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Chocolate-coated sweet biscuit, energy-dense snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (mini) of Albeni extra chocolate biscuit (40 g) has 200 calories. That works out to 500 calories per 100 g. It contains 25.6 g of carbs, 2.3 g of protein, 9.6 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (mini) · 40 g
200
KCAL / 40G
Carbs
25.6g
· 9% DV
Protein
2.3g
· 5% DV
Fat
9.6g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.05 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 25.6 g | 9% |
| Fiber | 1.1 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 200 kcal |
| 1 piece (small) | 20 g | 100 kcal |
| 1 ounce (small) | 28 g | 140 kcal |
| 1 serving (small) | 30 g | 150 kcal |
| 2 piece (medium) | 40 g | 200 kcal |
| 1 serving (medium) | 50 g | 250 kcal |
| 3 piece (large) | 60 g | 300 kcal |
| 1 serving (large) | 80 g | 400 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Albeni extra chocolate biscuit is a packaged sweet biscuit with a chocolate coating. It is sold as a ready-to-eat snack, rather than something that needs baking or preparation at home.
Albeni extra chocolate biscuit is sold as a biscuit, despite its chocolate coating. Do not assume it has the same layers or filling as a chocolate bar; the product description on the pack identifies the version you have.
Albeni extra chocolate biscuit is presented as a more chocolate-focused version. The exact difference in coating or recipe can vary by product, so compare the ingredient lists and descriptions on the packages rather than assuming a specific filling or layer.
Albeni extra chocolate biscuit combines a biscuit with a chocolate coating. The precise ingredients and their proportions are product-specific, so the package is the reliable source for the full recipe and any changes.
Store opened Albeni extra chocolate biscuit in an airtight container in a cool, dry place. This helps keep the biscuit crisp and protects the chocolate coating from moisture and warmth.
You can freeze Albeni extra chocolate biscuit, but freezing is usually unnecessary and may affect the biscuit’s texture when it thaws. If you do freeze it, seal it well and let it return to room temperature before opening the package.
Yes, the chocolate coating on Albeni extra chocolate biscuit can soften or melt in heat. Keep it out of direct sun and away from hot cars or warm bags during transport.
Yes, Albeni extra chocolate biscuit can be crumbled over ice cream or used as a crunchy dessert layer. Add it close to serving time, since moisture from creams and sauces quickly softens the biscuit.
Albeni extra chocolate biscuit can be an occasional treat, but it is a sweet packaged snack rather than a balanced everyday lunch. Pair it with more filling foods instead of using it to replace a meal.
Some people with diabetes can fit Albeni extra chocolate biscuit into a meal plan, but its carbohydrate content needs to be counted. The suitable portion depends on individual glucose management and medication plans.
Vitamins
Vitamin E
0.72mg · 5% DV
B1
0.05mg · 4% DV
B3
0.48mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.18mg · 8% DV
Phosphorus
38mg · 5% DV
Iron
0.96mg · 5% DV
Sodium
88mg · 4% DV
Potassium ⭐
84mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 200 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Albeni extra chocolate biscuit is a packaged sweet snack built around a biscuit with a chocolate-forward flavour. It comes from Turkey’s Albeni range and is made for those who want a chocolatey treat in a convenient, ready-to-eat format.
Its texture is crisp and its taste notably sweet, so it works well with tea or coffee as an occasional snack rather than a filling breakfast. It is energy-dense: a 100 g portion provides 500 calories, while protein and fibre are relatively modest. A mini pack is about 40 g, making it easier to enjoy a defined portion; pair it with fruit if you want something fresh alongside, and check the pack size before reaching for another.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
2.88g
POLYUNSATURATED
1.64g
Omega 6:3 ratio 152:1
Above the ideal 4:1 (152:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.