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Albeni Chocolate Roll Calories

Chocolate-coated caramel biscuit roll

CALORIES

510kcal

62medium

POTASSIUM

215mg

FIBER

2.1g

Albeni Chocolate Roll Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

64.5g

· 51%

Protein

5.2g

· 4%

Fat

25.5g

· 45%

Fiber

2.1g

Albeni Chocolate Roll Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.16mg · 12% DV

0.12mg · 10% DV

B12

0.22µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Albeni Chocolate Roll Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Albeni Chocolate Roll Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Albeni Chocolate Roll Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Albeni Chocolate Roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Albeni Chocolate Roll Fat Profile

SATURATED

13.8g

MONOUNSATURATED

6.5g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Albeni Chocolate Roll — Frequently Asked Questions

How many calories are in Albeni Chocolate Roll?

Albeni Chocolate Roll contains 510 calories per 100 g. A 100 g serving also provides 25.5 g of fat and 64.5 g of carbohydrates.

Does Albeni Chocolate Roll contain allergens?

Yes. Albeni Chocolate Roll contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.