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Albeni extra chocolate biscuit Calories

Chocolate-coated sweet biscuit, energy-dense snack

CALORIES

500kcal

62medium

POTASSIUM

210mg

FIBER

2.8g

Albeni extra chocolate biscuit Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

64g

· 52%

Protein

5.8g

· 5%

Fat

24g

· 43%

Fiber

2.8g

Albeni extra chocolate biscuit Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.2mg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Sodium

220mg · 10% DV

Albeni extra chocolate biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Albeni extra chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Albeni extra chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Albeni extra chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Albeni extra chocolate biscuit Fat Profile

SATURATED

12g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Albeni extra chocolate biscuit

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412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

370 kcal

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Air-fried French fries

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McDonald's medium French fries

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Albeni extra chocolate biscuit — Frequently Asked Questions

How many calories are in Albeni extra chocolate biscuit?

Albeni extra chocolate biscuit contains 500 calories per 100 g. A 100 g serving also provides 24 g of fat and 64 g of carbohydrates.

Is Albeni extra chocolate biscuit suitable for a diet?

Portion control is important because it provides 500 calories, 64 g of carbohydrates, and 24 g of fat per 100 g. It has a glycemic index of 62 and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.