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Albeni Chocolate Balls Calories
Chocolate confectionery snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Albeni Chocolate Balls (30 g) has 152 calories. That works out to 505 calories per 100 g. It contains 18.8 g of carbs, 1.6 g of protein, 7.8 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Albeni Chocolate Balls Nutrition Facts
Selected: 1 serving (medium) · 30 g
152
KCAL / 30G
Carbs
18.8g
· 7% DV
Protein
1.6g
· 3% DV
Fat
7.8g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 4% · Fat 46%
Albeni Chocolate Balls nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 4.53 g | 23% |
| Trans fat | 0.04 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 18.8 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Albeni Chocolate Balls?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 152 kcal |
| 1 piece (mini) | 8 g | 40 kcal |
| 2 piece (small) | 16 g | 81 kcal |
| 3 piece (medium) | 24 g | 121 kcal |
| 4 piece (large) | 32 g | 162 kcal |
| 6 piece (extra large) | 48 g | 242 kcal |
| 1 serving (large) | 50 g | 253 kcal |
| 1 pack (jumbo) | 80 g | 404 kcal |
| 100 g | 100 g | 505 kcal |
Calculated from 505 calories per 100 g.
Frequently Asked Questions About Albeni Chocolate Balls
What are Albeni Chocolate Balls made of?
Albeni Chocolate Balls are usually no-bake sweets made by combining chopped Albeni bars with crushed plain biscuits and enough milk to bind the mixture. Some versions add coconut, nuts, or cocoa, so the exact ingredients vary by recipe.
How do you make Albeni Chocolate Balls without baking?
You can make Albeni Chocolate Balls without baking by crushing plain biscuits, mixing them with chopped Albeni and a little milk, then rolling the mixture into balls. Chill them until firm, and coat them with coconut or finely chopped nuts if you like.
Why are my Albeni Chocolate Balls too sticky to roll?
Albeni Chocolate Balls usually turn sticky when the mixture contains too much milk or the biscuits are not finely crushed. Add a little more crushed biscuit, then chill the mixture before shaping; avoid adding extra liquid all at once.
Can you make Albeni Chocolate Balls without adding sugar?
Yes, Albeni Chocolate Balls can be made without extra sugar because the Albeni bars already provide sweetness. Use plain biscuits and taste the mixture before adding any sweetener; many recipes need none.
Can you make Albeni Chocolate Balls with a chocolate coating?
Yes, you can coat Albeni Chocolate Balls in melted chocolate for a firmer, richer finish. Let the shaped balls chill first, dip them in the melted chocolate, and allow the coating to set before serving.
How do you keep Albeni Chocolate Balls from falling apart?
To keep Albeni Chocolate Balls from falling apart, make sure the biscuit crumbs are fine and add milk gradually until the mixture holds together when pressed. Chilling the mixture before rolling also makes it easier to shape.
Can you use Albeni bars whole in Albeni Chocolate Balls?
No, whole Albeni bars will not blend evenly into Albeni Chocolate Balls. Chop them into small pieces or soften them slightly so they mix more consistently with the biscuit crumbs without leaving large, hard chunks.
How should you store Albeni Chocolate Balls?
Store Albeni Chocolate Balls in a sealed container in the refrigerator so the biscuit mixture stays firm and fresh. Keep them away from uncovered foods, since the chocolate can pick up other smells.
Can you freeze Albeni Chocolate Balls?
Yes, Albeni Chocolate Balls can be frozen in a sealed container. Freeze them separately first if they are soft or coated, then thaw them in the refrigerator before serving to help preserve their shape and texture.
What can you serve with Albeni Chocolate Balls?
Albeni Chocolate Balls pair well with unsweetened tea or coffee, which balances their caramel-and-chocolate sweetness. They also work as a small dessert alongside fresh fruit; their rich flavour usually needs no additional sauce.
Albeni Chocolate Balls Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
Biotin
0.63µg · 2% DV
B5
0.1mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
43mg · 6% DV
Manganese
0.1mg · 4% DV
Magnesium
14mg · 3% DV
Sodium
62mg · 3% DV
Potassium ⭐
74mg · 2% DV
Albeni Chocolate Balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Albeni Chocolate Balls
To burn the 152 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Albeni Chocolate Balls?
Albeni Chocolate Balls are small sweet treats inspired by Albeni, the Turkish chocolate bar layered with biscuit and caramel and coated in chocolate. In home-style versions, pieces of the bar are often combined with ingredients such as crushed biscuits and shaped into balls; recipes vary in their coating and additions. They are a playful spin on a familiar confectionery snack rather than a traditional regional dessert.
Their rich, chewy and chocolatey sweetness makes them a natural match for tea or coffee, or a bite-sized addition to a dessert spread. In Turkey, they may be served to guests or for celebrations; elsewhere, they work well as an occasional homemade treat. They are energy-dense, at 505 kcal per 100 g, so serving small balls is a practical way to keep portions modest. Pair them with fresh fruit for a lighter-feeling snack.
How Nutritious Is Albeni Chocolate Balls?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Albeni Chocolate Balls Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni Chocolate Balls Contain Allergens?
Contains these allergens:
Which Diets Is Albeni Chocolate Balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni Chocolate Balls Fat Profile
SATURATED
4.53g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.54g
Omega 6:3 ratio 25.5:1
Above the ideal 4:1 (25.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.