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Albeni chocolate caramel filled biscuit Calories
chocolate-coated, caramel-filled, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Albeni chocolate caramel filled biscuit (40 g) has 200 calories. That works out to 500 calories per 100 g. It contains 26.4 g of carbs, 2.2 g of protein, 9.6 g of fat and 1 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Albeni chocolate caramel filled biscuit Nutrition Facts
Selected: 1 piece (medium) · 40 g
200
KCAL / 40G
Carbs
26.4g
· 10% DV
Protein
2.2g
· 4% DV
Fat
9.6g
· 12% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 4% · Fat 43%
Albeni chocolate caramel filled biscuit nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 4.4 g | 22% |
| Trans fat | 0.04 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Albeni chocolate caramel filled biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 200 kcal |
| 1 piece (small) | 20 g | 100 kcal |
| 1 pack (mini) | 40 g | 200 kcal |
| 1 piece (large) | 55 g | 275 kcal |
| 1 serving (medium) | 60 g | 300 kcal |
| 2 piece (double) | 80 g | 400 kcal |
| 1 pack (double) | 80 g | 400 kcal |
| 100 g | 100 g | 500 kcal |
| 3 piece (triple) | 120 g | 600 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Albeni chocolate caramel filled biscuit
What is Albeni chocolate caramel filled biscuit?
Albeni chocolate caramel filled biscuit is a layered sweet snack with a biscuit base, caramel filling and chocolate coating. It can be eaten on its own or crumbled into desserts, where its filling adds sweetness and a chewy texture.
Who makes Albeni chocolate caramel filled biscuit, and where is the brand from?
Albeni is a Turkish brand by Ülker. The country of manufacture can vary by market or package, so the producer information on the specific wrapper is the best way to identify where that pack was made.
What is inside Albeni chocolate caramel filled biscuit?
Albeni chocolate caramel filled biscuit combines biscuit, caramel filling and a chocolate coating. Additional ingredients may vary between versions and markets, so use the package’s ingredient list if you need to check a particular ingredient or avoid one.
Is Albeni chocolate caramel filled biscuit the same as an Albeni bar?
No, the biscuit and the Albeni bar are different product formats, even though they share the brand name and flavor profile. This product is specifically a biscuit with caramel filling and chocolate coating; check the package name when choosing between them.
How should you store Albeni chocolate caramel filled biscuit?
Store Albeni chocolate caramel filled biscuit in a cool, dry place away from direct sunlight, and keep the wrapper sealed. Warm conditions can soften the chocolate coating, while refrigerator moisture and odors may affect the biscuit’s texture.
Why does the chocolate coating on Albeni chocolate caramel filled biscuit turn white?
A pale film on Albeni chocolate caramel filled biscuit can form when temperature changes bring fat or sugar to the chocolate’s surface. This appearance alone does not prove the biscuit has spoiled; discard it if the smell, taste or packaging also seems unusual.
Can you freeze Albeni chocolate caramel filled biscuit?
Yes, Albeni chocolate caramel filled biscuit can be frozen, though the coating may look or feel different after thawing. Seal it in an airtight container and let it thaw while still covered to reduce moisture forming on the chocolate.
Can you use Albeni chocolate caramel filled biscuit in desserts?
Yes, crushed Albeni chocolate caramel filled biscuit works as a cheesecake base or a layer in individual desserts. Its caramel filling adds sweetness, so reduce added sugar in the recipe and add the crumbs close to serving if you want them to stay crisp.
Is Albeni chocolate caramel filled biscuit crunchy or chewy?
It has both textures: the biscuit layer is crisp, while the caramel filling is softer and chewy. The chocolate coating adds a firmer outer layer, although it can soften if Albeni chocolate caramel filled biscuit is kept somewhere warm.
Does Albeni chocolate caramel filled biscuit need to be refrigerated?
No, Albeni chocolate caramel filled biscuit generally does not need refrigeration; a cool, dry cupboard is more suitable. Refrigeration can introduce moisture or unwanted odors, and the wrapper should stay sealed between servings to help preserve the biscuit’s texture.
Albeni chocolate caramel filled biscuit Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Vitamin A
48µg · 5% DV
Vitamin E
0.72mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
44mg · 6% DV
Manganese
0.14mg · 6% DV
Copper
0.05mg · 6% DV
Iron
0.84mg · 5% DV
Sodium
104mg · 5% DV
Potassium ⭐
72mg · 2% DV
Albeni chocolate caramel filled biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Albeni chocolate caramel filled biscuit
To burn the 200 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Albeni chocolate caramel filled biscuit?
Albeni chocolate caramel filled biscuit is a Turkish packaged sweet snack made with biscuit, a caramel filling and a chocolate coating. Its bar-like format makes it an easy grab-and-go treat rather than a plain biscuit to serve as part of a meal.
It combines a crisp biscuit bite with soft, sweet caramel and chocolate. In Turkey, it is commonly enjoyed between meals, during a work or school break, or alongside tea; elsewhere, it also works as a portable treat with coffee. It is rich in carbohydrates and fat, with 500 calories per 100 g, so it is best thought of as a sweet snack rather than a filling everyday staple. For a lighter break, have one piece with unsweetened tea or coffee.
How Nutritious Is Albeni chocolate caramel filled biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Albeni chocolate caramel filled biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni chocolate caramel filled biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Albeni chocolate caramel filled biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni chocolate caramel filled biscuit Fat Profile
SATURATED
4.4g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.24g
Omega 6:3 ratio 112:1
Above the ideal 4:1 (112:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.