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Albeni Bayram chocolate Calories

Holiday chocolate confection high in sugar and fat

CALORIES

535kcal

52medium

POTASSIUM

255mg

FIBER

2.8g

Albeni Bayram chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59g

· 45%

Protein

5.2g

· 4%

Fat

30g

· 51%

Fiber

2.8g

Albeni Bayram chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

155mg · 22% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Magnesium

38mg · 9% DV

Albeni Bayram chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Albeni Bayram chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Albeni Bayram chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Albeni Bayram chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Albeni Bayram chocolate Fat Profile

SATURATED

17.5g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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Chocolate candy

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Albeni Bayram chocolate — Frequently Asked Questions

How many calories are in Albeni Bayram chocolate?

Albeni Bayram chocolate contains 535 calories per 100 g. A 100 g serving also provides 30 g of fat and 59 g of carbohydrates.

Is Albeni Bayram chocolate suitable for vegetarians?

Yes, Albeni Bayram chocolate is suitable for vegetarian diets. It contains dairy, soy, and gluten, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.