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Albeni Mini Calories
Chocolate coated biscuit, mini size
CALORIES
GI
POTASSIUM
FIBER
Albeni Mini Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
67.5g
· 55%
Protein
5.1g
· 4%
Fat
22.5g
· 41%
Fiber
2.2g
Albeni Mini Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.08mg · 7% DV
B5
0.18mg · 4% DV
B12
0.09µg · 4% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
65mg · 9% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Albeni Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Albeni Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni Mini Contain Allergens?
Contains these allergens:
Which Diets Is Albeni Mini Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni Mini Fat Profile
SATURATED
11.8g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Albeni Mini
Albeni Mini — Frequently Asked Questions
How many calories are in Albeni Mini?
Albeni Mini contains 490 calories per 100 g. It provides 22.5 g of fat and 67.5 g of carbohydrates per 100 g.
Does Albeni Mini contain allergens?
Albeni Mini contains gluten, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.