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Albeni Chocolate Bar Cake Calories
Chocolate-coated packaged bar cake
CALORIES
GI
POTASSIUM
FIBER
Albeni Chocolate Bar Cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
62.5g
· 58%
Protein
5.2g
· 5%
Fat
18.2g
· 37%
Fiber
2.1g
Albeni Chocolate Bar Cake Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B2
0.1mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
126mg · 18% DV
Selenium
7.2µg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Albeni Chocolate Bar Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Albeni Chocolate Bar Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni Chocolate Bar Cake Contain Allergens?
Contains these allergens:
Which Diets Is Albeni Chocolate Bar Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni Chocolate Bar Cake Fat Profile
SATURATED
8.7g
MONOUNSATURATED
4.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Albeni Chocolate Bar Cake
Albeni Chocolate Bar Cake — Frequently Asked Questions
How many calories are in Albeni Chocolate Bar Cake?
Albeni Chocolate Bar Cake provides 430 calories per 100 g. It is a calorie-dense sweet snack.
Is Albeni Chocolate Bar Cake a source of protein?
It contains 5.2 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.
How many carbs does Albeni Chocolate Bar Cake have?
Albeni Chocolate Bar Cake contains 62.5 g of carbohydrates per 100 g. This makes it a high-carbohydrate snack.
Is Albeni Chocolate Bar Cake high in fat?
It has 18.2 g of fat per 100 g. Fat makes a substantial contribution to the product's total calories.
Does Albeni Chocolate Bar Cake contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. Its fiber content is low relative to its carbohydrate content.
Does Albeni Chocolate Bar Cake raise blood sugar?
Its glycemic index is 61, which is in the medium GI range. With 62.5 g of carbohydrates per 100 g, portion awareness may be helpful for people monitoring blood sugar.
Is Albeni Chocolate Bar Cake suitable for a diet?
It contains 430 calories, 62.5 g of carbohydrates, and 18.2 g of fat per 100 g. As an ultra-processed sweet food, portion size matters in calorie- or weight-focused eating plans.
Is Albeni Chocolate Bar Cake vegetarian?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It does contain eggs and dairy.
What allergens are in Albeni Chocolate Bar Cake?
It contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Albeni Chocolate Bar Cake ultra-processed?
Yes, it is classified as ultra-processed. This can be relevant for people aiming to limit ultra-processed foods in their usual diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.