🍖
Aleppo meatballs Calories
Spiced Middle Eastern meatballs with bulgur
CALORIES
GI
POTASSIUM
FIBER
Aleppo meatballs Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
10.2g
· 18%
Protein
14.8g
· 26%
Fat
14.1g
· 56%
Fiber
1.7g
Aleppo meatballs Vitamins & Minerals
Vitamins
B12
1.7µg · 71% DV
B3
3.9mg · 24% DV
B6
0.29mg · 17% DV
Biotin
4µg · 13% DV
Minerals
Selenium
17µg · 31% DV
Zinc
3mg · 27% DV
Phosphorus
170mg · 24% DV
Sodium
320mg · 14% DV
Aleppo meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Aleppo meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aleppo meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Aleppo meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aleppo meatballs Fat Profile
SATURATED
4.8g
MONOUNSATURATED
6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Aleppo meatballs
Aleppo meatballs — Frequently Asked Questions
How many calories are in Aleppo meatballs?
Aleppo meatballs provide 228 calories per 100 g. A 100 g serving also contains 14.8 g of protein, 10.2 g of carbohydrates, and 14.1 g of fat.
Are Aleppo meatballs gluten-free?
No, Aleppo meatballs contain gluten. They are not suitable for people with a gluten allergy or sensitivity.
Have another question about Aleppo meatballs?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.