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Blackberry-flavored ice cream with chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Aşkım Blackberry and Chocolate Ice Cream (65 g) has 182 calories. That works out to 280 calories per 100 g. It contains 20.2 g of carbs, 2.3 g of protein, 9.8 g of fat and 0.8 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 65 g
182
KCAL / 65G
Carbs
20.2g
· 7% DV
Protein
2.3g
· 5% DV
Fat
9.8g
· 13% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 5.98 g | 30% |
| Trans fat | 0.1 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 20.2 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 65 g | 182 kcal |
| 1 piece (small) | 45 g | 126 kcal |
| 1 piece (large) | 90 g | 252 kcal |
| 100 g | 100 g | 280 kcal |
| 2 piece (double) | 130 g | 364 kcal |
| 3 piece (triple) | 195 g | 546 kcal |
| 1 pack (whole) | 260 g | 728 kcal |
Calculated from 280 calories per 100 g.
Algida Aşkım is a packaged ice cream with a black-mulberry flavour and a chocolate coating. The Turkish name says karadut, meaning black mulberry; that is different from blackberry, despite the English product name.
The product is described as black-mulberry flavoured, but that wording does not confirm that it contains whole berries or fruit pieces. For details such as fruit puree or juice, use the ingredient list on the current package.
The ice cream is sold with a chocolate coating around it, adding a firmer outer layer to the softer fruit-flavoured centre. The product name does not specify the coating’s exact cocoa content or recipe.
Keep Algida Aşkım Blackberry and Chocolate Ice Cream in its packaging in the freezer until you are ready to eat it. Store it inside the freezer rather than in the door, where temperature changes can make it soften and refreeze.
No, do not refreeze Algida Aşkım Blackberry and Chocolate Ice Cream once it has fully melted. Refreezing can damage its texture, and if it has been warm for an unknown length of time, it may not be safe to eat.
No, you can usually eat Algida Aşkım Blackberry and Chocolate Ice Cream straight from the freezer. If it feels too hard, leave it out briefly to soften, but do not wait until the coating melts and the ice cream starts to run.
The Turkish name identifies the flavour as black mulberry, or karadut, not blackberry. The English product name uses “blackberry,” but these are different fruits; black mulberry is the fruit indicated by the Turkish name.
If Algida Aşkım Blackberry and Chocolate Ice Cream has noticeably thawed, eat it promptly or discard it rather than putting it back in the freezer. If you do not know how long it was out, do not taste it to check whether it is safe.
Look for Algida Aşkım Blackberry and Chocolate Ice Cream in supermarkets or shops that sell Algida products. Stock can vary by location and season, so availability at a particular retailer is not guaranteed.
Fresh fruit or unsweetened coffee can accompany Algida Aşkım Blackberry and Chocolate Ice Cream without competing too much with its fruit flavour and chocolate coating. It also works well on its own as a single dessert.
Vitamins
B12
0.25µg · 10% DV
B2
0.1mg · 8% DV
Vitamin A
61.75µg · 7% DV
Biotin
1.17µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Iodine
12µg · 8% DV
Calcium
75mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
117mg · 3% DV
Sodium
49mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 182 calories in 1 piece (medium) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Aşkım Karadut ve Çikolata Dondurma is a packaged ice cream treat combining black mulberry (karadut)-flavoured ice cream with a chocolate coating. Its fruity sweetness contrasts with the deeper cocoa taste, while the soft centre and firmer outer layer make each bite a mix of textures.
It works as a standalone dessert or an occasional treat after a meal, and is best enjoyed slightly softened rather than straight from the freezer. The nutrition profile is typical of a rich frozen sweet: it provides energy mainly from carbohydrates and fat, with relatively little protein. If you want a lighter serving, have one piece on its own instead of pairing it with another dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.98g
MONOUNSATURATED
2.41g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.