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Albeni chocolate ice cream bar Calories
Chocolate-coated ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Albeni chocolate ice cream bar Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
34.5g
· 43%
Protein
4.2g
· 5%
Fat
18.1g
· 52%
Fiber
1.1g
Albeni chocolate ice cream bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
105µg · 12% DV
Vitamin E
1.05mg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
132mg · 13% DV
Zinc
1mg · 9% DV
Iodine
13µg · 9% DV
Albeni chocolate ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Albeni chocolate ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni chocolate ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Albeni chocolate ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni chocolate ice cream bar Fat Profile
SATURATED
11.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
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Albeni chocolate ice cream bar — Frequently Asked Questions
How many calories are in Albeni chocolate ice cream bar?
Albeni chocolate ice cream bar provides 315 calories per 100 g. Calories per bar depend on the weight of the portion eaten.
How many carbs are in Albeni chocolate ice cream bar?
There are 34.5 g of carbohydrates in 100 g of Albeni chocolate ice cream bar. Portion size matters for people tracking carbohydrate intake.
Does Albeni chocolate ice cream bar contain protein?
Yes, it contains 4.2 g of protein per 100 g. However, it is primarily a sweet treat rather than a protein food.
How much fat is in Albeni chocolate ice cream bar?
Albeni chocolate ice cream bar contains 18.1 g of fat per 100 g. Fat contributes substantially to its 315 calories per 100 g.
Is Albeni chocolate ice cream bar high in fiber?
It provides 1.1 g of fiber per 100 g. This does not make it a high-fiber food.
What is the glycemic index of Albeni chocolate ice cream bar?
Albeni chocolate ice cream bar has a glycemic index of 55. The amount eaten should also be considered when assessing its glycemic impact.
Can Albeni chocolate ice cream bar fit into a diet?
With 315 calories and 34.5 g of carbohydrates per 100 g, it requires portion awareness in a diet plan. It is classified as an ultra-processed sweet.
Is Albeni chocolate ice cream bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does Albeni chocolate ice cream bar contain milk or soy?
Yes, dairy and soy are listed allergens. People with dairy or soy allergies should avoid it.
Is Albeni chocolate ice cream bar ultra-processed?
Yes, Albeni chocolate ice cream bar is classified as ultra-processed. It may be best treated as an occasional, portion-conscious sweet choice.
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Nutrition data compiled from USDA FoodData Central and scientific sources.