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Albeni chocolate biscuit Calories

Chocolate-coated biscuit snack

CALORIES

510kcal

62medium

POTASSIUM

210mg

FIBER

2.6g

Albeni chocolate biscuit Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

63g

· 50%

Protein

5.8g

· 5%

Fat

25g

· 45%

Fiber

2.6g

Albeni chocolate biscuit Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Albeni chocolate biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

39.1

High

Accounts for portion size — a more realistic measure than GI alone.

Is Albeni chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Albeni chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Albeni chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Albeni chocolate biscuit Fat Profile

SATURATED

12.5g

MONOUNSATURATED

7.6g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Albeni chocolate biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Albeni chocolate biscuit — Frequently Asked Questions

How many calories are in Albeni chocolate biscuit?

Albeni chocolate biscuit contains 510 calories per 100 g. A 100 g serving also provides 25 g of fat and 63 g of carbohydrates.

Is Albeni chocolate biscuit suitable for a vegetarian diet?

Yes, Albeni chocolate biscuit is listed as compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.