Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Albeni chocolate ice cream bar Calories
Chocolate-coated ice cream bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Albeni chocolate ice cream bar (55 g) has 173 calories. That works out to 315 calories per 100 g. It contains 19 g of carbs, 2.3 g of protein, 10 g of fat and 0.6 g of fiber. Its 0.1 mg of B2 covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Albeni chocolate ice cream bar Nutrition Facts
Selected: 1 piece (medium) · 55 g
173
KCAL / 55G
Carbs
19g
· 7% DV
Protein
2.3g
· 5% DV
Fat
10g
· 13% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Albeni chocolate ice cream bar nutrition facts table · 1 piece (medium) (55 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 6.16 g | 31% |
| Trans fat | 0.14 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Albeni chocolate ice cream bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 55 g | 173 kcal |
| 1 piece (mini) | 35 g | 110 kcal |
| 1 pack (medium) | 55 g | 173 kcal |
| 1 piece (large) | 75 g | 236 kcal |
| 1 piece (jumbo) | 90 g | 284 kcal |
| 100 g | 100 g | 315 kcal |
| 2 piece (double) | 110 g | 347 kcal |
Calculated from 315 calories per 100 g.
Frequently Asked Questions About Albeni chocolate ice cream bar
What is the Albeni chocolate ice cream bar?
The Albeni chocolate ice cream bar is a frozen ice cream treat with a chocolate coating. It is not the same product as an Albeni chocolate bar: one is kept frozen, while the other is a non-frozen confection.
How should you store an Albeni chocolate ice cream bar?
Keep an Albeni chocolate ice cream bar in its wrapper in the freezer. Store it away from the freezer door, where temperatures fluctuate more, to help prevent softening and changes to its texture.
Can you refreeze an Albeni chocolate ice cream bar after it melts?
No, you should not refreeze an Albeni chocolate ice cream bar once it has fully melted. Refreezing can make its texture unpleasant; if it has been left at room temperature for a long time, discard it.
Why does the coating on an Albeni chocolate ice cream bar crack?
The coating on an Albeni chocolate ice cream bar can crack if the bar is knocked or exposed to temperature changes. Small cracks are usually a cosmetic issue if the wrapper is intact and the bar has stayed frozen; do not thaw and refreeze it.
Should you let an Albeni chocolate ice cream bar soften before eating it?
Yes, letting an Albeni chocolate ice cream bar sit out briefly can make it easier to bite. Do not leave it out until it melts, and do not put it back in the freezer after it has softened substantially.
Is the Albeni chocolate ice cream bar the same as an Albeni chocolate bar?
No. The Albeni chocolate ice cream bar is a frozen dessert with an ice cream centre, whereas the Albeni chocolate bar is a separate confection. Their storage and texture are different, even though both have the Albeni name.
Is the Albeni chocolate ice cream bar a healthy snack?
The Albeni chocolate ice cream bar is an ultra-processed, chocolate-coated dessert, so it is better treated as an occasional sweet rather than an everyday snack. Its ice cream and coating make it a rich, sweet treat.
Can children eat an Albeni chocolate ice cream bar?
Yes, children who can safely manage solid foods can have an Albeni chocolate ice cream bar occasionally. Its cold, firm texture may be difficult for very young children, so offer small bites and supervise them while they eat.
Can people with diabetes eat an Albeni chocolate ice cream bar?
An Albeni chocolate ice cream bar contains carbohydrates and can raise blood glucose. People with diabetes should account for it in their meal plan; a clinician or dietitian can advise how it fits their individual needs.
How do you keep an Albeni chocolate ice cream bar from melting on the way home?
Carry an Albeni chocolate ice cream bar in an insulated cooler bag with a frozen pack, and put it in the freezer as soon as you arrive. Avoid leaving it in a warm car, where it can soften quickly.
Albeni chocolate ice cream bar Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B12
0.18µg · 8% DV
Vitamin A
57.75µg · 6% DV
Vitamin E
0.58mg · 4% DV
Minerals
Phosphorus
59mg · 8% DV
Copper
0.07mg · 8% DV
Calcium
73mg · 7% DV
Iodine
7.15µg · 5% DV
Potassium ⭐
113mg · 3% DV
Sodium
45mg · 2% DV
Albeni chocolate ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Albeni chocolate ice cream bar
To burn the 173 calories in 1 piece (medium) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Albeni chocolate ice cream bar?
Albeni chocolate ice cream bar is a packaged frozen dessert that brings the Albeni brand’s chocolate-bar flavour to an ice cream format. It has a chocolate coating around a creamy ice cream centre, making it a chilled take on a familiar confectionery-style treat.
Enjoy it straight from the freezer as a warm-weather snack or an after-dinner dessert. The coating gives each bite a firmer chocolate snap, while the centre stays smooth and cold. It is mainly a sweet source of carbohydrates and fat, with comparatively little protein. For a less substantial treat, have one on its own; coffee or tea makes a simple accompaniment.
How Nutritious Is Albeni chocolate ice cream bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Albeni chocolate ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni chocolate ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Albeni chocolate ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni chocolate ice cream bar Fat Profile
SATURATED
6.16g
MONOUNSATURATED
2.64g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 15.8:1
Above the ideal 4:1 (15.8:1).
Compare Albeni chocolate ice cream bar
Foods Similar to Albeni chocolate ice cream bar
Have another question about Albeni chocolate ice cream bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.