additive; the package ingredient list gives the full formulation.
How should you store Algida Boom Boom?
Keep Algida Boom Boom in the freezer until you are ready to eat it. Leaving it in its packaging helps protect it from drying out and picking up odors from other frozen foods.
Can you refreeze Algida Boom Boom after it melts?
No, refreezing melted Algida Boom Boom is not recommended. Refreezing can damage its texture, and if it has been warm for an extended period, it may no longer be safe to eat.
Why does the chocolate coating on Algida Boom Boom crack?
The coating on Algida Boom Boom can crack after temperature changes or an impact during handling. A crack alone does not mean the ice cream has spoiled, but discard it if it has been left thawed for a long time.
Should Algida Boom Boom soften before you eat it?
No, Algida Boom Boom can be eaten straight from the freezer. If you prefer a softer texture, let it stand briefly, then eat it before the ice cream starts to melt.
Can you take Algida Boom Boom in a lunchbox?
Only if you can keep Algida Boom Boom frozen or very cold until it is eaten. A regular lunchbox will not keep ice cream frozen, so use an insulated cooler with ice packs and eat it promptly.
Is Algida Boom Boom safe to eat after it has started melting?
If Algida Boom Boom has only softened briefly and is still cold, eat it promptly. If it has become warm or sat out for a long time, discard it rather than relying on refreezing.
Can people with diabetes eat Algida Boom Boom?
People with diabetes can include Algida Boom Boom, but its carbohydrates can affect blood glucose. Count the portion within your meal plan; ask your doctor or dietitian for advice tailored to your glucose management.
Is Algida Boom Boom suitable for children?
Algida Boom Boom can be an occasional treat for children, rather than an everyday snack. Since it is a sweet, milk-based ice cream with a chocolate coating, offer a portion suited to the child’s age and usual diet.
Algida Boom Boom Vitamins & Minerals
Vitamins
Vitamin A
100.8µg · 11% DV
B2
0.13mg · 10% DV
B12
0.23µg · 10% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
86mg · 9% DV
Iodine
6.48µg · 4% DV
Potassium ⭐
137mg · 4% DV
Sodium
61mg · 3% DV
Algida Boom Boom Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Boom Boom
To burn the 230 calories in 1 piece (medium) (72 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Boom Boom?
Algida Boom Boom is a packaged, milk-based ice cream product with a chocolate coating. Served straight from the freezer, it has a firmer outer bite and a softer, creamy centre. It works as a casual sweet treat or dessert; depending on where you live, you might enjoy it on its own as an afternoon snack or after a meal, perhaps with coffee.
Its nutritional profile is shaped more by its sweetness and fat than by protein. For a lighter-feeling dessert, stick to one piece and pair it with fresh fruit.
How Nutritious Is Algida Boom Boom?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Boom Boom Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Boom Boom Contain Allergens?
Contains these allergens:
Which Diets Is Algida Boom Boom Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Boom Boom Fat Profile
SATURATED
7.92g
MONOUNSATURATED
3.67g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 16.3:1
Above the ideal 4:1 (16.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.