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Algida Bom Bom Chocolate Milk Ice Cream Calories
Chocolate milk ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Bom Bom Chocolate Milk Ice Cream (60 g) has 178 calories. That works out to 296 calories per 100 g. It contains 20.9 g of carbs, 2.5 g of protein, 9.4 g of fat and 0.7 g of fiber. Its 67.2 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Algida Bom Bom Chocolate Milk Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 60 g
178
KCAL / 60G
Carbs
20.9g
· 8% DV
Protein
2.5g
· 5% DV
Fat
9.4g
· 12% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
Algida Bom Bom Chocolate Milk Ice Cream nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 178 kcal | |
| Total fat | 9.4 g | 12% |
| Saturated fat | 6.06 g | 30% |
| Trans fat | 0.17 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 20.9 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Bom Bom Chocolate Milk Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 178 kcal |
| ½ piece (half) | 30 g | 89 kcal |
| 1 piece (small) | 40 g | 118 kcal |
| 1 serving (medium) | 60 g | 178 kcal |
| 1 piece (large) | 80 g | 237 kcal |
| 100 g | 100 g | 296 kcal |
| 1 piece (jumbo) | 100 g | 296 kcal |
| 2 piece (double) | 120 g | 355 kcal |
| 3 piece (triple) | 180 g | 533 kcal |
Calculated from 296 calories per 100 g.
Frequently Asked Questions About Algida Bom Bom Chocolate Milk Ice Cream
What does Algida Bom Bom Chocolate Milk Ice Cream taste like?
Algida Bom Bom Chocolate Milk Ice Cream has a chocolate-and-milk ice-cream flavor. It suits people looking for a chocolate-flavored frozen dessert rather than a plain milk ice cream; the exact sweetness and texture are best judged from the product itself.
Can you make a milkshake with Algida Bom Bom Chocolate Milk Ice Cream?
Yes, Algida Bom Bom Chocolate Milk Ice Cream works in a chocolate milkshake. Blend it with milk, adding the milk gradually until you get the thickness you like, then drink it straight away before it warms and melts.
Should Algida Bom Bom Chocolate Milk Ice Cream soften before you eat it?
No, it does not need to soften first. You can eat Algida Bom Bom Chocolate Milk Ice Cream straight from the freezer; if it feels too firm, let it stand briefly, but do not leave it out until it melts.
What goes well with Algida Bom Bom Chocolate Milk Ice Cream?
Fresh berries, sliced banana, or a plain biscuit pair well with Algida Bom Bom Chocolate Milk Ice Cream. These add contrasting fruitiness or crunch without taking away from the ice cream’s chocolate flavor.
Can you refreeze Algida Bom Bom Chocolate Milk Ice Cream after it melts?
No, avoid refreezing Algida Bom Bom Chocolate Milk Ice Cream once it has fully melted. Refreezing can leave it icy and uneven, and prolonged warming raises food-safety concerns; discard it if it has been warm for a while.
How do you prevent freezer burn on Algida Bom Bom Chocolate Milk Ice Cream?
Keep Algida Bom Bom Chocolate Milk Ice Cream tightly wrapped and at a steady freezer temperature. If its original wrapper has been opened, seal it inside an airtight freezer-safe container to limit air exposure and the formation of dry, icy patches.
Can Algida Bom Bom Chocolate Milk Ice Cream be used as a topping for brownies?
Yes, Algida Bom Bom Chocolate Milk Ice Cream can be served with a warm brownie. Add it just before serving so it stays cold long enough to contrast with the warm dessert, and serve the combination immediately.
Is Algida Bom Bom Chocolate Milk Ice Cream okay to eat at night?
Yes, you can eat Algida Bom Bom Chocolate Milk Ice Cream at night. It is not inherently harmful at a particular time, though a sweet dessert close to bedtime may feel uncomfortable for some people.
Can people with diabetes eat Algida Bom Bom Chocolate Milk Ice Cream?
People with diabetes can include Algida Bom Bom Chocolate Milk Ice Cream only in a way that fits their individual blood-sugar and meal plan; its carbohydrates can affect blood glucose. Ask your doctor or dietitian for advice tailored to your treatment.
Can Algida Bom Bom Chocolate Milk Ice Cream be served at a children's party?
Yes, Algida Bom Bom Chocolate Milk Ice Cream can be served as a frozen treat at a children's party. Keep it in the freezer until serving time, and offer an alternative to children who cannot have dairy.
Algida Bom Bom Chocolate Milk Ice Cream Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.19µg · 8% DV
Vitamin A
49.2µg · 5% DV
B5
0.19mg · 4% DV
Minerals
Phosphorus
67mg · 10% DV
Calcium
79mg · 8% DV
Iodine
11µg · 7% DV
Copper
0.06mg · 7% DV
Potassium ⭐
123mg · 4% DV
Sodium
49mg · 2% DV
Algida Bom Bom Chocolate Milk Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Bom Bom Chocolate Milk Ice Cream
To burn the 178 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Bom Bom Chocolate Milk Ice Cream?
Algida Bom Bom Chocolate Milk Ice Cream is a packaged frozen dessert combining milk ice cream with chocolate flavour. It is sold in Turkey as a ready-to-eat treat, and can be enjoyed on its own or served alongside another dessert.
Its texture is creamy, with a sweet chocolate taste. A typical medium piece is about 60 g, making portion size easy to keep in mind. At 296 calories per 100 g, it is an energy-dense sweet rather than an everyday snack; choose a smaller serving if you want a lighter treat, or pair it with fresh fruit.
How Nutritious Is Algida Bom Bom Chocolate Milk Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Bom Bom Chocolate Milk Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Bom Bom Chocolate Milk Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Bom Bom Chocolate Milk Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Bom Bom Chocolate Milk Ice Cream Fat Profile
SATURATED
6.06g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.