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Alaska Frigo popcorn Calories

Sweet, frozen popcorn, chocolate or candy coated

CALORIES

420kcal

75high

POTASSIUM

90mg

FIBER

4.5g

Alaska Frigo popcorn Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

65g

· 62%

Protein

3.5g

· 3%

Fat

16g

· 35%

Fiber

4.5g

Alaska Frigo popcorn Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Biotin

1.5µg · 5% DV

0.6mg · 4% DV

0.04mg · 3% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Alaska Frigo popcorn Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Alaska Frigo popcorn Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alaska Frigo popcorn Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alaska Frigo popcorn Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alaska Frigo popcorn Fat Profile

SATURATED

7.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 220:1

Above the ideal 4:1 (220:1).

Foods Similar to Alaska Frigo popcorn

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350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Alaska Frigo popcorn — Frequently Asked Questions

How many calories are in Alaska Frigo popcorn?

Alaska Frigo popcorn provides 420 calories per 100 g. A 100 g serving also contains 65 g of carbohydrates, 16 g of fat, and 3.5 g of protein.

Does Alaska Frigo popcorn have a high glycemic index?

Alaska Frigo popcorn has a glycemic index of 75, which is in the high GI range. It contains 65 g of carbohydrates per 100 g and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.