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Albeni Chocolate Bar Cake Calories
Chocolate-coated packaged bar cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Albeni Chocolate Bar Cake (40 g) has 172 calories. That works out to 430 calories per 100 g. It contains 25 g of carbs, 2.1 g of protein, 7.3 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Albeni Chocolate Bar Cake Nutrition Facts
Selected: 1 piece (small) · 40 g
172
KCAL / 40G
Carbs
25g
· 9% DV
Protein
2.1g
· 4% DV
Fat
7.3g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Albeni Chocolate Bar Cake nutrition facts table · 1 piece (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 172 kcal | |
| Total fat | 7.3 g | 9% |
| Saturated fat | 3.48 g | 17% |
| Trans fat | 0.03 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Albeni Chocolate Bar Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 40 g | 172 kcal |
| 1 piece (mini) | 20 g | 86 kcal |
| 1 pack (small) | 40 g | 172 kcal |
| 1 serving (medium) | 40 g | 172 kcal |
| 2 piece (double) | 80 g | 344 kcal |
| 2 pack (double) | 80 g | 344 kcal |
| 100 g | 100 g | 430 kcal |
| 3 piece (triple) | 120 g | 516 kcal |
| 1 serving (large) | 120 g | 516 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Albeni Chocolate Bar Cake
What is Albeni Chocolate Bar Cake?
Albeni Chocolate Bar Cake is a packaged, portion-sized cake snack with a chocolate coating. It can be eaten on its own or served with tea or coffee; the wrapper gives the exact ingredient list for that product.
Is Albeni Chocolate Bar Cake the same as an Albeni chocolate bar?
No. Albeni Chocolate Bar Cake is a cake-style snack, while an Albeni chocolate bar is a separate product. Their similar names can be confusing, so check the product name on the wrapper rather than assuming they have the same texture or recipe.
Is Albeni Chocolate Bar Cake a cake or a biscuit?
Albeni Chocolate Bar Cake is a cake-style product, not a biscuit bar. Its chocolate coating can feel firm when cool, so letting it sit briefly at room temperature before serving may make the texture more enjoyable.
How should you store Albeni Chocolate Bar Cake?
Keep Albeni Chocolate Bar Cake in its sealed wrapper in a cool, dry place away from sunlight. Once opened, close or cover the remaining portion and eat it soon; warmth can soften the chocolate coating.
Does Albeni Chocolate Bar Cake need to be refrigerated?
No, Albeni Chocolate Bar Cake generally does not need refrigeration. A cool, dry cupboard protects its texture; chilling can make the coating firm, and moving it between cold and warm conditions may cause condensation.
Can you freeze Albeni Chocolate Bar Cake?
Yes, you can freeze Albeni Chocolate Bar Cake, but freezing and thawing may alter the cake or chocolate coating’s texture. Wrap it airtight, then thaw it gradually before eating rather than warming it quickly.
Why has the chocolate coating on Albeni Chocolate Bar Cake turned white?
A whitish coating on Albeni Chocolate Bar Cake is often chocolate bloom, caused by temperature changes that bring fat or sugar to the surface. It does not by itself prove the product has spoiled, but discard it if the smell, taste, or packaging seems abnormal.
Can you warm Albeni Chocolate Bar Cake before eating it?
Yes, Albeni Chocolate Bar Cake can be warmed briefly, but the coating will soften or melt quickly. If you want a softer cake without a mess, let it come to room temperature instead of heating it for long.
Can Albeni Chocolate Bar Cake be packed in a lunchbox?
Yes, Albeni Chocolate Bar Cake can go in a lunchbox as an occasional sweet snack. Keep it wrapped and away from heat, since a warm lunchbox can soften or melt its chocolate coating.
Is Albeni Chocolate Bar Cake a good choice for weight loss?
Albeni Chocolate Bar Cake is a sweet, chocolate-coated snack, so it may be harder to fit into a weight-loss plan as a frequent or unmeasured treat. If you choose it, have a portion that fits your planned snacks rather than eating from multiple packages.
Albeni Chocolate Bar Cake Vitamins & Minerals
Vitamins
Vitamin E
0.84mg · 6% DV
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
Biotin
0.84µg · 3% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
50mg · 7% DV
Manganese
0.15mg · 7% DV
Selenium
2.88µg · 5% DV
Sodium
104mg · 5% DV
Potassium ⭐
82mg · 2% DV
Albeni Chocolate Bar Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Albeni Chocolate Bar Cake
To burn the 172 calories in 1 piece (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Albeni Chocolate Bar Cake?
Albeni Chocolate Bar Cake is a packaged, chocolate-coated cake bar from Turkey. It combines a soft cake centre with a sweet chocolate covering, in a portable format meant for an occasional treat rather than a slice of homemade cake.
In Turkey, it is commonly enjoyed as a quick snack with tea or coffee, or kept on hand for a sweet break at school or work. English-speaking readers can serve it the same way, alongside an unsweetened drink to balance its sweetness. It is energy-dense, with most of its energy coming from carbohydrates and fat, and provides relatively little protein. For a lighter snack, stick to one small piece or share it.
How Nutritious Is Albeni Chocolate Bar Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Albeni Chocolate Bar Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni Chocolate Bar Cake Contain Allergens?
Contains these allergens:
Which Diets Is Albeni Chocolate Bar Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni Chocolate Bar Cake Fat Profile
SATURATED
3.48g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.64g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.