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Biscuit ice cream, sweet processed frozen dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida biscuit ice cream (70 g) has 165 calories. That works out to 235 calories per 100 g. It contains 20 g of carbs, 2.5 g of protein, 8.3 g of fat and 0.6 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
165
KCAL / 70G
Carbs
20g
· 7% DV
Protein
2.5g
· 5% DV
Fat
8.3g
· 11% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 165 kcal | |
| Total fat | 8.3 g | 11% |
| Saturated fat | 4.97 g | 25% |
| Trans fat | 0.14 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 165 kcal |
| 1 serving (half) | 35 g | 82 kcal |
| 1 piece (small) | 50 g | 118 kcal |
| 1 cup (diced) | 85 g | 200 kcal |
| 3 ounce (medium) | 85 g | 200 kcal |
| 1 piece (large) | 90 g | 212 kcal |
| 100 g | 100 g | 235 kcal |
| 2 piece (double) | 140 g | 329 kcal |
Calculated from 235 calories per 100 g.
Algida biscuit ice cream combines an ice-cream component with biscuit. The exact recipe, including the type of biscuit and flavourings, can vary between varieties and markets, so the product’s ingredient list is the reliable source for its specific formulation.
Keep Algida biscuit ice cream in the freezer in its original packaging, rather than in the refrigerator. Store it toward the back of the freezer, where the temperature stays more stable, and return it promptly after serving.
No. Don’t refreeze Algida biscuit ice cream once it has fully thawed, especially if it has been at room temperature. Freezing it again won’t undo bacterial growth that may have occurred, and the biscuit and ice cream can lose their texture.
The biscuit can absorb moisture from the ice cream and soften during storage. Keeping Algida biscuit ice cream sealed and consistently frozen slows this change, but some softening is normal in a frozen dessert made with biscuit.
Not necessarily. Algida biscuit ice cream describes ice cream paired with biscuit, while “ice cream sandwich” usually means ice cream held between two biscuit or cookie pieces. The exact shape and format depend on the Algida variety sold in your market.
Yes, Algida biscuit ice cream is made to be eaten frozen, so you can serve it directly from the freezer. If it feels too firm, let it soften briefly before eating; don’t leave it out long enough to melt.
Keep Algida biscuit ice cream sealed in its original wrapper and avoid repeated warming and refreezing. Freezer burn develops when frozen food loses moisture, so limiting air exposure and temperature changes helps protect its flavour and texture.
Yes, Algida biscuit ice cream is generally suitable during pregnancy when it has been kept frozen and the package is intact. Avoid it if it has thawed and been left warm; follow any personal food-safety advice from your maternity care team.
People with diabetes can include Algida biscuit ice cream in a meal plan, but its carbohydrate can raise blood glucose. Portion size and timing matter, particularly for people who use insulin or glucose-lowering medicine; ask your clinician for advice tailored to your plan.
Eating Algida biscuit ice cream frequently in portions that push your overall energy intake above your needs can contribute to weight gain. Having it occasionally does not, by itself, determine whether your weight changes.
Vitamins
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
Vitamin A
59.5µg · 7% DV
B5
0.22mg · 4% DV
Minerals
Phosphorus
71mg · 10% DV
Calcium
83mg · 8% DV
Potassium ⭐
130mg · 4% DV
Iodine
5.6µg · 4% DV
Sodium
67mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 165 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida biscuit ice cream is a packaged frozen treat that brings ice cream together with biscuit. Its creamy, sweet centre and biscuit element offer a contrast in texture; depending on the product’s format, the biscuit may be mixed in or form part of the outer layers.
It is suited to an afternoon snack or dessert after a meal, especially on a warm day, and pairs well with coffee or tea. Nutritionally, it is mainly a source of carbohydrates and fat, with relatively little protein or fibre; it contains 235 calories per 100 g. If you want a lighter dessert, choose a smaller portion or serve it alongside fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.97g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 14.3:1
Above the ideal 4:1 (14.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.