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Algerian dessert Calories
Syrupy, almond-based, traditional North African dessert
CALORIES
GI
POTASSIUM
FIBER
Algerian dessert Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
55g
· 66%
Protein
5.2g
· 6%
Fat
10.5g
· 28%
Fiber
2.1g
Algerian dessert Vitamins & Minerals
Vitamins
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
32mg · 8% DV
Calcium
55mg · 6% DV
Algerian dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algerian dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algerian dessert Contain Allergens?
Contains these allergens:
Which Diets Is Algerian dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algerian dessert Fat Profile
SATURATED
2.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Algerian dessert
Algerian dessert — Frequently Asked Questions
How many calories are in Algerian dessert?
Algerian dessert provides 340 calories per 100 g. That amount contains 55 g of carbohydrates, 10.5 g of fat, and 5.2 g of protein.
Is Algerian dessert high glycemic?
Algerian dessert has a glycemic index of 65. This indicates a moderate glycemic impact, and it contains 55 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.