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Albeni mini cookie Calories

Mini size, sweet snack, packaged biscuit/cookie

CALORIES

505kcal

62medium

POTASSIUM

140mg

FIBER

2.6g

Albeni mini cookie Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

64.5g

· 51%

Protein

5.8g

· 5%

Fat

24.8g

· 44%

Fiber

2.6g

Albeni mini cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Albeni mini cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Albeni mini cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Albeni mini cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Albeni mini cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Albeni mini cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Albeni mini cookie

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412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Albeni mini cookie — Frequently Asked Questions

How many calories are in Albeni mini cookies?

Albeni mini cookies provide 505 calories per 100 g. They contain 24.8 g of fat and 64.5 g of carbohydrates per 100 g.

Are Albeni mini cookies suitable for a vegetarian diet?

Albeni mini cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, soy, and eggs, and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.