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Albeni· all products

Albeni Mosaic Cake Bar Calories

Packaged coated cake bar with cocoa biscuit pieces; relatively high in sugar and fat.

CALORIES · 100 G

450kcal

GI

65high

POTASSIUM · 100 G

150mg

FIBER · 100 G

2.2g

Quick answer

1 piece (medium) of Albeni Mosaic Cake Bar (40 g) has 180 calories. That works out to 450 calories per 100 g. It contains 25.2 g of carbs, 2 g of protein, 8 g of fat and 0.9 g of fiber. Its 36 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Albeni Mosaic Cake Bar Nutrition Facts

Selected: 1 piece (medium) · 40 g

180

KCAL / 40G

Carbs

25.2g

· 9% DV

Protein

2g

· 4% DV

Fat

8g

· 10% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 4% · Fat 40%

Albeni Mosaic Cake Bar nutrition facts table · 1 piece (medium) (40 g)

NutrientAmount% DV
Calories180 kcal
Total fat8 g10%
Saturated fat3.6 g18%
Trans fat0.04 g
Sodium112 mg5%
Total carbohydrate25.2 g9%
Fiber0.9 g3%
Protein2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Albeni Mosaic Cake Bar?

ServingAmountCalories
1 piece (medium)40 g180 kcal
1 piece (mini)20 g90 kcal
1 ounce (small)28.4 g128 kcal
1 piece (small)30 g135 kcal
1 serving (medium)40 g180 kcal
1 piece (large)50 g225 kcal
2 piece (double)80 g360 kcal
100 g100 g450 kcal

Calculated from 450 calories per 100 g.

Frequently Asked Questions About Albeni Mosaic Cake Bar

What is Albeni Mosaic Cake Bar?

Albeni Mosaic Cake Bar is a packaged, coated cake bar with cocoa biscuit pieces inside. Those contrasting pieces create its mosaic-like appearance, so it is different from a plain chocolate bar or a traditional homemade mosaic cake.

What gives Albeni Mosaic Cake Bar its mosaic pattern?

Pieces of cocoa biscuit within Albeni Mosaic Cake Bar create the mosaic effect. Their dark color contrasts with the surrounding cake, and the pattern can look different from one cut or piece to another.

Is Albeni Mosaic Cake Bar the same as Turkish mosaic cake?

No. Albeni Mosaic Cake Bar is a packaged, coated cake product, while Turkish mosaic cake is usually a homemade chilled dessert made by combining broken biscuits with a cocoa-based mixture. Their texture, preparation, and serving format differ.

Is Albeni Mosaic Cake Bar the same as an Albeni chocolate bar?

No, Albeni Mosaic Cake Bar is a cake product, not simply another name for an Albeni chocolate bar. It has cake and cocoa biscuit pieces under a coating, giving it a different texture from a conventional chocolate bar.

What is inside Albeni Mosaic Cake Bar?

Albeni Mosaic Cake Bar contains a cake-like base with cocoa biscuit pieces and an outer coating. The precise ingredients and their proportions are product-specific, so use the ingredient list on the package if you need details about a particular version.

Does Albeni Mosaic Cake Bar need to be refrigerated?

Usually, Albeni Mosaic Cake Bar does not need refrigeration; keep it in a cool, dry place away from direct sunlight. Chilling can make the cake firmer, and moisture may form on the surface when a cold bar is brought into a warm room.

How should you store Albeni Mosaic Cake Bar after opening?

After opening Albeni Mosaic Cake Bar, wrap any remaining portion airtight and keep it in a cool, dry place. Eat it soon, since exposure to air can dry out the cake and let the coating pick up nearby odors.

Can you freeze Albeni Mosaic Cake Bar?

Yes, you can freeze Albeni Mosaic Cake Bar, but its cake texture or coating may change after thawing. Wrap it airtight before freezing, then let it thaw in a cool place before eating.

Why has the coating on Albeni Mosaic Cake Bar melted?

Heat can soften or melt the coating on Albeni Mosaic Cake Bar. Keep it away from direct sun, radiators, and hot cars; if it has softened, placing it in a cool spot may help the coating firm up again.

What can you serve with Albeni Mosaic Cake Bar?

Albeni Mosaic Cake Bar goes well with tea or coffee as a sweet snack. Serve it at room temperature for a softer cake texture, and unwrap it shortly before serving so it does not dry out.

Albeni Mosaic Cake Bar Vitamins & Minerals

Vitamins

B1

0.05mg · 4% DV

B12

0.08µg · 3% DV

Vitamin E

0.48mg · 3% DV

B2

0.04mg · 3% DV

Minerals

Phosphorus

36mg · 5% DV

Sodium

112mg · 5% DV

Copper

0.04mg · 4% DV

Iron

0.8mg · 4% DV

Potassium ⭐

60mg · 2% DV

Albeni Mosaic Cake Bar Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

6.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Albeni Mosaic Cake Bar

To burn the 180 calories in 1 piece (medium) (40 g):

🚶

45min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Albeni Mosaic Cake Bar?

Albeni Mosaic Cake Bar is a Turkish packaged sweet inspired by mosaic cake, with cocoa biscuit pieces in a cake-like bar and a coating on the outside. Its soft, cake-like bite contrasts with the firmer biscuit pieces, while the cocoa flavour makes it an indulgent treat.

In Turkey, it is often eaten as a convenient snack with tea or coffee, or tucked into a lunchbox for a sweet break. It is relatively high in sugar and fat, so it fits better as a treat than as an everyday breakfast staple. If you want to keep the snack simple, pair it with unsweetened tea or coffee rather than another sweet.

How Nutritious Is Albeni Mosaic Cake Bar?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Albeni Mosaic Cake Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Albeni Mosaic Cake Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Albeni Mosaic Cake Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Albeni Mosaic Cake Bar Fat Profile

SATURATED

3.6g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.72g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.