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Albeni chocolate biscuit Calories
Chocolate-coated biscuit snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Albeni chocolate biscuit (40 g) has 204 calories. That works out to 510 calories per 100 g. It contains 25.2 g of carbs, 2.3 g of protein, 10 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Albeni chocolate biscuit Nutrition Facts
Selected: 1 pack (mini) · 40 g
204
KCAL / 40G
Carbs
25.2g
· 9% DV
Protein
2.3g
· 5% DV
Fat
10g
· 13% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Albeni chocolate biscuit nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.05 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Albeni chocolate biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 204 kcal |
| 1 piece (small) | 20 g | 102 kcal |
| 1 ounce (small) | 28 g | 143 kcal |
| 1 serving (small) | 30 g | 153 kcal |
| 2 piece (medium) | 40 g | 204 kcal |
| 1 serving (medium) | 50 g | 255 kcal |
| 3 piece (large) | 60 g | 306 kcal |
| 1 serving (large) | 75 g | 383 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Albeni chocolate biscuit
What is Albeni chocolate biscuit made of?
Albeni chocolate biscuit is a layered snack with a biscuit base, caramel and a chocolate coating. The precise ingredient list can vary by product version, so use the package information when you need details about a particular pack.
Is Albeni chocolate biscuit a biscuit or a chocolate bar?
Albeni chocolate biscuit is best described as a chocolate-coated biscuit snack rather than a plain chocolate bar. Its biscuit and caramel layers give it a more substantial, crunchy-and-chewy texture than solid chocolate.
Where is Albeni chocolate biscuit made?
Albeni is a Turkish snack brand, and its products are associated with Turkey. The manufacturing location can differ by market or product batch, so the package is the most reliable source for the origin of your specific Albeni chocolate biscuit.
Does Albeni chocolate biscuit taste like Twix?
It has a similar broad combination of biscuit, caramel and chocolate, but Albeni chocolate biscuit is not the same product as Twix. Their recipes, proportions and textures differ, so the taste is not identical.
Can you use Albeni chocolate biscuit in desserts?
Yes, you can crumble Albeni chocolate biscuit over ice cream or use pieces as a dessert topping. Its biscuit, caramel and chocolate layers add crunch and sweetness, so it works best in desserts that suit a rich topping.
Does Albeni chocolate biscuit contain gluten?
Yes, gluten is among the declared allergens for Albeni chocolate biscuit. It is not an appropriate choice for someone with coeliac disease or a gluten allergy; check the package if you need allergen details for a specific version.
How should you store Albeni chocolate biscuit after opening?
Seal Albeni chocolate biscuit in an airtight container or close its wrapper tightly after opening. Keep it somewhere cool and dry to help preserve the biscuit's crispness and protect the chocolate coating from heat.
Does Albeni chocolate biscuit need to be refrigerated?
No, Albeni chocolate biscuit usually does not need refrigeration. A cool, dry cupboard is more suitable; refrigerator moisture and temperature changes can affect the chocolate coating and make the biscuit less crisp.
Can you freeze Albeni chocolate biscuit?
You can freeze Albeni chocolate biscuit, but it is usually unnecessary for a packaged snack. Thaw it while still wrapped to limit condensation; otherwise moisture can affect the biscuit's texture and the chocolate coating.
Can Albeni chocolate biscuit melt in a hot car?
Yes, the chocolate coating on Albeni chocolate biscuit can soften or melt in a hot car. Keep the pack out of direct sunlight and away from heat, especially during warm weather.
Albeni chocolate biscuit Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Vitamin E
0.72mg · 5% DV
B1
0.05mg · 4% DV
B3
0.64mg · 4% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.18mg · 8% DV
Phosphorus
38mg · 5% DV
Iron
0.96mg · 5% DV
Sodium
88mg · 4% DV
Potassium ⭐
84mg · 2% DV
Albeni chocolate biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Albeni chocolate biscuit
To burn the 204 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Albeni chocolate biscuit?
Albeni chocolate biscuit is a Turkish packaged sweet made with a biscuit base, caramel and a chocolate coating. Its crisp biscuit and soft, chewy caramel make for a sweet, rich bite. In Turkey, it is commonly enjoyed on its own as a quick snack or alongside tea or coffee; elsewhere, it works much the same way as a lunchbox treat or an occasional sweet with a hot drink.
It is energy-dense, with most of its energy coming from carbohydrates and fat and relatively little protein. A 40 g mini pack is a convenient portion when you want something sweet, though it is not especially filling on its own. Pair it with fruit or plain yoghurt for a more substantial snack.
How Nutritious Is Albeni chocolate biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Albeni chocolate biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni chocolate biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Albeni chocolate biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni chocolate biscuit Fat Profile
SATURATED
5g
MONOUNSATURATED
3.04g
POLYUNSATURATED
1.64g
Omega 6:3 ratio 152:1
Above the ideal 4:1 (152:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.